Traditional Chinese medicine says that all red nourishment blood, so does Pu er nourish blood?

It's not necessarily, just relatively! 1. Pu'er tea is mild and does not hurt the stomach. Modern people's nervous and stressful lifestyle, stomach diseases are common, qi and blood are deficient, and food is not normal.

2. Pu'er tea is a health drink based on scientific evidence. After the anti-cancer and health care function of Pu'er tea has been confirmed by the medical community, the concept of "keeping a long life with a small amount of money" has not only strengthened the belief of tea lovers, but also absorbed many new tea lovers. In addition, the pharmacological properties of Pu'er tea to remove fat and eliminate food, and the **** are popular in the hearts of countless beauty-loving and middle-aged people.

3. Pu'er tea is easy to brew and brewable, and the operation is easy and easy-going. Pu'er tea, which is properly aged, is not bitter or astringent, and can enter the throat even if it is soaked for a long time, which does not need to be compared with high mountain tea, but it has the fun of tea, and even does not lose the convenience of tea bags.

Fourth, Pu'er tea is easy to preserve, and the tea properties are rich in changes. By definition, Pu'er tea is a "living organism", its main feature is that after the completion of the tea body, the continuous "post-fermentation" (or post-ripening, aging), with the extension of time, its flavor transformation becomes more and more stable and introverted, and the flavor of the tea body of different aging periods is not the same, which is also tea tasting, and the Tibetan tea collector participates in the "production and completion of tea" to a certain extent, in fact, the final completion of a cake of Pu'er tea may be as long as several.

10. For nearly a hundred years, from the time the tea leaves leave the tree until the hot water is flushed into the pot, it is in the "modern progressive style", and it is in the process of transformation all the time.

5. Pu'er tea is an "antique that can be drunk". Few beverages or foods have the dual characteristics of Pu'er tea, which is "drinkable and hidden", "everyone can drink, the older the higher the price", the new Pu'er tea is a daily drink that everyone can get, but the old Pu'er tea is "equal in price and gold", which is unattainable, if at the left end of the "Pu'er balance" is the "collection value", it is the "durable wealth" that only rises and does not fall; The right end is the "drinking value", is to drink a piece of less "consumer wealth", the "time" is the "weight" between the two, as the weight of time goes to the left, the higher the collection value of this cake tea, and vice versa, the collection of Pu'er tea in the distant years is similar to red wine, both pay attention to the year, origin (winery, tea house), pay attention to rarity and preservation.

It is not necessarily red to replenish the blood, and there are also broken blood, such as safflower, red peony to break the blood if you eat more. Pu'er shouldn't be medicine, right?

Pu'er Cha is a businessman nowadays, it has no effect, it is a drink.

Pu-erh tea does not have the effect of nourishing blood, on the contrary, Pu-erh tea can reduce blood lipids, so people who need to replenish blood cannot drink Pu-erh tea, and at the same time, it is not suitable to drink other teas.

Drinking Pu'er tea can cause physiological effects such as vasodilation, blood pressure drop, heart rate slowing and cerebral blood flow reduction, and has a good effect on patients with hypertension and cerebral arteriosclerosis. However, it can aggravate the condition in people with anemia.

Pu'er tea drinking taboo:

Pu'er tea should be brewed and drunk as it is, and it is not advisable to soak the tea for too long before drinking, and avoid drinking Pu'er tea overnight. The amount of tea polyphenols in overnight tea will be more, regardless of the freshness of the tea soup, the taste of the good taste, the health care effect, or the health point of view, it is not suitable to drink.

Drinking Pu'er tea is divided into physiques. After drinking Pu'er tea, there will be a little flatulence, belching, and signs of constipation, which belongs to the type of constitution that is not suitable for drinking Pu'er.

Avoid drinking a lot of Pu'er tea before and after meals. Pu-erh tea is best drunk half an hour after meals, and if the diet is too small, it is not advisable to drink too much.

Freshly produced Pu'er tea should not be drunk too much.

Pu'er tea should be drunk warm, not hot or cold; It is advisable to drink for a long time, not intermittently; It is advisable to drink both, not to drink partially; It should be drunk lightly, not strongly.

Avoid drinking inferior tea or spoiled tea, avoid drinking Pu'er tea with too many brewing times, use cooking methods with caution for raw tea, and cook cooked tea appropriately.

Pu'er tea has the effects of lowering blood lipids, warming the stomach, sobering up and detoxifying, and anti-aging after long-term drinking. There is no effect of blood replenishment, if you want to replenish blood, you can eat more red dates! FYI! Thank you!

Revitalize the blood and refresh the mind.

Let's give points.

Tea is used to quench your thirst, don't always like to take a sip when you have nothing to do. If you don't like to eat vegetables, it is good to drink tea, supplement vitamins, trace elements.

It is not suitable, it is recommended not to, black tea itself is a high-calorie tea, with a hint of sweetness, adding brown sugar is nondescript, and the calorie is higher, which will destroy the original taste of tea. If you want to drink sweet, you can buy that kind of instant packet, that is, the kind that is not opened, and you can add sugar.

Pu-erh tea is generally not suitable for adding brown sugar.

Pu'er tea is slightly bitter in taste, cold in tea, has the effect of dissipating heat, dissipating heat, detoxifying and removing fire, and contains certain amino acids, vitamins and other nutrients, which not only has the function of dissipating heat and relieving fever, but also has the effect of adding nutrition.

Adding brown sugar is easy to weaken the effect of clearing heat and removing fire, and the taste is not good, so it is generally not suitable for adding brown sugar.

Brown sugar is to nourish blood and invigorate blood, if you want to add Pu'er tea, it is best to match ripe tea or black tea, these two kinds of tea are warm, you can also add boiling ginger water, you can drive away cold and warm the stomach, invigorate blood and dispel blood stasis, it is more suitable for people with cold body and stomach and cold season and region to drink. It is not suitable for people who are in a false fire to drink.

Yunzong tea will answer for you!

【Pu'er tea ginger soup】

Ingredients: ginger, pu-erh tea, brown sugar.

1. Preparation: ginger (wash and peel, cut into thin slices), Pu'er tea, brown sugar.

2. Take out the Pu'er tea leaves and brew a cup of Pu'er tea.

3. Put an appropriate amount of thin ginger slices into the freshly brewed Pu'er tea according to your personal taste.

4. Add an appropriate amount of brown sugar.

5. Soak for a period of time before drinking.

6. Repeatable brewing.

Brown sugar ginger tea] Ingredients: brown sugar, golden silk dates, ginger.

Method: 1. Put brown sugar, seedless golden dates, and ginger slices into a stewed container;

2. Inject an appropriate amount of water (mineral water is the best);

3. Cover and simmer for half an hour.

Brown sugar ginger soup brown sugar has the effect of nourishing blood and invigorating blood, and when added to ginger soup, it can improve body surface circulation, ** cold and flu. It should be noted that ginger brown sugar water is only suitable for wind chill cold or stomach cold after rain, and cannot be used for summer heat cold or wind heat cold.

Jujube ginger soup] Ingredients: 15 jujubes, 4 slices of ginger, 20 grams of brown sugar.

Method: 1. Wash off the floating dust on the surface of the jujube with running water, peel the ginger and cut it into large slices, and prepare about 20 grams of brown sugar;

2. Take a small pot, put the jujube and ginger slices in cold water, and boil over low heat until boiling;

3. Continue to let the jujube tea boil for 5 minutes, then pour in the brown sugar, and turn off the heat when the brown sugar is completely dissolved.

Jujube has a sweet and warm taste, which has the functions of nourishing and nourishing qi, nourishing blood and calming the nerves: ginger has a pungent and warm taste, which has the effect of warming and dissolving cold; The combination of the two can give full play to the role of ginger, promote the circulation of qi and blood, and improve the symptoms of cold hands and feet. In addition, ginger is re-warm, and jujube is re-nourishing, which is very effective for stomach diseases caused by cold.

Suitable for. Mass population: It can help replenish yang qi, nourish the body, and prevent diseases is better than cure.

People with cold stomach: it can warm the stomach, speed up the secretion of digestive juices, and promote digestion.

People who often drink cold drinks: often drink cold drinks in summer, which damages the spleen and stomach in the morning, and is easy to cause gastrointestinal discomfort in autumn and winter, which can warm the spleen and stomach.

People who are invaded by rain or cold: it can drive away cold, prevent external wind chills, headache, nasal congestion, nausea and vomiting.

People who are susceptible to colds: Yang Qi is insufficient, and most of the body is weak, so 1 cup a day can effectively prevent colds.

People who are prone to cough in autumn and winter: During the change of seasons, dry air invades the lungs through the mouth and nose, which can easily lead to cough and can moisten and recuperate.

People with cold hands and feet: The blood and yang qi in the body are insufficient, and the hands and feet are cold in autumn and winter, so 1 cup a day can help drive away the cold and replenish the yang qi.

White-collar workers who frequently use computers and mobile phones: It can reduce the radiation hazard.

Groups with obesity or hyperlipidemia symptoms: can **lower blood pressure and lipids.

It is recommended that you go to the hospital to seek the doctor's advice, and do not prescribe tonic medicine by yourself, because not everyone can take every medicine for anemia, and some people will have symptoms such as dryness after taking it. In addition to eating, it is recommended to increase exercise appropriately, life lies in exercise, hehe

Ferrous sulfate and ferrous citrate are both good and cheap, and they have to be eaten with vitamin C. However, Chinese medicine says anemia, you have to go to the hospital to check the blood to see what is missing, women are very prone to anemia, do not eat some animal offal, animal blood, lean meat on the line.

Angelica, red dates, ejiao, schisandra, pork liver.

Animal offal, ejiao products, legumes.

Raw tea has a bitter taste, the soup is yellow and bright, it can clean up the intestines, it has the effect of lowering lipids and blood pressure, ripe tea has a mellow taste, the soup color is translucent, it can lower blood pressure, blood sugar, cholesterol, scrape fat**, beauty and beauty, nourish the stomach and warm the stomach, inhibit bacteria and reduce inflammation, etc.

The most fascinating function of Pu'er tea is **, drinking a cup of Pu'er tea every day also has the effect of warming the stomach, Pu'er is sweet, and its tea fragrance has the effect of calming the nerves. Guests at home brew a pot of Pu'er, which can be brewed ten times, and each cup is unforgettable, and there is a kind of lusciousness for a long time.

Pu'er has the effects of lowering lipids**, lowering blood pressure, anti-arteriosclerosis, anti-cancer, anti-cancer, stomach protection, and stomach nourishment.