What is it like to be happy, how to say it

Being happy is actually very simple, as long as the soul is satisfied and doing what you like, you should be happy with the person you like. The wish has come true and it should be happy. A man is working in the fields, sweating profusely, but he feels happy, he is happy. The other one is walking in the garden, but he thinks he's unhappy, he's not happy.

Actually, if you think you're happy, you're happy, and you're happy and unhappy in your own heart. Solace is happiness. I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Happiness is the feeling of laughing even when you hear a very sad song or see a very sad movie.

You will find that when the corners of your mouth smile inadvertently, that is real happiness, sometimes tears also represent happiness, I wish you happiness for a long time.

Happy, it's like you picked up 100 pieces in the aisle

Summary. Happy, cheerful, hearty, cozy, happy.

1.Everyone else is pretending to be serious, so I have to pretend to be indecent. 2.[I'm afraid that my unhesitation will end up blurring my flesh and blood,.]

1.If your stack problem has been solved, you can click "End Service" in the upper right corner. 2.

Thank you. I'm very happy, I'm not too happy, in two words.

Happy, cheerful, hearty, cozy, happy.

1.If your stack problem has been solved, you can click "End Service" in the upper right corner. 2.

Thank you.