How to make simple hairtail, simple way to make hairtail

Chinese cabbage grilled hairtail method.

How to make :

1. Prepare a cabbage, a hairtail (cut into sections), four red peppers, two star anise, a small section of green onions, and two garlic cloves.

2. Chop the green onions.

3. Slice the garlic cloves.

4. Slice the cabbage into small slices.

5. Cut the red pepper into sections.

6. Put an appropriate amount of water in the pot and boil, add the cabbage leaves and blanch.

7. Heat a little oil in another pot and add the hairtail.

8. When the hairtail is fried on one side until golden brown, turn it over, until both sides are golden brown, remove it and set aside.

9. Leave a little oil in the pot, add chopped green onions, red peppers, star anise, and garlic slices and stir-fry until fragrant.

10. Then add a spoonful of bean paste.

11. Add the fried hairtail.

12. Then add an appropriate amount of water and a teaspoon of salt.

13. Add sugar.

14. Add the blanched cabbage leaves.

15. Finally, add the water starch to thicken, and when the soup is viscous, take it out of the pot and serve it on a plate.

Nutritional value: 1The fat content of hairtail fish is higher than that of ordinary fish, and most of them are unsaturated fatty acids, which have a long carbon chain and have the effect of lowering cholesterol.

2.The scales and silvery-white oil layer of the whole body of the hairtail fish also contain an anti-cancer ingredient 6 thioguanine, which is beneficial to the auxiliary ** leukemia, gastric cancer, lymphoma, etc.

3.Regular consumption of hairtail fish has the effect of nourishing the five internal organs.

4.Hairtail fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to the prevention of cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail fish often also has the effect of nourishing the liver and blood, and nourishing the skin and hair and bodybuilding.

Stick it with dry flour and fry it in oil or deep-frying.

Simple lazy dish crispy hairtail fish:

The ingredients are so fresh that they can be 500 grams of hairtail.

Half a green onion.

Sichuan pepper 20 pieces.

Half a piece of ginger.

1 egg.

2 tablespoons flour.

2 scoops of starch.

Salt a pinch of salt.

Cooking wine a little.

Steps. 1. Prepare the hairtail fish in advance and thaw it naturally at room temperature 2. Clean the thawed hairtail, be careful not to wash off the white scales, which is the nutrition 3. Remove the internal organs of the hairtail, and cut off the fins with scissors 4. Cut the hairtail into segments, add green onions, ginger, peppercorns, and cooking wine to marinate for 10 minutes 5. Prepare a crispy paste, an egg, two spoons of flour, two spoons of starch, a little salt, a little vegetable oil, and stir into a yogurt-like batter.

6. Put the marinated hairtail in the batter, so that both sides of the hairtail are coated with batter 7. When frying the hairtail, it is best to use rapeseed oil, the color of the fried is more beautiful, and the oil temperature is in the pot, and the heat is low and low for 2 minutes.

8. After the hairtail is fried, the oil temperature rises to 8 into hot, and it is fried for 10 seconds9. Finally, according to your preference, sprinkle cumin powder or chili powder and you can eat.

Five-flavor hairtail.

Ingredients: 250 grams of hairtail, 5 grams of garlic, 5 grams of dried chilies. 8 grams of salt, 5 grams of monosodium glutamate, 15 grams of green onion and ginger water, 30 grams of corn starch, 20 grams of red vinegar, 30 grams of sugar, 50 grams of broth.

Method: 1. Take the fish to the intestines and wash it, trim off the thorns on the side, hit the flower knife on both sides, put in 3 grams of salt, monosodium glutamate, green onion and ginger water to marinate the code, pat the cornstarch into a hot oil pan and fry it until golden brown for later use.

2. Cut the bitter gourd into strips, put it in lightly salted water and slightly marinate it to squeeze out the water, pat the cornstarch into a hot oil pan, and fry it until golden brown for later use. 3. Leave the bottom oil in the pot, add the dried chili pepper and garlic and fry until fragrant, add the fish, add the broth, add 5 grams of sugar and salt, reduce the juice over high heat, and cook the red vinegar in the pot.

Sesame hairtail. Ingredients: minced ginger, chopped green onion, salt, monosodium glutamate, pepper, sugar, cooking wine, chili oil, vegetable oil.

Method: 1. Wash the hairtail, cut the prismatic pieces, add cooking wine, minced ginger and chopped green onion to marinate to taste; Put the sesame seeds in a clean pot and stir-fry over low heat until fragrant.

2. Pour vegetable oil into the wok and boil until it is hot, fry the fish pieces until golden brown, drain the oil and set aside.

3. Leave the bottom oil in the pot, fry the minced ginger and green onion, add water and boil, boil the flavor, bring the fish pieces under it, season with salt, monosodium glutamate, pepper and sugar, reduce the juice over medium heat, add chili oil, and sprinkle sesame seeds in the pot.

The simplest home-cooked recipe for hairtail is as follows:

Ingredients: Hairtail, soybean paste, cooking wine, light soy sauce, oyster sauce, green onion and ginger, star anise, Sichuan pepper, pepper.

1. Clean the hairtail with the head and tail and internal organs, cut it into small pieces, make a flower knife on the back of the fish, put it in the pot with slag, add the selling ginger slices + 2 spoons of cooking wine + a little pepper, marinate for 10 minutes to remove the fish.

2. Take out the marinated hairtail to control the moisture, heat the oil and put the hairtail, fry it on both sides until it is golden and set, and put it on a plate for later use.

3. Leave the bottom oil in the pot, put the green onion, ginger, garlic + star anise + Sichuan pepper + dried chili pepper and stir-fry until fragrant, add 1 tablespoon of soybean paste and stir-fry over low heat, and add an appropriate amount of water.

4. Add 2 tablespoons of cooking wine + 2 tablespoons of light soy sauce + 1 tablespoon of oyster sauce + 1 tablespoon of balsamic vinegar + 1 tablespoon of sugar in turn, and bring to a boil over high heat.

5. Put in the hairtail fish, cover and turn to medium-low heat to simmer, and wait until the soup is thick.

The easiest home-cooked way to cook with hairtail:Ingredients: 600g hairtail middle section, 1 green onion, 3 slices of ginger, 5 cloves of garlic, 1 star anise, 2 slices of fragrance, 1 piece of cinnamon, 3 dried chilies, 2 tablespoons of Weida Mei Premium Light Soy Sauce, 1 tablespoon of Weida Mei Zhen Cooking Wine, 2 tablespoons of Weida Mei Fragrant Rice Vinegar, 1 tablespoon of June fresh braised soy sauce, 1 teaspoon of salt, 2 medium tablespoons of sugar, appropriate amount of cooking oil.

Steps: 1. Prepare the ingredients.

2. Cut the green onion into sections, shred the ginger, and slice the garlic for later use.

3. Wash the hairtail, remove the internal organs, leave the middle section, and make a flower knife on both sides.

4. Put the processed hairtail fish into a container, add green onions, ginger and garlic, and then add 1 tablespoon of Weida Mei Zhen cooking wine.

5. Add a small amount of salt, mix well, and marinate for 15 minutes.

6. Evenly dip the surface of the marinated hairtail in a thin layer of dry starch.

7. Boil an appropriate amount of oil in the pan until it is 6 hot, fry the hairtail over medium and low heat until it is set, and then turn over.

8. Fry until golden brown on both sides, then drain the oil and remove it for later use.

Spoon of Damei Premium Light Soy Sauce, 1 tablespoon of June Fresh Braised Soy Sauce, 2 tablespoons of Weida Mei Fragrant Rice Vinegar, and half a bowl of water to make the sauce.

10. Add 2 tablespoons of sugar to enhance freshness.

11. In another pot, heat a small amount of oil and add green onions, white ginger slices, garlic cloves, star anise, cinnamon, and dried chili peppers to fry until fragrant.

12. Add the fried hairtail.

13. Pour in the seasoned sauce.

14. Cover and simmer over medium-low heat for 5-8 minutes, remove the juice and put on a plate.

The easiest way to make a home-cooked fish with plum trace leakage is as follows:

Ingredients: 500 grams of hairtail.

Excipients: 10 grams of ginger, 3 spicy millet, 3 cloves of garlic.

1. Clean the hairtail, chop the ginger and garlic, cut the millet spicy rings for later use, and finally mix a bowl of sauce, stir 10 grams of cooking wine, 15 grams of light soy sauce, 5 grams of dark soy sauce, 10 grams of sugar, 10 grams of oyster sauce, half a spoon of salt, and half a bowl of water for later use.

2. Pour an appropriate amount of cooking oil into the pot, not too much, and after boiling to 6 heat, change to medium-low heat.

3. Use kitchen paper to absorb the moisture on the surface of the hairtail, then put it into the starch and evenly coat it with a thin layer of starch.

4. Put the hairtail into the pan, fry it slowly over medium-low heat, and fry the hairtail on both sides until golden brown.

5. Filter the fried hairtail fish and put it on a plate for later use, then pour out the excess oil in the pan and leave a little base oil.

6. Pour in minced garlic and ginger and stir-fry until fragrant.

7. Pour in the pre-prepared sauce.

8. After boiling, pour in the hairtail, simmer over medium-low heat until a small amount of soup remains, and then evenly sprinkle in the millet spicy over high heat to collect the juice and put it on a plate and remove it from the pot.

9. Home-cooked fish after leaving the state Biguo.

The simplest way to sell fish is as follows:Ingredients: 2 hairtails.

Excipients: 15 grams of green onion, 10 grams of ginger, 5 grams of salt, 10 grams of cooking wine.

1. Prepare the ingredients, clean the hairtail, and cut it into sections for later use.

2. Put the minced ginger, green onion, cooking wine and salt into the hairtail section and mix well, and marinate for about half an hour.

3. Pat a layer of corn flour on the surface of the marinated hairtail.

4. Put an appropriate amount of oil in the pan, and when the oil temperature is hot, you can put the hairtail into the pot.

5. Turn over when the surface is golden when frying on low heat, and fry the surface on both sides to be golden.