How do you control your emotions and enjoy the game when you lose the game?

Tell yourself that it's just a way to pass the time, don't care too much about the outcome, and just have fun.

I play games for fun, but I was always angry before, and I had a bad time with my friends.

There must be joy in success, but failure is normal, you have to put your mind in a good way, think about failure, it's just a game to enjoy the process, don't be too entangled, put a good mentality.

If you want to restrain your emotions, you should tell yourself that it's just a game and it's not a big deal.

When I first started high school, I used to spray people when I played lol, but after I calmed down, I reflected on myself and felt that I was really pitted when I played games with my friends. I don't lose my temper with my friends, but I can also seem very angry. Then I went to college in the back, and after seeing Da Sima's live broadcast, I was trying to get close to him, many times it really was, no matter how headwinds he was, he would learn from him to make efforts, and in the end he would laugh it off if he won or lost.

even talked and laughed with his opponent, and played GG convincingly. ‍‍

My realm: The importance of winning or losing the game is only 10%. The important thing is to analyze what you didn't do well in this game, and what you did well. Whether your level has improved.

Try to balance your mindset, not only in the game, but also in life. Victory and defeat are a common thing in soldiers, and defeats and accidents are just a part of everyday life. Calm down, think rationally instead of being swayed by emotions, why you are losing.

Maybe everyone will have a child's side, lose the game, always be in a bad mood, only transfer the method, go out to play and come back; Or just change the game and continue to come.

If you want to control your emotions, then you should know how to breathe deeply and divert your attention later.

Always keep a humble mindset and use your brain positively. After a long time, you will find that the more short-sighted and humble people are, the easier it is to take things seriously and jump in a hurry, and the more mature people are in this situation, the more calm they will be, throw away the factors that make them unhappy, and enjoy it.

Everyone may have impulsive emotions when they encounter things, how to overcome the anger in their hearts, suppress their own emotions, rely on the usual accumulation, meet more things, rich life experience, you can solve the problem more calmly, will not have adverse consequences, many people's impulsiveness is a flashpoint, before that, if someone is groomed, or they can reflect on their emotions or impulsive consequences in time, they will be restrained!

If that's the case, you can try a single-player game, so that everything has a chance to start over, and maybe you can feel the unnecessity of being emotional. Online sports because you are caught in the flow of the game and show too much concern for the outcome and experience, and as a result, there are a lot of unknown emotions that cannot be resolved. In fact, there is a way to solve it, one is that if it is caused by your own operation error, you can intervene in your heart to create an anchor, but just a game, I am here to experience and play, this is not all I have, and it can be resolved.

The other is that your teammates are in a bad mood because of you, this is better to deal with, as a joke, say to him that you are really funny, the wind is light, hehe!