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That's right. Sleeping face to the sky, I don't believe it can flow out.
Also putting a cloth next to the pillow or something should do the trick.
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You can sleep with a ginseng lozenge.
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Don't put your mouth down, don't you?
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If you often drool, you can drink Changshou like a glass of milk before sleeping, and you should replenish a lot of water and vitamins in your daily life, and you should go to see if you have stomatitis or facial neuritis, and you can also use traditional Chinese medicine to regulate.
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You can close your mouth when you sleep, you can drink a little less water before sleeping, and you must not let yourself sleep too hard when sleeping, and you can also use some drugs to improve lead potatoes, these are better ways to improve.
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It may be because of your incorrect sleeping position, or it may be because of a deficiency in the spleen and stomach. At this time, you must pay attention to the light diet, and you must go to bed early and don't stay up late. Eat more vegetables and fruits, and exercise more empty-handed.
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Why do I drool when I sleep? What can be done to prevent it? People have the phenomenon of drooling when sleeping, there are two reasons for drooling when sleeping, one is due to the wrong sleeping posture, the phenomenon of drooling will occur when only sleeping with the mouth open, some people like to sleep on their stomachs when they sleep, and drooling may also occur at this time, the second reason is that there may be problems in the body, some people have lesions in the brain, at this time there will be drooling problems, in general, the lesions in the brain may be arteriosclerosis, or blood vessel blockage, resulting in insufficient blood supply to the brain, these people will have the problem of drooling, in addition, people continue to grow older, there may also be drooling.
Drooling, if this phenomenon is ruled out due to the wrong sleeping position, at this time we must be vigilant, go to the hospital for examination in time, once we find that there is a problem with the body, we must hurry up **, through a reasonable **, the phenomenon of drooling after the disease is cured, so we must not think that drooling is not a big problem, he is likely to indicate that your body has a disease, so sleeping drooling can be cured, but it must be done as soon as possible**.
To prevent drooling when sleeping, first of all, you must ensure that you are a correct sleeping posture when sleeping, do not sleep on your stomach or sleep with your mouth open, secondly, you should also be responsible for your body at ordinary times, and regularly go to the hospital for a physical examination of the whole body, as long as you pay attention to these aspects, you can prevent the problem of drooling while sleeping.
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It may be due to oral hygiene problems, or it may be that you like to sleep on your stomach in the wrong sleeping position, or if your teeth are worn out severely, which will lead to drooling. First of all, you should sleep on your back, do not lie on your stomach while sleeping, clean your mouth before sleeping, and do not eat too salty food before going to bed.
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Drooling while sleeping may be a physiological phenomenon, it may be caused by tooth wear, resulting in the inability of the mouth to close, and drooling; You should brush your teeth, pay attention to the health of your teeth, and go to the dental clinic regularly for cleaning.
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Introduction: In daily life, it is often found that some babies have no teeth, so saliva will flow out of the mouth, which will feel funny and cute, and generally this situation will disappear after the baby's teeth are full. But there are also many adults who find themselves drooling when they sleep, so how can this situation be improved?
Let's go and check it out now.
1. Change the wrong sleeping position.
There is a lot of saliva, not for other reasons, but because of incorrect posture during sleep. For example, some people like to sleep on the pillow, and some people like to sleep with their hands under their faces, which can easily lead to drooling. In view of this situation, it is necessary to change the wrong sleeping position in time when sleeping at night, so as to avoid drooling during sleep.
2. Develop good hygiene habits and keep your mouth clean.
Unhealthy hygiene habits, such as not brushing your teeth at night before going to bed, can promote saliva production in the mouth, which can lead to drooling while sleeping. In the long run, it can lead to the production of bacteria in the mouth, which can lead to periodontitis, gingivitis and other diseases. Some people have wisdom teeth or dental deformities in the mouth, which can also cause drooling when sleeping.
Therefore, in daily life, we must develop good hygiene habits, brush our teeth in the morning and evening, rinse our mouth in time, and go to the hospital regularly to see our teeth. As long as you keep your mouth clean and sleep, the habit of drooling will be cured.
3. Adjust the dietary structure.
Some people drool when they sleep at night, because they like to eat a lot of snacks or supper before going to bed in daily life, so after falling asleep at night, the stomach will secrete a large amount of gastric acid to digest these foods, and there is acid reflux, resulting in drooling during sleep. In the long run, it will lead to a bad digestive system and cause some gastrointestinal problems. In this case, it is necessary to adjust the dietary structure in time, so that the three meals are regular, the meat and vegetables are matched, and try not to eat before going to bed.
This is an effective way to reduce drooling at night.
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Be sure to sleep with your mouth closed, don't drink too much water before going to bed, don't stress too much, choose the position of sleeping on your stomach, and pay attention to a light diet.
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Children should develop a good sleep habit, and then they should also pay attention to the child's sleeping position, and should correct the child's bad sleeping posture in time, so that it can be slowly improved.
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Damn, how old are you, still drooling? Are you the legendary gluttonous cat? In ordinary life, you should pay more attention to your living habits, and there is another way to help you, which is to seal your mouth with transparent tape when sleeping, which may be a little uncomfortable in the process, but endure it and pass.
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One cause is a bad stomach; The second is that there is something wrong with the nervous system, resulting in the inability to control the secretion. The best way is to take some and stomach medicine, do some head exercises regularly, and enhance the control of neurons.
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