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Eat lightly, be more relieved and less angry, and insist on yoga and sleep well.
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Stay in a good mood, get enough sleep, eat less, and stick to one exercise.
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It is no longer an ordinary woman who can have this idea.
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Young mentality, I am 45 years old, I often stay up late, I don't exercise, but I am much younger than my peers, mainly I have a very young mentality.
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Life is happy, family is harmonious, and there is no worry about firewood, rice, oil and salt Without the lack and pressure of money, women will be much younger.
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There is basically no shortcut to being young, mainly genetics, and there must be thinness! Thin! Thin!
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It can't be kept unless it's an injection. Otherwise, you just think you're quite young.
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Does having a young mindset count? That day, I got together with a few sisters, and I took a bunch of ** and came back to ask my husband if he looked good, my husband praised my sisters one by one, I asked him why he didn't praise me, he looked at me in ** pondered for a moment, and only said for a long time: **You are very cute, but you are past the age of cuteness (
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I kept lying to myself that I was only in my 20s! My body believed!
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