What do you think about the phenomenon of frequent late nights in the final exam month?

I believe that many people scoff at this kind of temporary cramming behavior of staying up late to review at the end of the semester, but according to my observation, it is not only some scumbags in the class who stay up late to review, but also some so-called scumbags who are on the list, and scumbags stay up late for psychological comfort to pass the exam, and students stay up late to a large extent to get higher scores and obtain scholarships, so this problem should be divided into two and cannot be comprehensively negative.

For the scumbag to stay up late to review: do what you can

I'm a scumbag myself, and I'm also the kind of person who only works hard at the end of the semester, but instead of staying up late to review, I will choose to get up early to review, because I'm afraid that staying up late will cause sudden death, and I don't dare to gamble on my life no matter how important the subject exam isAt the end of the semester, there is no failure in the courseIt is the ultimate goal of all people who stay up late, and everyone may think that there is no need to stay up late to review if the jar is broken, but then, since there is an unwilling heart to die and struggle, staying up late to review does not seem to be advisable, if you can remember a few key points after a few glances, then it is not impossible to struggle, in case you have passed the test, many times on the basis of psychological comfort is gambling on luck, so, do what you can,Don't burn your body

For the top students to stay up late to review: not very advisable

To be honest, the competition between the top students is very terrible, especially in the annual scholarship selection, because the grades have a great advantage in the selection, the more points the score will rank higher, and the chances of winning the selection will be one more point, so now not only the scumbags are staying up late, but the top students have also joined the army of staying up late, I say it is not advisable because it will be morePromote a bad study style16 weeks of 18 weeks of college life are kindergarten life, 2 weeks are college entrance examination life, and some people compare the first 16 weeks of foot soaking, and the end of the semester is to drink the foot soaking water, so staying up late is equivalent to drinking foot soaking water.

I used to stay up late, but staying up late didn't bring me a bigger improvement in my grades, and it made me short-sighted, veryThe gains outweigh the lossesIn recent years, it has also been reported that some students have died suddenly by staying up late to review, if you study steadily at the beginning, ** need to stay up late so miserable, I recommend that you get up early to review, which will be more effective than staying up late to review.

It is already a very common phenomenon for college students to stay up late, usually staying up late to watch TV dramas and play games, and staying up late to read books and preview and review for the final exam.

In my opinion, this is the result of college students' inability to manage their time reasonably.

On weekdays, I am lazy and lazy, except for class time, I just sit in the dormitory to play games and watch TV series or ask a few good friends to go out to play and visit scenic spots, and I am almost unwilling to open my textbook to review what the teacher has said, let alone preview some of the content that the teacher will talk about in the next class. When the final exam is approaching, I find that I don't know anything, so I will transform into a student and start fighting day and night for the final exam.

In addition, there are certain problems with the mode of university examinations.

It has been observed that the content of most final exams has little to do with what is usually taught in class. The reason why there is a final exam is to measure students by a score. The teacher just randomly produces a test paper and then outlines the so-called key points for the students.

It is also a helpless move for students to stay up late to study, after all, they want not to miss classes but are not familiar with the content of the exam, so they can only stay up late to review when the exam month comes.

In addition, staying up late is also a relatively normal thing.

For college students, staying up late runs through the whole of the university, but the purpose of staying up late is different from stage to stage, the former is to play, and the latter is to study. Whether you stay up late or not, you must be able to truly root the knowledge in your mind, and it is not particularly important when you learn.

All in all, there are two sides to everything, and we must critically look at the phenomenon of college students staying up late to study for the final exam, and we can't beat them to death with a stick.

My personal experience, this is the worst plan, if you stay up late for two or three days in a row, it's okay, if you finally sleep for a day and the next day you are very sleepy and sleepy, but you definitely can't sleep all night, no energy, you will collapse if you don't sleep for two days in a row, at least you have to sleep for 4 hours, I feel.

You can get a good night's sleep first, and it is more appropriate to drive at night for the remaining two days.

To be honest, I have a deep experience, I feel that it is useful, but don't stay up too long, at least ensure 4 to 5 hours of sleep, if the general physique and mentality are good, it will have no effect on the next day's exam.

In response to the question of "how to look at staying up late", the college students believe that it is appropriate to stay up late, followed by opposition and indifference, respectively, in addition, students who support staying up late.

Zhao Zhuangjie, a student at Guangdong Medical University, believes that there is nothing wrong with staying up late. Daily study and work occupy most of the time during the day, and it is rare to have your own leisure time after 12 o'clock in the evening. He usually plays games, watches, relaxes after twelve o'clock, and usually falls asleep at half past one.

In the exam month, I will stay up late to review professional books to increase my grasp of the exam. "I usually have a lot of energy, and staying up late will not affect my study life the next day. Zhao Zhuangjie said.

The survey shows that in terms of the reasons for staying up late, college students choose to play with mobile phones, followed by staying up late to get used to it, surfing the Internet and being busy with studying. "It has become a habit to stay up late playing with your mobile phone, listening to **, and watching documentaries. Deng Rongbo, a student at Sichuan Agricultural University, stayed up late playing with her mobile phone, which caused her eyesight to plummet, and her mental state was not as good as before.

He said that at first, it was because his roommate liked to play games at night, which made it difficult for him to sleep, but then it gradually became a habit, resulting in frequent late stays.

I believe that many people scoff at this kind of temporary cramming behavior of staying up late to review at the end of the semester, but according to my observation, it is not only some scumbags in the class who stay up late to review, but also some so-called scumbags who are on the list, and scumbags stay up late for psychological comfort to pass the exam, and students stay up late to a large extent to get higher scores and obtain scholarships, so this problem should be divided into two and cannot be comprehensively negative.

For the scumbag to stay up late to review: do what you can

I'm a scumbag myself, and I'm also the kind of person who only works hard at the end of the semester, but instead of staying up late to review, I will choose to get up early to review, because I'm afraid that staying up late will cause sudden death, and I don't dare to gamble on my life no matter how important the subject exam isAt the end of the semester, there is no failure in the courseIt is the ultimate goal of all people who stay up late, and everyone may think that there is no need to stay up late to review if the jar is broken, but then, since there is an unwilling heart to die and struggle, staying up late to review does not seem to be advisable, if you can remember a few key points after a few glances, then it is not impossible to struggle, in case you have passed the test, many times on the basis of psychological comfort is gambling on luck, so, do what you can,Don't burn your body

For the top students to stay up late to review: not very advisable

To be honest, the competition between the top students is very terrible, especially in the annual scholarship selection, because the grades have a great advantage in the selection, the more points the score will rank higher, and the chances of winning the selection will be one more point, so now not only the scumbags are staying up late, but the top students have also joined the army of staying up late, I say it is not advisable because it will be morePromote a bad study style16 weeks of 18 weeks of college life are kindergarten life, 2 weeks are college entrance examination life, and some people compare the first 16 weeks of foot soaking, and the end of the semester is to drink the foot soaking water, so staying up late is equivalent to drinking foot soaking water.

I used to stay up late, but staying up late didn't bring me a bigger improvement in my grades, and it made me short-sighted, veryThe gains outweigh the lossesIn recent years, it has also been reported that some students have died suddenly by staying up late to review, if you study steadily at the beginning, ** need to stay up late so miserable, I recommend that you get up early to review, which will be more effective than staying up late to review.

This classmate, don't stay up late.

If you want to improve your academic performance substantially, we recommend the following aspects:

1. Reasonably arrange the necessary time and energy for learning;

2. Accumulate necessary knowledge and experience in problem solving;

3. Find a learning method that suits you;

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Through studying the Tesla Brain Training Course, my mind has become very calm, and my memory, comprehension, and imagination have improved. I mastered the skills of using my brain efficiently, and since then, I have stopped attending tutoring classes, and basically all my knowledge has been acquired through self-study. It is easy to learn the knowledge of various subjects on your own, and at the same time, you can achieve the effect of applying what you have learned, and your academic performance will improve by leaps and bounds.

Hope my words can help you and good luck. Hope!

Hello friends, it is more common to stay up late before the exam, there are still many knowledge points that need to be reviewed before the exam, and you must surprise them before the exam, but don't stay up late the day before the exam, and a bad rest is not conducive to the next day's exam.

Generally speaking, both top students and scumbags don't stay up late, only people who are not very good at studying and not too bad will be like this.

First of all, you have to study hard, which is right, but staying up late is a bad habit, because staying up late will make you tired and not very efficient in learning.

Staying up late is not advisable because it is very harmful to the human body! Please drink as little coffee as possible, it is harmful to the nerves of the brain! If you really want to refresh yourself, you can use American ginseng slices to soak in water and drink. Eat the ginseng slices together, so that you can replenish your qi and refresh yourself!

Let me first analyze the problem of not sleeping at night from the perspective of Chinese medicine: We all know that there are 24 hours in a day, and we divide every two hours into one hour, and it is very important to use the number of hours at night. Let me first talk about what kind of damage will be caused to the human body if you don't sleep and rest from 11 o'clock to 5 o'clock in the morning.

1.At night (11 o'clock to 1 o'clock) is the time of the sub-hour, this time is the time when the gallbladder meridian is on duty, if you do not rest at this time, then it will cause great damage to the gallbladder. Physiological functions of the gallbladder:

One is to store and excrete bile; The second is the Lord's decision. Bile stores and excretes bile, which is related to the digestion and absorption function of the small intestine. If we do not rest at this time, our bile will not be able to flow smoothly, and the function of storing and excreting bile will not be carried out normally.

At this time, it is also the time when the metabolism is the most vigorous, if you don't sleep, if you can't repair it, your face will become gray and dull after a long time, and gray spots and crow's feet will appear at the corners of your eyes.

2.Evening (1 o'clock to 3 o'clock) is ugly time, which is an important time for the human body to detoxify. The liver is an organ in the body that is mainly responsible for metabolic functions, and plays a role in the body for deoxidation, storage of liver sugar, secretory protein synthesis and so on.

The liver also produces bile in the digestive system. The liver is the largest digestive gland in the human digestive system, and it can also promote the improvement of some toxic substances, if you do not rest at this time, the liver will not be able to complete the excretion of toxins, which will cause pigmentation on the face for a long time, and liver spots (melasma) will grow on the face. In addition, the liver belongs to wood, the spleen and stomach belong to the soil, and a bad spleen and stomach is the phenomenon of wood and soil, simply put, a bad liver will affect the digestion and absorption function of the stomach.

In addition, a bad liver will also affect the eyes, the theory of traditional Chinese medicine: the liver is the main eye, and all problems related to the eyes are directly related to the liver!

This is caused by the nervousness in my heart, and I am always worried that I will not do well in the exam, and I always surprise before the exam. In fact, you should relax your mind and face it calmly before the exam.

Before the exam. Well, don't stay up late for a night or two. After all, although there is a good saying, called.

The grinding gun is not fast and light. But. Damn, learning this kind of thing depends on the accumulation of time.

Stay up late here! It doesn't have much effect, but it will bring it to the next day's exam. The greater the stress, the negative effects.

If you are not in a state of mind, you may be able to take the test. Worse. So I feel.

Adjust yourself to the best you can the day before the exam. Prepare for the exam, no matter how well you study? That's going to be good!

Adjust your sleep and give it a try.

may uphold the sentence of grinding the gun in battle, and it is not fast to light. So always staying up late before the exam and wanting to work harder before the exam.

This is not good, staying up late is not good for the body, and staying up late the next day is not good for the exam, it is recommended to persuade him well and let him not stay up late.

You should have a good state before the exam, you should have a good rest, don't stay up late to study before the exam, I don't think it's useful, it's better to have a good rest, and have a good mental state the next day, the exam is the best.