What is the cause of the formation of inner light during meditation?

All living things have biolight in their bodies, which is now confirmed by science. It's just that the light in the body of ordinary living beings is very weak. So the average person can't see this light.

In addition, this kind of biological light can also directly reflect the state of the creature, for example, if the body is not healthy, this light will be gray, if the body is seriously ill, this light will turn black, and the body health light will be white. There are also people whose light is golden, which means that this person is a cultivator, and he has a certain path and has reached a certain realm. Because of the cultivation, this person is in good health, and the quality and quantity of internal qi are much better than ordinary people, so this golden light is emitted.

Of course, there are also some practitioners who emit some other light, which is mainly determined by the state of mind of the practitioner. If you practice with compassion, you will emit golden light, and if you practice with a selfish mind, you will emit other light, that is, if the mind is not right, the path of cultivation will not be right, and this is the so-called evil path.

If you were given the right answer, would you have any other questions to ask?

If the answer to one question doesn't satisfy you, three, ten, or a hundred answers won't save you.

Everything in the world, you see or hear, or even think of it, it is a being. The first function of something that exists is to make your heart accept it, not to raise the doubts in your heart.

To accept means to let it be in the same world with you, without interfering with each other. If it doesn't interfere, there is no problem. There are no questions and no answers.

Illusion, please read through the "Lengyan Sutra"!

The pure nature is something that every sentient being has in its own right, and there is no need to seek anything from outside, but it is not possible to see the true nature of the mind due to the delusions and distractions of the mind. When you meditate, you can really calm your mind and pause your thoughts, and the light of your mind will naturally appear, which is the so-called inner light.

At the same time, it should also be noted that the process of meditation is also a process that is very easy to attract demons. The way to deal with it is not to be greedy, not to be persistent, and not to be single-mindedly looking forward to it, otherwise the demon will come to the body, and the effect of meditation will be counterproductive, or even go mad. (See Lengyan Sutra for details).

Amitabha!

Hello, meditation is a form of spiritual practice that is beneficial to the regulation of the human body and mind.

No, you have to look at everything that is happening in the mind.

Meditation is meditation, stilling all thoughts, but it is very difficult, I don't know if I don't sit, and I find that my delusions are flying when I sit, so I should meditate often to calm my troubled thoughts, and it can have the effect of health preservation.

Yes, or it wouldn't be called a meditation.

At the beginning, there was no obstacle to ignorance, but when the kung fu arrived, it could not be hindered.

The appearance of the inner scene is not a merit or a fault, the key is not to be attached, otherwise you may fall into demons.

The purpose of meditation is to see clearly, and the appearance of anything else cannot be considered an achievement.

Everything is normal, there are many states when you meditate, but the above is right, but it will not be obsessed, even if you don't care about it, there will be interference with you when the demon should come, it is a good thing, continue to meditate.

The purpose of meditation is not to ask for any light to see, but to just take a flashlight to your eyes and add a filter, and you can have any light if you want, so why spend that time and energy meditating.

As the people upstairs said, chase illusions and beware of demons.

Blood flow is not smooth after sitting for a long time, resulting in unstable blood pressure in the eyes or brain.

Leave him alone, just keep meditating, you don't care what happens, don't cling to it, otherwise it's easy to get enchanted.

According to theological theory, it is you who create the light, and you see that the light is good, and the light is stronger, and you separate the light from the dark, and with this distinction there is such a world. You see that the light is all over the appearance, that is, when the light is not good, then you wait for the good. One time I waited for a long time, and she came when she was about to "get off work".

Light is just like a lover, more sensitive to your heart than you, otherwise how to be a lover. You have to give 12 percent to do it, and you have to do it for two things, at least after that, and you can't do it for beginners. Half-heartedly, there is light and it will turn into false light, and in the end you will "understand" that it is light.

But you don't turn the lights on and off, there is light in the light, there is light in the dark, it has nothing to do with the light. Ask what is the light of the world, there is no light, there is no light, it is so, why bother to say that it is all over the world, and look down on people.

Those who practice meditation should read the "Lengyan Sutra" and hold the "Lengyan Mantra".

Everything has a way, like a dream bubble.

If dew is like electricity, it should be viewed as such.

I don't know how many reincarnations you have to go through before you are reborn as a human in this life, is it difficult for you to be prepared to sit like this before your body breaks down?

Just recite the Buddha's name, and if you can forget the two things, it would be good.

Whatever there is a appearance is vain, don't be attached. [The Buddha said that the Mahayana Diamond Sutra] look.

The reason why you can see the beam of light is because the particles in the air diffuse the reflection of the light, so you can see the pillar of light, which is the Tyndall effect

The pillar of light is actually caused by the diffuse reflection of light from tiny dust, smoke, water droplets, etc. in the air. That is, a number of illuminated particles make up the pillar of light.

No light can be seen in a vacuum.

Light is scattered by dust, and space does not have it.

In meditation, the body will have a cold feeling, which means that after we accept the energy of the "heavenly heart", we mobilize the negative energy in the universe into the body, so there will be a kind of cold feeling from the inside out, which is a normal phenomenon

The body starts from the back of the waist and rises to the top of the whole body, and the Baihui point above the head has the feeling of ants crawling, and there is cosmic energy pouring into the top of the head.

If you don't feel anything, feel the breath and adjust your mood.