What should I do if I can t cough up phlegm in my throat? What to do if you can t cough up phlegm in

If there is phlegm in the throat that cannot be coughed up or swallowed, the patient should insist on drinking a glass of light salt water every morning, eat some fruits that can dissolve phlegm in daily life, try to keep the air moist, and can also pat the back to relieve the symptoms, if necessary, you can use medicine.

In daily life, many people have had phlegm in their throat, and the general phlegm can be coughed out easily, but some patients are more seriously ill, and the phlegm in the throat cannot be coughed up or swallowed. The incidence of this situation is not low, and the pain caused to patients is also relatively large. So, what should I do if I can't cough up phlegm in my throat and can't swallow it?

1. Drink a glass of light salt water every morning.

If there is a situation where there is phlegm in the throat and cannot cough up and swallow, the patient should insist on drinking a glass of light salt water every morning. Morning is the most vigorous time for the body's metabolism, and drinking a cup can effectively clear the stomach and intestines, and at the same time can also relieve the symptoms of throat discomfort.

2. Eat fruits that can dissolve phlegm.

There are some fruits in life that have a good phlegm effect, such as pears and loquats. These two fruits have a very good cough and phlegm effect, but also can effectively moisten the lungs, put the two together to boil water to drink, can effectively clear the phlegm in the throat, promote its discharge as soon as possible, is good for health, but you must insist on eating to see the effect.

3. Keep the air moist.

If you are in a dry environment, it is not easy to cough up phlegm in your throat, so you should find a way to moisten the air, such as using a humidifier. If the humidity of the air is relatively high, the amplitude of the oscillation of the cilia on the surface of the mucosa will increase, which is more conducive to expectoration.

4. Pat the back correctly.

When there is a lot of phlegm in the throat and you can't cough it out or swallow it, you can use the correct way to pat the back to relieve it. When coughing up sputum, gently tap the patient's back with your hand to shake the sputum accumulated in the trachea, bronchi and lungs, and then the patient takes a deep breath to cough up the sputum.

5. Appropriate medication.

If there is inflammation in the throat, the phlegm is not easy to be coughed up, in this case, appropriate medication should be used**. For example, mucus enhancers such as myrtle oil can be used symptomatically to help sputum drainage, and if there is a bacterial infection, appropriate antibiotics are needed.

1. If you have a lot of cough and phlegm, you can drink traditional Chinese medicine, and the effect of Fuqinyan tea is better.

2. It is not recommended to use antibiotics regularly.

Although coughs caused by bacteria and viruses can be treated with antibiotics, antibiotics are available and are not recommended to be used regularly.

3. Reasonable use of humidifiers.

Insufficient humidity and too much dryness can also aggravate the itchy throat. At this time, families with conditions can use humidifiers to increase air humidity and reduce itchy throat.

4. Drink plenty of water.

Drinking plenty of water can moisten the dry throat, keep the throat moist, and also relieve the itchy throat, which is also helpful for coughing.

1. Lily almond red bean porridge (clear lung fire).

10 grams of lilies, 6 grams of almonds, 60 grams of red adzuki beans, a little sugar. Wash the red beans first, add an appropriate amount of water, boil them together with the japonica rice over high heat, and then add lilies, almonds, and sugar to the half-cooked japonica rice pot, and cook them together until they are hot. It is suitable for people with lung yin deficiency, strong deficiency fire, dry mouth and bitter mouth.

2. White fungus stewed with rock sugar.

Take 5 grams of white fungus, rinse it and soak it in cold boiled water for 1 hour, tear it up, add 30 grams of rock sugar to stew it, and take it every night before going to bed.

3. Honey radish juice.

300 grams of white-skinned radish, washed, peeled and chopped, wrapped in clean gauze and squeezed to extract juice. Take a spoonful of honey per 60 ml, mix and take it thoroughly, 3 times a day, for 3 to 5 days. This prescription is more effective for people with constipation.

There is a way to deal with phlegm that cannot be coughed up.

Self-massage method.

Generally speaking. It is good to use massage to relieve the two parts of the nose and throat. Massage 44 strokes up and down along both sides of the nasal bone with your crooked thumb. Then place the palms of both hands on the laryngeal bone and massage both hands up and down sixty-six times, so that sooner or later you will do one on each side.

Nasal lavage. Develop good hygiene habits of nasal irrigation in the morning and evening, dredge the nasal passages, reduce the number of viruses in the nasal cavity, reduce nasal inflammation, and finally eliminate nasal phlegm.

Rinse your throat with light salt water.

Drink a sip of light salt water, slowly swallow it to the throat, and then spit it out when you feel that you are about to swallow it, and so on several times, this method is especially effective for phlegm caused by laryngitis, and the effect on sore throat is also very good.

Eat a light diet. Generally, fish produces phlegm from fire, so when there is phlegm in the throat, you should pay attention to try not to eat meat, and the diet should be lighter, which can reduce the burden on the stomach and intestines, which is beneficial to the recovery of the condition.

The condition that the phlegm cough can not be coughed up is more common in this kind of elderly and frail patients, their entire airway function is relatively degraded, and their physique is relatively weak, so these such patients can do some auxiliary expectoration**.

For example, use a heated and humidified nebulizer to dilute sputum, use some vibrating expectoration equipment to resonate in the back, which is conducive to the discharge of sputum, and if necessary, you can use some oral phlegm or nebulized phlegm drugs, which is conducive to diluting sputum and helping the elimination of sputum.

The ** method of coughing up phlegm in the throat is as follows:

1. Due to the nasal cavity caused by a lot of phlegm, it should be mainly a nasal disease;

2. Phlegm caused by pharyngitis should be mainly pharyngeal disease. The most common diseases of the pharynx that cause phlegm are chronic pharyngitis or laryngeal reflux disease.

3. The patient feels a lot of phlegm, but in fact, there is no phlegm and he can't cough up phlegm. If you feel too much phlegm only because of inflammation or chronic pharyngitis, you should be advised not to cough forcefully, as this can worsen the sensation.

It is best to find out the cause and prescribe the right medicine to change this habit for the better.

Throat, northerners call the pronunciation part of the throat called throat. See the fifth and fourth episodes of "Dream of Red Mansions": "Sister Feng smiled and said: 'Let's go, let's go! The wine is cold, the ancestor takes a sip to moisten his throat and then lies. ’”

Chinese name. Voice.

Foreign name. throat

Pinyin. sǎngzi zhuyin.

Paraphrase. The articulatory part of the throat.

Fast. Navigation.

Basic Concepts: Throat Protection, Tips, Family Throat Protection, Precautions, Traditional Chinese Medicine Protection.

Explanation of terms. 1. Throat.

Wen Yiduo "Speaking Dance": "When the women came out, they sang louder while beating the beat, and they almost burst their voices. Lao She's "Two Horses" third paragraph seven: "The mouth is as dry as the throat, and the tongue is stuck underneath, like a dry wooden stopper." ”

2. Voice. The fifth episode of "The Travels of the Old Disabled": "You have a small voice!

You're always here, so it doesn't matter if you talk about it; If you go to the city, don't talk about it, you want to die! The first chapter of Liu Qing's "Bronze Wall and Iron Wall": "Some donkey drivers were drowsy before the sweltering heat, and raised their voices and sang 'Xintianyou'.

1] Basic concepts. The voice is the larynx, which is an important articulatory organ and the gateway of the lower respiratory tract, which is composed of cartilage scaffolds, vocal cords and ventricular bands. The vocal cords resemble two white bands, resembling strings.

During pronunciation, the airflow is exhaled from the lungs to impact the vocal cords, and then through the resonance of the larynx, pharynx, nasal cavity and chest cavity, coupled with the coordinated movement of the lips and teeth, the sound is produced. In the process of vocalization, the tension, length, and thickness of the vocal cords play a decisive role in vocal production. Sound is produced by the exhaled air of the lungs striking the closed vocal cords, forming speech through the lips, teeth, tongue, and then through the resonating cavity to form a pleasant sound.

The anterior end of the vocal cord is jointly fixed at the intersection of the thyroid cartilage, and the posterior part is fixed to the left and right cleft cartilages, respectively. The two fissures cartilage rotate inward and outward with the vocal cords like a portal shaft, the vocal cords close to produce sound when turned inward, and the vocal cords open to breathe when turned outward.

What should I do if I can't cough up phlegm in my throat? Drink plenty of water and take more phlegm-reducing medications.

Under normal circumstances, when people usually have cold symptoms, it is easy to have phlegm in the throat and cannot cough it out, so this article will share the solution of phlegm in the throat and not coughing it out as follows.

1.Method 1: Water chestnut can dissolve phlegm and clear heat, especially for those who have a hot cough and spit out purulent sputum. 250 grams of fresh water chestnuts can be used each time, washed and peeled, scalded with boiling water, eaten raw, 1 time in the morning and 1 time in the evening, and eaten for 3 5 days.

2.Method 2: Radish juice can be selected with 500 grams of red-skinned spicy radish fresh, washed without peeling, cut into thin slices, put in a bowl, put caramel (maltose) 2 3 spoons on top, set aside overnight, that is, there is dissolved radish juice, drink frequently, have the effect of clearing heat and dissolving phlegm and relieving cough, suitable for people with wind heat or lung fever cough.

You can also use 500 grams of fresh radish and water chestnut each, wash and mash the juice together or squeeze the juice to serve.

3.Method 3: Persimmon is cold, can clear heat, eliminate phlegm, and suppress cough, so people with hot cough should eat it. According to the observation of modern pharmacological tests, persimmon is a food that has a good effect on expectorant and antitussive, and its expectorant effect is much higher than that of antitussive.

Precautions. After mastering the solution that there is phlegm in the throat and cannot cough it out, everyone can also eat more winter melon to dissolve phlegm and clear heat.

You can eat something to moisten your throat, in this case, it is likely that your throat is inflamed, so you will be uncomfortable.

At this time, it may be due to our fire, so this situation will occur, we can go to the hospital for a check-up or drink some medicine.