I don t know myself anymore, I don t know myself anymore

Are you like this without him before you? If you've been like this all the time, it's hard for you to change the process, but if you're only with him, then if you really love him, give him a really happy and positive image, you can see that you love him very much, but if you continue to be so hypocritical and weak, it will make him sad. So let's be a really happy girl with you、Come on!

Women are all crying and timid. Bugs, cockroaches, and whatevers are scared, let alone ghostly virtual things

It's not shameful, on the contrary, it makes people feel weak and sympathetic.

Love is not tired, as long as you don't take the other party too seriously, and then be happy, look at the blue sky will be much better---

It seems to be a little empathetic.,People.,There's always your own fragile side.,It's really difficult to face it when you want to face it.,It's better to see it yourself.。

Sooner or later, people have to change, everyone is similar to you in their hearts, and they all have to become strong and mature in order to gain a foothold in society.

Even if you care about you and him, don't show it, if he understands you, he will understand that your heart cares about him, what you do now is to eliminate timid thoughts, optimistic about everyone around you, a small circle is not a good thing, as a bystander I hope you can be open to accept all this, not timid, is not mature enough, this is a matter of time, I hope mine can give you some help. Thank you.

Maybe everyone once had ideals, wanted to get what they wanted, and exerted their value to the limit. But the reality is to smash every one who has ideals, and I can't find the way to come from, and I can't go back to my home. I used to be a dreamy boy who didn't let too much, and when I said something shameless, I thought I was changing the world; At least I want to bring something to this filthy world, but time and reality have smoothed out all my character.

Gradually, I don't like to take care of everything, and I don't want to look for my own or others', just like the realm of a master and a monk outside the world. Although I also yearn for the ideal country of Tao Yuanming's "Xanadu", how can you, me, and me, who eat grains and grains and penetrate the fireworks of the world, escape from the "Five Finger Mountain of Life", there is always one reason or another to pull us into the whirlpool, will the adult world sigh "People are in the rivers and lakes, and they can't help themselves?" Some things always want to do well, but in the end, they find that in addition to chicken feathers, they are covered with scars.

I hate myself, I am also hated by others, the people we love, or the people who have loved us are gradually alienated, and we can find the problem itself, but we can't solve the problem itself, and this kind of thing may still not be done well if it happens again, and my heart is like ashes! Speechless! From the complacent and high-spirited self of being degenerate, decadent, and languishing like this, I really don't know what to say except for heartache.

I find that I'm starting to become unrecognizable to you. Clan's annihilation.

You've changed, you've become less pure, you're not so thorough. I used to think that the friendship that was gradually deviating from the track was because it was faint, and there were not so many things to talk about, on the surface, there was no common hobby, and there was a common language. In fact, you and I have long since become completely different in values and outlooks on life, and even in opposite positions.

You have your sunny avenue, and I have my single-plank bridge.

I don't like your casual and ambiguous attitude towards love, and you are tired of my rigid and conservative view of love.

I hate your materialism and turn away from your own heart, and you don't like my haughty and unyielding temperament.

I watched you go down happily, getting farther and farther away from our world, but I was numb and let you go. Friendship, in the end, became so vulnerable, it was no big deal.

I am sad that I am judging another person according to my own outlook on life and values. It never occurred to you that that person might be measuring you in the same way. Two people, two worlds, two different personalities, two different lives, intertwined and finally separated.

I realize that I don't know you that well, I realize that I can't see myself clearly!

I have also just come out of depression, and now I am basically **, this is my third answer about depression.

Before I got depression, I also felt incredible about depression, and even ridiculed depressed patients, "Isn't it just an idle egg?" However, after experiencing depression firsthand, I gradually understood that depression is a disease that cannot be controlled by patients, and it does not mean that it can be walked out of.

I once received the psychology of the school hospital**, and the teacher who accepted my ** at that time had a kind attitude, but the advice she gave me was really difficult to implement, including "relaxing", "plain heart" and so on, if the problem is so simple, who will get depression!! Asking a depressed patient to relax or calm down is tantamount to asking a lame patient to run more and then his legs will be healthy!!

For depression, the first thing to do is to have a correct understanding of "depression". Depression is definitely not a contrivance of the patient himself, the patient himself is the biggest victim, and the pain he bears is far greater than the observation of others. In the eyes of others, some vexatious behavior, or excessive sentimentality, are actually manifestations of the patient's own inability to control their emotions.

As for the patients themselves, it is also necessary to understand that depression is not their own fault, just like a cold or cancer patient, and the patient should be sympathized and cherished.

In fact, depression is not only an emotional problem, but also a physiological basis, depression patients often have a low amount of neurotransmitters (5-HT, dopamine) in the body, resulting in difficulty in maintaining normal mood, which is the pharmacological basis of various depression drugs.

In addition to the psychologist's psychology ** and medication**, let's talk about my light body experience.

1.Promptly**. The most important thing is to be timely**, don't think that you can overcome it with a little effort, or just a few days later, no matter how important your things are now, believe me, if you don't want to set aside time for ** now, you will lose more in the future.

2.Keep moving. Communication with others is very important, people with depression can rarely come out on their own, and the role of interacting with people, especially face-to-face interaction, is more than we think.

3.Don't think about it. It is easy for depressed people to fall into a state of overthinking, thinking about some special philosophical questions, such as "whether the world exists or does not exist", "what is the meaning of life", and try to avoid thinking about these profound questions, because there is no correct answer to these questions themselves, and their own answers can only be made by practice.

And for some of the choice questions, such as "what should I do today", I even made it directly by the method of tossing a coin, you read that right, it is a coin toss.

4.Cultivate a hobby. Exercise and singing are the key to my depression, exercise does not have to be particularly professional, as long as you sweat, and singing does not have to worry about the quality of singing, to be honest, I sang a mess before, especially good at snapping, but it is not bad to practice slowly, besides, even if you can't sing difficult songs, there is always a song for you.

For this, you need to go to the hospital for a good examination, only the hospital, through a good examination. In order to know, whether you have depression or not, whether there is really any depression, if so, you should have good information. This is a good explanation for you, a good explanation for a family, how can you want to have a depression, you are wrong.

Sometimes you want to have depression because you want to live alone, you don't want to have more communication with others, you crave the world alone, you want to be alone. Sometimes you don't want to be depressed because you yearn for the days when you have someone to accompany you, envy the people around you who have friends, hope that you can be cheerful and lively, and hope that you will have someone to share with at any time.

Imperfection is a state, and it is the essence of this world.

There are many beautiful things in life, and we must be good at discovering, creating, and enjoying. Have a drink with a close friend; Listen to your favorite songs; Take a day off for no reason; Wake up early in the morning and see what's different in the world at 5 o'clock. And so on and so forth.

These will make you grateful and nostalgic for the world.

Why depression is still there"I want to have"What about this thinking? Depression is a terrible thing, memory loss, lack of concentration, inexplicable irritability, overeating, medication in the early stage**, if there is no effect, electric shock in the later stage**.

The depression may be mainly due to the desire to get the attention and care of the people around you, and I hope that if there are any ideas that can be communicated with family and friends in time, of course, if they don't understand, just tell us

Worry about the ghost, check the final word, whether there is or not is not up to you to decide, the important thing is how to deal with the results after they come out! You're hesitating right now, and it's no use for making yourself uncomfortable. If there is, it will be cured, and there is no best!

According to the survey, there are many depressed patients in China, and in the end, many of them have embarked on the road of no return, and it is recommended that you still take it seriously if you want to have depression and want to have depression, and you have not gone to the hospital for a check-up after a week.

It seems that you have a slight depression, don't think too much about going to the hospital for a check-up, spend more time with friends, and take medicine to get better soon.

Fainting, so the landlord still thinks about depression, is it too much to eat, nothing to do, I think the landlord should find something to do instead of looking for a doctor, think more about the people who need you, such as children, parents, all family members.

It means that you have a bad mentality and may feel that the environment you are in is very stressful, but you should not think about depression, you need to regulate yourself when you are in a bad mood, you can also communicate with relatives and friends, and don't think about it yourself.

Your thinking is wrong, no one wants to get sick by themselves, it seems that you have some difficult problems bothering you, don't want to talk to your family and friends, maybe it can help you solve the pain in your heart, people have to live in reality, don't always think about the need for nothing ethereal, to face the reality down-to-earth, so that there is no difficult problem to solve, there is a reason to get sick is difficult to solve, don't want to get sick is to cherish everyone around you, let you and everyone around you be happy. A better tomorrow beckons to you.

First of all, you are idle, and secondly, you are lazy. I don't see anyone who is busy saying that they have any depression, they are sleepy at night, and they can't lift their heads during the day.

If you want to have depression, it means that you want to win the care and help from family and friends, so that you can feel valued. I don't want to have depression, after all, it is a mental illness, and if you get sick, you naturally have to take medicine**, and the corresponding will be more unaware of a hidden danger. It is recommended to know yourself correctly and tell the truth about the doctor and the condition.

If you think like this, then I don't think it's depression, why do you have to make it sick if you have a good body, I suggest you go to the intensive care ward of the hospital to see those who are really sick, to experience their pain and situation, even the slightest touch on you is a success, everything you want to do, there are always more ways than difficulties.

Is it that I have been hit too hard during this time, how can I have this kind of thought, depression is not a good thing, my mother just got this disease and committed suicide, hurry up and go to the hospital to see how to adjust your mentality.

If you want to have depression, it may be to avoid or indulge yourself and don't want to have depression, which means that there is still reason, this is a kind of ambivalence, and when you encounter a painful thing, you can't extricate yourself, it is recommended to see a psychiatrist and receive psychological counseling.

There is a time when people lose themselves. When you are stressed, or when you encounter some problems that you can't solve, you will have a feeling of being at a loss, powerless, and helpless. If you're at this low point, don't put more pressure on yourself.

You want to relax in your mood, do something you love to do, and find some presence and joy. Don't wallow in painful frustration. Be sunny in your heart and face tomorrow.

Get a good night's sleep and eat well. Everything will be fine tomorrow.