How do I quit a game console, how do I quit gaming?

If you've been playing games for years, it's hard to quit, and I've quit too, and now I've said goodbye to the gaming world in addition to talking and indirectly playing competitive games with friends. Here are a few ways I quit gaming, I hope you will also be useful....

1.Divert your attention, for example, I prefer to watch martial arts**, watch TV or buy a few books to watch whenever I have time, and over time, you will feel that it doesn't matter if you play or not.

2.Arrange your time full: I am still a student, it is a very simple thing to arrange my own time, as long as I don't put down the pen with my hand, practice calligraphy every day, one can cultivate my mind, two can practice a good hand, three can quit the machine, kill three birds with one stone, why not!

3.Away from the original: What do you use to play the game? Try not to touch it, it's better not to even see it, soon you'll forget.

4.Communicate more with the real world: You can visit your friends more often (especially if you're in love!). Or spend more time with your partner) or chat more with your parents, help your mother with housework, and play chess with your father, which is also a good way to quit your game...

5.Some of the above friends introduced to the Internet, which is also a way to divert interest, but it will also have the opposite effect, you must quit playing games, but you are addicted to the Internet, which is not so good!

There are many ways, but everything is difficult at the beginning, and a friend said above that as long as you have perseverance and perseverance, you will definitely do it.

Divert attention, such as learning to exercise pickles... I'm also from here

Work hard, be kind to your family, make more self-motivated friends, adjust your mentality, and look forward to "money".

What is there to quit, how beautiful, when I have a son in the future, I will pass on my game console to him, but I can't let him play so crazy.

Cut off your hands, and if you still use your feet, you can even put your feet together!

Don't think about it, restrain yourself, child, it seems to be much easier than quitting smoking Thank you I quit smoking.

I sold the game console and replaced it with a computer.

Mainly depends on your perseverance, I used to love to play too, but I made up my mind not to play and stopped playing after a while.

I want to advise you to quit online games, that is really a pest.

If you cut it by hand, you can't play.

How old are you this year? I believe that time can quit gaming, and when I get older, I don't want to play.

If you smash the game console, don't you quit if you don't have to play?

Playing games is not a bad thing, don't quit.

What has affected you?

I don't know the severity of your problem, if it's serious, go to a psychiatrist! I usually rely on my own perseverance.

Why do you want to quit? Game consoles are a good thing.

Games are the same as smoking and drinking, they will be addictive after a long time, and it takes time to quit gaming, the first thing we have to do is uninstall this software on our phones.

Control your emotions, sharpen your will, don't think about games, you can take a book instead when your hands are itchy, and stick to it for a few days You will also develop the habit of reading books, and slowly you won't think about playing games.

Cultivate your hobby and develop it into a long-term hobby that will not only replace the place of the game, but also benefit your life.

Pay attention to the friends around you, friends pull themselves to play games, you have to learn to refuse, and slowly these classmates will not pull themselves to play, and they will not have the mind to play games.

Set small goals, several small goals make up a big goal, and slowly complete these plans, you will get rid of the addiction of the game, and you will become better.

I'm the same as you, but some games will naturally lose their popularity after playing for a long time, and some people are really hard to quit games.

"Internet addiction requires the following measures, first: the adoption of time management techniques to help individuals develop a positive coping strategy to replace negative addictive behaviors by improving their self-efficacy and giving appropriate help. Second:

Take warning cards to restrain your behavior at all times. Third: self-catalog, which allows the obsessive to experience satisfaction and pleasure from real life, and reduces his internal drive to seek emotional satisfaction from the online environment.

Fourth: support the community, improve the ability to make friends with similar backgrounds, and reduce their dependence on the Internet. Fifth:

Family**. Sixth, the behavioral contract law regulates the online behavior of obsessives and cultivates their self-restraint ability. "

How can games be played by children I think middle-aged people are playing games.

You have to be able to convince yourself that the game is not as important as anything else. If you don't even think there's anything wrong with quitting gaming, then there's no way to talk about quitting.

Then, what can you do when you're not playing the game? If you can't find anything else to do besides the game, sooner or later you'll keep getting into the game. So you have to think about what you can do when you're not playing games, work?

Talking to family? You say that you don't have friends, it's not like you don't know anyone, you can contact them, or classmates, and cultivate them slowly. If you really can't, at least you can choose to read a book or something like that.

In short, don't let yourself be completely idle!

You need a monitoring mechanism, and unless you have a lot of self-control, then you don't need to ask for help. Well, it's best to have someone to supervise you, and you have to tell others that you are trying to quit online games, so that others can see your progress and efforts, which is also a kind of motivation. Or you can self-supervise, write a diary or summary once a day, write about what you did, whether you don't play the game anymore, and make a blog for others to see, which is also a good way.

The most important thing is that regardless of the game itself, since you are going to quit the game, you must do it from now on, and definitely not delay!!

Throw all the electronics away.