How much has the size of a star changed since entering the NBA?

The first thing you need to do when you enter the NBA is not to polish your skills, but to improve your physical fitness, otherwise you won't be able to get into the league at all. Playing in the NBA has changed a lot, either from a thin man to a strong man, or from a pork belly body to a muscular man, in short, the NBA is a plastic surgery factory, and there is no shortage of players with good figures here. So which players have changed dramatically when they enter the NBA, I'll give you an answer today.

Yao Ming really had a "big bamboo pole" figure during his time in the CBA, although the height was enough, but unfortunately his body was too thin, and he was often suppressed by the opponent's body in his rookie season. However, Yao Ming improved quickly, and his body has grown a lot stronger in just 3 seasons, and he really feels like a Hulk when training in the pool.

Embiid is a halfway monk, and he came into contact with basketball by chance, which gave him a chance to enter the NBA. Before he played in the NBA, Embiid was quite skinny, and he felt really malnourished. However, his skeleton is very large, and he stacks meat quickly, and now he is an inside monster.

Now Embiid follows up with the league before the comparison, and that body is a world of difference.

Zhou Qi's thin body is indeed his shortcoming, but during his time in the NBA, he really did not waste it. Don't keep talking about him eating egg scones, we have to look forward. Zhou Qi worked hard during his time in the NBA, although he didn't stay, but his physical progress benefited him a lot.

Look at his muscles, he already feels a bit of an inside hegemon, and if he is a little more confident, he can definitely play dominant.

Lefu is now the face of the league, and he calculates that if he doesn't play basketball, it's no problem to be a graphic model. But you may not be able to imagine that before he entered the NBA, he was a complete little fat man, and he was a fat body. The Timberwolves were still the "big white bear" body when they were young, and they deliberately lost weight after coming to the Knights, and now they are already a male god-level body.

Brother Alphabet was not in high rank at the beginning, which had something to do with his thin body, and his skills were still rough, so he naturally couldn't have a high rank. However, Brother Alphabet grows up quickly, and he knows his shortcomings and keeps improving. Now he is not only an MVP-level star, but also the strongest in terms of physical fitness.

The current alphabet brother is like O'Neill back then, he can crush his opponent with his body, and he is a veritable savage growth.

The figure has changed a lot, for example, Yao Ming, who was very thin before he went and very strong after he went.

It's very big, and basically gets very strong, and Brother Alphabet was very thin when he first entered the league, and now he's a muscular man.

On the basketball court, the talent and strength shown by every star is inseparable from their silent hard work behind the scenes, and there is no shortage of NBA stars who train hard, they train day after day, just to maintain their strong physique and become more competitive on the court. However, after they retired, they seemed to become less self-disciplined, their appetite became greater, and they did not pay attention to their body management, resulting in a distorted figure. Today, I will take stock of the comparison of NBA players before and after retirement.

1.Yao. <>

For example, Yao Ming, before entering the NBA, was a tall bamboo pole, very thin, and after years of training, his figure became stronger and stronger. After retiring, Yao Ming no longer participated in systematic training, and his figure quickly changed greatly, and it is said that his weight has reached more than 200 kilograms. But now after Yao Ming retired, he was not idle, he became the chairman of the Chinese Basketball Association and a director of the CBA, and he was also heartbroken for Chinese basketball.

2.Mcgrady. <>

Maddie during the magic period, with a tall and thin figure, coexistence of appearance and ball skills, attracted countless fans. and his representative group "35 seconds and 13 minutes" is even more evocative and praised! But after Maddie retired, except for the occasional commentary on the game, there was no training at all.

The fat on his face is also obvious, his beard and hair are gray, and he feels like a middle-aged greasy uncle. can only find him who was once handsome through the ** of the year.

3.Jordan. <>

Jordan during the Bulls won two consecutive championships. Jordan can become the first person in NBA history without his innate talent, but his hard work and hard work are not comparable to ordinary people. However, Jordan, who is the god of basketball, has not escaped the situation of Fa Fu, and cannot be compared with himself who fought the court.

4.Bryant. <>

Bryant is known for his self-discipline and can often be found at Staples Arena at 4 a.m. in Los Angeles. After the game, I will often practice in the stadium, which is a good interpretation of the professionalism of hard work. However, after retiring, it seems that he has also let go of himself, enjoyed the food from all over the world, and eaten all his belly, and he is no longer the previous image of a male god, and he can't look at it directly.

5.Ray Allen.

Compared with the previous ones, Lei Allen's figure has not changed, and he is as lean as he was at the beginning. Ray Allen's physical fitness is also very strong, his flesh is very hard, and the abdominal muscle line is also obvious. After retiring, he insisted on exercising every day, pedaling bicycles, running, fitness, etc., and it was not easy to maintain his original figure.

Or Kobe, Kobe Bryant has maintained a good figure after retiring, he can't see obesity, and his complexion is also very good.

Kobe Bryant has maintained his figure very well after retiring, and he is still the same strong man.

I think Wade has been fantastic in keeping his shape since he retired. In some of the dynamics released after the retirement of the for. We can see her figure, it's well maintained.

As we all know, the NBA has always been the white moonlight in the hearts of basketball fans, and many basketball players regard being able to enter the NBA as a lifelong career goal, so what changes have occurred in the lives of those athletes who enter the NBA? In addition to more systematic training, they also have a strict schedule of diet and rest to ensure that they have good physical function all the time, so most athletes will change dramatically after entering the NBA, so how much has the body of these athletes changed?

Yao. <>

First of all, when it comes to Yao Ming, Yao Ming is the first basketball player in my country to enter the Hall of Fame, not only basketball skills are very superb, but the muscles of a body are also terrifying, but before Yao Ming entered the NBA, his body was very thin, which is actually not a good thing for basketball players, he is thin and his feet are more flexible, but at the same time, he is also very easy to be knocked down by other basketball players, which will make the basketball card position not occupy the upper hand of the state, and it is also unfavorable for low-post offense, At that time, Yao Ming realized this problem and made up his mind to train his figure, surprisingly, in just three seasons, Yao Ming's figure was stronger than before, with the blessing of the body, Yao Ming was more brave on the field, able to match O'Neill and not fall behind.

James. <>

Secondly, when it comes to James, James is known as the evergreen tree of the league, but when James did not enter the NBA, his body was very thin, and later James entered the NBA and saw the gap between himself and others, and began to practice his body wildly, through his own self-discipline and hard work, he soon had a strong muscle, according to relevant ** reports, James's weight at his peak reached 260 pounds, but at the same time, it was precisely because of his strong body that his basketball career reached its peak, All of this is inseparable from his desperate efforts to gain muscle.

Malone. <>

Finally, when it comes to Ma Long, the current Ma Long is known as the "Greek Monster", but in fact, when he first entered the NBA, Ma Long's figure was very thin, and he is very different from him now, you can't connect him with him at that time, but at that time, under the careful training of the coach, he trained his muscles wildly, and finally trained himself into a muscle as thick as steel.

There are many excellent athletes in the NBA who manage their bodies very well. Most people have perfect muscles to the top, and this muscle is also a symbol of their hard work, and it is precisely because of their hard work that the basketball career will be so vibrant, and I hope they can be smooth sailing in their future careers. Training.

After entering the NBA, you need to do a lot of training every day, and you have to control your diet. So after entering the NBA, the body will be stronger than before.

After entering the NBA, the player's body has changed very much. After entering the NBA, there was a professional physical trainer. They will change a lot.

After entering the NBA, the size of the balls and potatoes will be very variable, because they have to train every day, and they have to work out regularly. So they will become very athletic.

I think there's Alphabet, James, and so on, who were relatively skinny when they first entered the league, and now they're completely different.

When Durant was first selected to the NBA, his body was skinny, and now he is also very strong, Davis was not so tall when he was selected, and then he grew like crazy