Why do you want to vomit when you drink cold after playing?

It's like this: you sweat a lot during outdoor sports in summer, so you must replenish water in time, but if you don't drink water in the right way, it will lead to undesirable consequences. After exercise, some people often pick up a bottle of drink and drink it all, which seems to quench their thirst, but in fact, from the perspective of exercise physiology, it is very harmful.

Drinking a lot of water during and after exercise will increase the burden on the blood circulation system, digestive system, and especially the heart, causing more fatigue. The result of drinking a lot of water will only be more sweating, which will lead to further salt loss, causing cramps and cramps. It is recommended that it is better to drink small amounts of water many times.

In addition, it is very enjoyable to participate in outdoor activities, and if you have an ice drink, you should not eat a large number of cold drinks immediately after the activity or after the activity. Cold drinks not only reduce the temperature of the stomach, but also dilute the gastric juice, so that the physiological function of the stomach is damaged, causing indigestion, diarrhea, etc., and causing acute gastritis. If you drink too much water, it will cause symptoms such as stomach muscle cramps and abdominal pain, so you should supplement water appropriately after a few minutes after strenuous exercise.

It is not advisable to supplement pure water after exercise, because pure water contains almost no salt and minerals excreted by human sweating. When a person performs strenuous exercise in high temperatures, the body sweats profusely, causing the body to lose water and salts. If you drink a lot of water and do not replenish salt in time, the concentration of sodium chloride in the blood will decrease, and muscle excitability will increase, which can easily cause muscle cramps and pain.

There is also a point of referring to cold drinks, and it is necessary to wait until the body temperature has dropped significantly before drinking frozen drinks or beer.

Drinking warm heat dissipation is better than cold drinks, cold drinks will cause the body's blood vessels to constrict, which is not conducive to heat dissipation!

It's not a big problem, it's easy to be nauseous and vomiting after drinking liquor, which is very normal, and the next day after drinking, there is actually still a residual alcohol in the body, so the next day will still be a little uncomfortable and dizzy, it's best to buy her some light fruits to eat, such as apples and oranges, just drink more water, and the most important thing is: don't let your girlfriend drink, especially liquor!

Spit indicates that the drinker's stomach or body cannot bear so much alcohol, and the instinctive rejection is a phenomenon. It is a self-protection measure for the human body, which is a good thing for drinkers. Throw up once and feed him some cool boiled water to make him vomit again, and pat him on the back to help him vomit.

Attention should be paid to the drunk person, and he should be given water in time, as he is prone to thirst after drinking. If you can't drink water in time, the consequences are serious. Remember!

There's nothing else to do, at least pick one.

Drink some tomato juice, fresh milk, yogurt.

Most of the time it is because the stomach is not functioning well and the stomach is cold.

It's a gastrointestinal reaction Try not to drink anything too cold.

Analysis: Hello, according to your description, I want to vomit when I am cold, mainly considering the possibility of gastritis, it is recommended that you go to the hospital for electronic gastroscopy and carbon-14 breath test to determine whether there is Helicobacter pylori infection, and give proton pump inhibitors (omeprazole, etc.) and gastric mucosal protectors (sucralfate, etc.)**, if there is Helicobacter pylori infection, you need to use antibacterial drugs such as amoxicillin**.

This is acute gastritis and should be rested and symptomatic **. For example, take some stomach medicine, drink some warm water, and so on.

Drink a glass of warm water or a light warm tea. Wash your face, soak your feet in hot water, and massage your feet better.

Just don't drink it in the future.

Spit directly. It's okay to vomit up.

In the same way, I don't smoke during the day, and when I drink alcohol, I want to smoke when I get a little drunk, and then I vomit it, and it feels like it should be a matter of the stomach, and the pharyngitis is not so serious