If the acne on the face grows any longer, it will not pass, and I will have insomnia at night and as

Acne is mostly caused by two reasons, one is because it is oily, the sebaceous glands are too developed, and the sebum secretion is too strong, and the other is that the hormone secretion in the body is imbalanced, which makes the acne grow.

If you want to get rid of acne, you can take a look at the following methods:

1. Honey acne.

Honey is a good antibiotic, and it can play a role in the problem, especially for oily or freckles. Apply a small amount of honey to the acne before going to bed and put it on Bondi to sleep, and the next day you will find that the acne is much more shriveled.

2. Saline acne.

Saline is the best natural antimicrobial agent that helps to restore normal sebum-making function during acne. Add half a cup of natural sea salt to warm water, stir until all the sea salt is melted, splash your face with salt water several times after cleansing, and rinse off with water after about a minute. Acne can be eliminated after two days.

3. Using modern pulsed laser or photon technology, the principle of using laser to remove pimples is very simple, and high-energy intense pulsed light can selectively and efficiently kill Propionibacterium acnes, so as to achieve the purpose of removing pimples. In clinical medicine, this method is very effective.

Spring allergies are easy and you can use some restorative skincare products.

Gamma oryzanol can solve this problem with good results.

Although gamma oryzanol gamma oryzanol has a certain regulatory effect on patients with insomnia and neurasthenia.

Vitamin is also commonly used as an adjunct to menopausal syndrome**, and has a good effect on improving insomnia and anxiety during menopause.

Gamma oryzanol is a binding lipid of ferulic acid and phytosterols, which can be extracted from grain oils such as rice bran oil and germ oil. Its appearance is white to off-white crystalline powder, tasteless, with specific fragrance, soluble in various oils and fats under heating, insoluble in water.

The best way to do this before going to bed is to eat an apple to ensure that you have enough water to reduce the growth of acne.

What should I do if I stay up late and have acne on my face, and how to get rid of acne quickly when I stay up late? Staying up late and working overtime, poor natural sleep quality, "yin deficiency and fire", and dry weather at the same time, affect the excretion of sebaceous glands, oil can not be excreted immediately, and clogged pores are also important causes of acne. There is expert analysis.

Poor sleep, acne. I don't sleep well at night. It is recommended that you drink Dead Sea mineral salts (wash your face with Dead Sea salt mixed with warm water during the day, and drink two glasses of Dead Sea salt water to detoxify and remove acne.

Soak your feet in Dead Sea salt + sandalwood unilateral essential oil at night to promote blood circulation and calm your nerves. Sleep well at night and detox well in the morning. Acne and sleep naturally improve.

Acne is a manifestation of puberty. It is an excessive production of hormones. So many hormones are certainly mental. Tired who can't sleep. If you want to move, it's time to sleep again. It's a great time to meditate.

Sleeping during the day and exercising during the day are good for insomnia.

This seems to have no effect with cosmetics or something, the best way is to go to bed before 10 o'clock every night, and then don't drink, smoke and eat spicy food so that it can be good!

Don't surf the Internet too late, don't face the computer too often, get enough sleep, and try to avoid drinking!

Drink a glass of warm milk before going to bed! Can help with sleep!

Sleep is the best solution. I used to go online all the time, playing online games, big words, hand-me-downs, hot-blooded rivers and lakes, ==== countless, and then slowly thought about it boring and stopped playing, and occasionally went online. Try to use as little as possible, except for the necessary Internet access.

Problem analysis: Considering that it is caused by neurasthenia and autonomic nerve modulation disorders, it is recommended that you pay attention to reducing the excitability of the brain, do gymnastics before going to bed and relax appropriately

Usually eat more nut foods, such as walnuts, sunflower seeds, etc., arrange your work and rest time reasonably, avoid fatigue, and don't stay up late. Wishing you good health.