What to do if myopia is on the rise in 11 year old children

Similar eye environment, similar eye habits, similar eye burden, some children are myopic early, some children are late, after myopia, some children rise scary, a year or even two or three, an average of one degree a day, some children rise more slowly, a hundred and ten degrees a year, an average of three or four days or so. In the final analysis, it is related to the different adjustment ability of children, and the strength of adjustment ability determines the speed of myopia development sooner or later. Therefore, the key to solving the continuous development of children's myopia should be to enhance the child's own visual system adjustment function (good habits with eyes, sunshine sports, etc., not to mention).

If the child can endure boredom, you can use the reverse beat to adjust the exercise, dozens of yuan, absolutely save money and a good tool. If the child is bored and unwilling to use the reverse film, you can use the automatic flip mirror, use it for a few minutes at a time, you can read a book and watch TV, the child is willing to use it, which can facilitate long-term prevention and control. It is of great significance to help children prevent and control myopia well, or to make children rise 50 degrees less every year.

Pay attention to the rational and scientific use of eyes, proper nutrition of diet, and the help of gagami.

1. Pay attention to the time you spend with your eyes.

Children's eye development is not perfect, the ability to work is low, every time you read or write for an hour, you should let the child go to outdoor activities, do games, look into the distance, or observe the flowers and trees, so that the tense eye muscles are relaxed, eliminate fatigue. In addition, it is necessary to make the child's life regular, have enough sleep, and let the eyes get enough rest.

2. Pay attention to the light of your eyes.

Do not allow your child to read or write in dark light or sunlight. If a 25-watt light bulb is used indoors at night, the distance between the book and the bulb should be within 1 meter. If you use a 60-watt bulb on a stool, the distance between the book and the bulb should be 1 2 meters.

Cloudy days, dusk, weak light in the moonlight, and strong light in the sun are not suitable for reading and writing. When watching TV, it is necessary to maintain a suitable distance, which should generally be 5 7 times the diagonal length of the phosphor screen. The time to watch TV should not exceed 2 hours at a time.

Clever sedan chair. 3. Pay attention to eye exercise.

Physical exercise can enhance blood circulation and metabolism, supply more nutrients to the eyes, and enhance the resistance of the eyes, which is an indirect stool hunger exercise for the eyes. The direct exercise is eye exercises, which is based on the massage, massage, acupuncture and moxibustion acupuncture points of Chinese medicine, combined with the medical sports of jujube kuanhui, which is a scientific jujube kuanhui method to protect eyesight. Parents should learn the basic knowledge of eye exercises, give specific guidance and often urge their children to do eye exercises, and persevere.

4. Pay attention to eye nutrition.

In order to protect children's eyes, children can eat more carrots, animal liver, lean meat, to supplement vitamin A, or regularly supplement the comprehensive nutrition of the eyes with Leyan vision nutrients, and at the same time, it is also necessary to appropriately consume millet, tofu, animal liver and other supplements of vitamin B2, so as to avoid night blindness, corneal malacia, red eyes, dry itching and other symptoms. Eating too much sugar will harm your child's eyesight, so your child's sugar intake should be controlled.

5. Pay attention to regular inspections.

Regular check-ups are due to the fact that children's eye structure, binocular visual function, and intelligence are still in the process of continuous development after birth, and the content of the examination is different at different ages. The usual age of ophthalmologic examination is generally 2-7 days after birth, 42 days after birth, 3 months, 6 months, and 1 year of age, and then once a year. In this way, the problem can be detected early and corrected early, instead of waiting until the vision has deteriorated and there is a vision problem before going for a check-up.

Glasses are struck! Don't bring it, the child will become more and more myopic with glasses, watch less TV and less Internet, and see more green grass and trees.

If a 10-year-old child is nearsighted, he or she can choose glasses or contact lenses to correct his vision.

1. Myopia is a refractive error, which is generally caused by congenital heredity or poor eye habits. If a ten-year-old child is nearsighted, he should go to the hospital in time to find an ophthalmologist for a dilated eye refraction examination to distinguish whether it is true myopia or pseudomyopia. Pseudomyopia can be recovered, and it is necessary to correct bad eye habits in time, reduce eye use time, and avoid eye fatigue.

2. True myopia can not be recovered, only the growth degree can be controlled, you can wear glasses after refraction, or wear hard contact lenses, improve children's eye habits, generally can effectively alleviate the growth of myopia. You can also wait until you become an adult to go to the hospital for surgery to correct your vision.

Ten-year-old children with myopia should go to the eye department for examination as soon as possible to rule out other diseases, and the doctor should choose the appropriate plan to correct the vision.

If it's below 200 degrees, don't let him play with his phone, and pay attention to the time and distance when reading! Don't look too long! Then get out and walk around more, see the green leaves, etc.!