The fighting style of modern grappling is different from that of the old grappling boxing

Grappling is an important subject of hand-to-hand combat training of the armed police force, and there are currently three of them, the first is an old-fashioned grappling fist born from the traditional Bajiquan, and the second is a combination of new elements such as grappling and sanda, which is more practical than the first part. The third part of the grappling fist is from.

The movements of the first and second parts were selected and infiltrated with the practical movements of military boxing. The reason why the old style of grappling is not practical is that many of its movements seem to be powerful, but they are taken for granted in actual combat.

In simple terms. Modern grappling punches are all adapted from the military police, and if you think about what the military police do, you should know the difference.

More and more months have been concise and grappling fists have evolved three times so far.

Grappling all the way (i.e. old-fashioned 20 moves) Ready Pose:

a) Push and kick.

2) Anti-hook and hook down.

3) Dig out the crotch and cut the neck.

4) Scratch your wrists and smash your elbows.

5) Blocking arms and legs.

6) Horse step side hit.

7) Kicking the leg and locking the throat.

8) Hook the legs and push the abdomen.

9) Hook kick elbow strike.

10) Smash the surface and hit the ribs.

11) Hit the abdomen and the arm.

12) Hold your legs and fall against the top.

13) Block the back of the stumbling.

14) Poke the throat and hit the chest.

15) Blocking and choking.

16) Prevent direct hits.

XVII) Breaking the wrist and leading the sheep.

XVIII) Bulletproof belly strike.

19) Wrap your wrists and punch your fist.

20) Crotch fall.

Grabling the enemy fist two ways (i.e., the original new 16 moves) First, straight punches and horizontal kicks.

Second, hug the leg and fall.

Three: Hook and swing combos.

Four: Hold your arms and fall back.

Five: Side kick hook.

Six: pull elbows and arms.

Seven: Lift the leg and press the neck.

Eight: Side kick and horizontal kick.

Nine: Forward kick.

Ten: Straight swing hook hit.

Eleven: Leg shabu fall.

Twelve: Swing fist side kick.

Thirteen: Hug your leg and hit your crotch.

Fourteen: Stumbling and kneeling.

Fifteen: Block the ball.

Sixteen: Elbow and knee combo.

Grappling Fist Three-Way (i.e. 2009 New Grappling Fist 16 Moves) Prepare Position 1. Piercing impacts.

Two. Grab your wrists and elbows.

Three. Arm and leg.

Four. Chop the ribs and hit the chest.

Five. Fist punch.

Six. Shelf bullet chop.

Seven. Leg wading (shabu) fall.

Eight. Horizontal kick whipping.

Nine. Straight hook strike.

Ten. Hold your leg and fall against the top.

Eleven. Stumbling and falling.

Twelve. Block hooks.

A baker's dozen. Side-kick down smash.

Fourteen. Horse step side attack.

Fifteen. Knee raises and pokes forward.

Sixteen. Swing hook to the knee.

Stop. The basic movements of grappling fists are the essentials of fighting posture.

The opposite of the fighting momentum.

Forward, backward, step.

Stand upright and straight.

Hook Hook Hook.

Elbow method, leg method.

Horizontal kick Side kick.

Bounce the forward kick.

Knee method. I wish you a speedy success!

Wrestling fistsThe purpose and significance of the training is to enable the comrades to understand and master the essentials of the enemy's fist through training, maintain the balance of the body in the dynamic, and maintain an effective offensive and defensive distance from the enemy.

There have been three variations of the grappling fist, the armed police force in the 80s of the last century.

When it was first created, it used 20 grappling punches. It is evolved from the previous public security boxing, and its basic movements are born from Bajiquan.

It is generally called the first generation of attack and absolute capture of the enemy boxing as the old-fashioned capture of the enemy, for the continuous enrichment and development of the capture of the enemy boxing system to facilitate the distinction of routines, called it the capture of the enemy all the way.

The main stance of the grappling fist:

Grabling the enemy is the use of kicks and kicks, fist strikes, hand with the strength of the body to wrestle the quiet action to subdue the enemy, the main body of the grappling fist posture footwork, effective strike, anti-strike, wrestling, tactics, body flexibility training. The essentials of advancing and regressing are: on the basis of martial arts, the left foot takes a step forward when advancing, and the right heel limb slag follows the step.

When taking a step back, the right foot takes a step back, and the left foot follows the same step when moving forward and backward. When advancing and retreating, it must be fast and sudden, so as to achieve the effect of advancing and retreating.

First, piercing impact.

Uses: piercing the ears from the front, hitting the chest and abdomen.

2. Grab your wrists and smash your elbows.

Uses: Grab the wrist and smash the elbow from the front.

Third, the arm is pulled out.

Uses: Dig the legs, push the abdomen and chest.

Fourth, cut the ribs and hit the chest.

Uses: Perform continuous attacks by slashing ribs with both palms and hitting the chest with both fists.

Fifth, wrap your wrists and punch your fist.

Uses: Break the wrist, twist the arm to hit the surface.

Sixth, put on the shelf bomb chop.

Uses: Set up a protective head, kick the enemy's crotch, and slash the enemy's neck.

Seventh, the leg waded in.

Uses: Grab the enemy's legs, and smash the enemy.

8. Horizontal kicking and whipping.

Purpose: Perform continuous attacks with horizontal kicks and whip punches.

9. Straight swing hook.

Purpose: Perform continuous attacks with a combination of punches.

10. Hold your legs and fall.

Uses: Hold the enemy's leg from behind and fall the enemy.

Ten. 1. Stumbling and falling.

Uses: Grab the enemy's legs, stumble and counterattack.

Ten. 2. Block hooks.

Uses: Block head guards, kick crotch and belly counterattack.

Ten. 3. Side-kick and smash.

Uses: Side kick to the chest, follow up and smash.

Ten. Fourth, the horse step side attack.

Purpose: Knee defense, continuous attack with palm insertion and side strike.

Ten. 5. Raise your knee and poke it forward.

Uses: Raise your knee to block and poke your throat.

Ten. Sixth, swing the hook and rush the knee.

Uses: Swing the head, hook the knee, chest and abdomen.

Ten. 7. End.

Wrestling is a one-person comprehensive practice of the main techniques and movements of grappling the enemy. Composed of 16 sets of techniques and movements, integrated with all hand shapes, step types and attack and defense techniques, it is a comprehensive training routine used by the armed police force to capture the enemy's single action.

Name of the new grappling fist:

1. Piercing impact.

2. Grab your wrists and smash your elbows.

3. Leg pick-up.

4. Cut the ribs and hit the chest.

5. Wrap your wrists and punch your fist.

6. Put on the shelf bullet chop.

7. Pick up the leg and wade into the fall.

8. Horizontal kicking and whipping.

9. Straight swing hook.

10. Hold your legs and fall against them.

11. Hug your legs and throw them.

12. Block hooks.

13. Side-kicking and smashing.

14. Horse step side attack.

15. Poke before raising the knee.

16. Swing hook to the knee.

Basic Moves of Grappling Punch:

The essentials of martial arts: on the basis of standing upright, while turning the body 45 degrees, take a step back with the right foot to the right of Qi Hongfeng, the step of withdrawal is basically the same width as the shoulders, the legs are slightly bent, the toes of the two feet are facing the side forward, the toes of the left foot and the right heel are slightly raised, and the center of gravity of the body is between the two feet; Make a fist with both hands at the same time, naturally raise it, the fist is 45 degrees, the left fist is more than 30cm from the chin, and the fist is basically the same height as the left shoulder.

The arms should be close to the ribs as much as possible, the right fist should protect the jaw, and the lower jaw should block the throat, that is, the head should be slightly lowered, but not too low, the lips should be tightly closed, the shoulders should be lowered and the elbows should be lowered, the chest should be closed, the abdomen should be closed, and the eyes should be straight ahead.

The opposite of the fighting momentum: It is the same as the previous one, except that the direction of the hands and feet is reversed. (The counter-snobbery favors the left fist and left leg to deliver a heavy blow.) Footwork is mainly progressive, regressive, traversal, and stepping.

Forward and backward: mainly used for forward, backward and diagonal movements: Absolute circle rapid advance and sharp retreat are mainly used for sudden advance attack and backward defense; The lateral step is mainly used to dodge punches and leg attacks in a straight line and move around the enemy;

Step step: Mainly used for sharp punches and kicks and sharp retreat defense.