Dry palms, peeling, cracks I have been sick for a long time, and it is very painful, so please help

What is the problem of chapped and flaky hands sometimes? There are many causes of chapped and flaky hands, lack of vitamins, lack of hydration, fungal infections of the hands, all of which can lead to chapped and flaky hands. What's the deal with chapped and flaky hands?

What should I do if my hands are cracked and peeling? Let's find out with me!

What's going on with chapped and peeling hands.

Chapped and flaky hands are caused by a lack of vitamins.

Vitamin A deficiency will keratinize the epithelial cells (mucous membranes and **), which will become dry, rough and scaly.

Therefore, chapped and peely hands are likely to lack vitamin A, so you can eat more foods rich in vitamin A on weekdays;

Such as animal liver, milk, carrots, spinach, leeks, egg yolks, etc.

What should I do if my hands are cracked and peeling?

Suffering from the small problem of chapped and peeling fingers is really a headache;

Cracked and peeling fingers not only affect aesthetics, but also seriously reduce work and quality of life;

At the same time, due to the long-term poor state of the fingers, it will also greatly increase the risk of infection with other germs;

First of all, try to figure out what type of finger you have chapped and peeled;

It is recommended to go to a regular hospital to consult a doctor, only when it is clear, it will be targeted and the effect will be good.

The right way to take care of your hands is sun protection for your hands.

Since the hand is a woman's second face, it is obvious that this "face" also needs to do a good job of sun protection at all times, not only remember to apply it when you go out every day, but also to do it after washing your hands, and reapply it every two hours, so as to instill in yourself a sense of sunscreen and protection that you need to apply anytime and anywhere, so that sunscreen becomes your top priority this summer.

Apply hand cream anytime, anywhere.

Hand cream is the best and most direct way to protect and nourish the skin of the hands, it can support a protective barrier on the skin of the hands, play its important role of moisturizing and anti-aging, avoid dry lines caused by the dryness of the skin of the hands, and replenish the oil and moisture needed by the skin of the hands in a timely manner.

Hand cream is the best and most direct way to protect and nourish the skin on your hands.

Use a hand mask on a weekly basis for repair.

Even if you apply hand cream every day, you still need to use the hand mask once or twice a week to repair the skin on your hands, because the mask not only contains anti-aging ingredients, but also has a significant effect on improving fine lines and repairing damaged skin, so that the wrinkles on the hands are reduced, and the skin is renewed with a fine and smooth skin.

Causes of peeling cracks on the hands and feet:

When autumn and winter come, some people's heels, sides and other places are often prone to chapping (want to be called cracks), and the cracks around the cracks are dry, rough, thickened, hard, and even bleeding when the cracks are deep, and the pain on the heel is unbearable when walking, which is very inconvenient.

Solution: A few years ago, when I had a severe cracked heel, I often struggled with this and couldn't do anything"Band-aids"The hemostatic plaster cloth has the function of hemostasis and wound protection, so with the mentality of trying it, wash and dry the feet with warm water first, and then use it"Band-aids"The hemostatic ointment was applied to the tear, and after a few days, the effect was obtained, and the tear and pain gradually disappeared, and then returned to normal. When the cracks occur again, continue to rule them by law.

It usually appears on the fingers, palms, finger contours, etc.

The symptoms are: the surface of the hand is dry and rough, and it can also be thick, and in severe cases, it is cracked, there is a deep and long opening, and even bleeding, pay attention to keeping warm: choose suitable special warm gloves for your hands, and when you go out in winter, you can wear a softer and warmer.

Windproof gloves. Prepare yourself with a cup of hot water when you are at work, and warm your hands can have a warm effect.

If the hands are dry and the hands are cracked for a long time or some elderly and frail patients should increase their nutrition and eat more foods such as pork liver, pig skin, mutton, ejiao, and cod liver oil.

Lack of vitamins, usually eat more vegetables and water, etc., and then apply hand cream. Banana paste in Thailand is useful for drying and cracking.

**If it's too dry, apply it several times a day with oil-based skincare products. Pay attention to protection**, it will be fine in a week or so.