Whether bananas are acidic or alkaline foods

Updated on healthy 2024-03-26
5 answers
  1. Anonymous users2024-02-07

    It is a cold alkaline food.

    A complete list of vegetable alkaline foods.

    a.Alkaline foods that belong to the cold are: lettuce, purslane, bracken (Houttuynia cordata), bracken, tomato, chayote, zucchini, gourd, gourd.

    Ulva Ulva

    Melon, melon (melon), cantaloupe, watermelon, vegetable melon, bamboo shoots, kelp.

    b.Alkaline foods that belong to the cool nature are: lotus root, konjac, mushroom, kudzu, beet (seaweed head), radish, amaranth, celery, amaranth, eggplant, lettuce (lettuce), callus white, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, loofah.

    c.Alkaline foods that belong to the flat nature (one that is weaker than the positive one in the negative series) are: lily, carrot, kohlrabi, chrysanthemum, nepeta, cabbage, cabbage, lion's head, black fungus, shepherd's cabbage, white fungus, sweet potato (sweet potato), potato (potato), taro.

    d.Alkaline foods that belong to the warm are: kelp, chamagu, yam, onion, shallot, toon, leek, snow fern, coriander, bell pepper, pumpkin, ginger, green onion.

    e.Alkaline foods that are hot are: garlic, chili peppers, peppers.

    2.Edible medicinal herbs alkaline food.

    a.Alkaline foods that belong to the cold are: dendrobium and reed root.

    Dendrobium. Dendrobium.

    b.Alkaline foods that belong to the cool nature are: chrysanthemum, mint, rehmannia, white peony, American ginseng, sand ginseng, and cassia seed.

    c.Alkaline foods that belong to the flat nature are: Polygonatum polygonatum polygonatum gastrodia, Codonopsis radix, Poria cocos, and licorice.

    d.Alkaline foods that belong to the warm are: Polygonum multiflori, sand kernel, cordyceps, osmanthus, Chuanxiong, astragalus, ginseng, angelica, cistanche, eucommia, and atractylodes.

    e.Alkaline foods that belong to the hot nature are: cinnamon.

    3.Fruit-based alkaline foods.

    a.Alkaline foods that belong to the cold are: kiwifruit, persimmons, mulberries, figs, sugar cane, bananas, and water chestnuts.

    b.Alkaline foods that belong to the cool nature are: pears, loquats, oranges, mandarins, mangoes, monk fruits, and apples.

    c.Alkaline foods that belong to the flat nature (one that belongs to the yin and yang more than the yang and yin in the negative series) are: grapes, hawthorn, pomegranates, papayas, betel nuts, peaches, lemons, cherries.

    d.Alkaline foods that belong to heat are: lychee, orange, longan (longan).

    4.A complete list of nut alkaline foods.

    a.Alkaline foods that belong to the flat nature (more than yin and yang, than yang and yin) are: soybeans (soybeans).

    b.Alkaline foods that belong to the warm are: chestnuts and almonds.

    5.A complete list of alkaline foods for beverages.

    a.Alkaline foods that belong to the cool nature are: tea.

    b.Alkaline foods that belong to the flat nature (more than yin and yang, more than yang and yin) are: wine, soy milk, milk, honey.

    6.A complete list of alkaline foods in the category of products.

    a.Alkaline foods that belong to the cold are: table salt.

    b.Alkaline foods that belong to the warm nature are: vinegar.

    c.Alkaline foods that belong to the hot nature are: table alkali.

    7.Cruciferous Alkaline Foods.

    a.Dried radish, carrots, sweet potatoes, etc.

    b.Strong alkali: kelp, chamagu, etc.

  2. Anonymous users2024-02-06

    1.Nutritional value of bananas.

    Bananas are rich in nutrients, including alkaline substances. Bananas are good for dietary fiber and potassium**. It contains dietary fibre to help maintain gut health and relieve constipation, while potassium helps control water balance in the body and maintain heart function.

    2.The pH of bananas.

    Although bananas contain alkaline substances, their pH is slightly acidic. pH refers to the pH of a substance, and the smaller its value, the more acidic it is; Conversely, the higher the value, the more alkaline it is. In general, the normal pH of the human body should be maintained in the range of , in a slightly alkaline state.

    3.Effects of acidic and alkaline foods.

    Both acidic and alkaline foods affect the body's pH level. In the human body, food is broken down into acidic or alkaline waste products, which are then excreted after a slow increase. Acidic foods can lower the pH level in the body, while alkaline foods can increase the pH level in the body.

    It is generally believed that eating too much acidic food for a long time will lead to acidification of the body and increase the incidence of diseases.

    4.Banana effects.

    Although bananas are slightly acidic, their alkaline effects can still regulate the body's pH level. Moreover, the nutritional value of bananas themselves is very high, so people can consume bananas in moderation to maintain their health. At the same time, people also need to be careful not to consume bananas in excess, otherwise it will lead to excessive alkalinization of the body, causing discomfort and health problems.

    5.Summary.

    In summary, although bananas are slightly acidic, they contain alkaline substances, which can help regulate the pH level in the body, and its rich nutrients can also help people maintain their health. However, people also need to be careful not to consume bananas in excess, so as not to develop physical health problems.

  3. Anonymous users2024-02-05

    Dear, stupid bananas are alkaline foods. Although bananas may have some sour taste, their components and metabolites have an alkalizing effect in the body. When we digest bananas, the organic acids in them, such as malic acid and citric acid, are broken down.

    Hydrogen ions are then released and metabolized in the liver into carbonate high-wheel hydrogen salts, which eventually produce alkaline substances. In this way, bananas can help balance the body's pH level and maintain good health. It is also important to note that although bananas are alkaline foods, the pH of different varieties of bananas will vary.

    In general, unripe green bananas are relatively more acidic, while ripe yellow bananas are sweeter and more alkaline.

  4. Anonymous users2024-02-04

    Hello dear: Despite its acidic taste, banana is actually an alkaline food because the chemicals produced by metabolism in the body, Silver, are alkaline, not acidic. In the body, bananas are broken down into alkaline compounds, such as potassium bicarbonate and potassium hydroxide, which are alkaline and can help maintain the body's acid-base balance.

    Therefore, despite its acidic taste, bananas are alkaline in nature.

  5. Anonymous users2024-02-03

    Hello dear! Bananas are considered acidic foods because of their acid-base load (pral) value. This is because bananas contain organic acids such as citric acid and malic acid, which are metabolized into acids in the body.

    However, bananas also contain some carbonate bands, which neutralize some of the acids, making the acid-base balance of bananas relatively mild. Overall, bananas are a milder acidic food.

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