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Hello landlord, I'll give you a few suggestions:
1. Establish confidence and establish the mentality of getting along as equals. Correctly understand yourself, that is, do not overestimate yourself, overconfidence, pretentiousness, and look down on others and do not interact with others; Don't underestimate yourself, be too inferior and afraid to associate with others.
2. Learn to talk and share. Learn to confide your own bad emotions such as depression and troubles to your relatives or friends, and abandon your own worries and autistic mentality; At the same time, we must also learn to share the happiness in our hearts with our family and friends.
3. Cultivate a wide range of interests and hobbies. Hobbies can vent and transfer the bad emotions in the heart through interest activities, so as to reduce the psychological burden and improve self-confidence
4. Learning more helps you get along with others. Through learning, you will not only learn how to get along with people and master interpersonal skills, but also because you have accumulated enough knowledge to learn and store enough knowledge, you can easily find common topics in the process of interacting with people, so that people feel that you are easy to get along with.
5. Participate in various social activities. Actively participate in various group activities, such as parties, sports, volunteer activities, etc. Through activities, you can bring joy and self-confidence, and make friends in all aspects.
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You're too young, it's good to be older.
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That's what I'm asking for.
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Blushing is because I think too much, and I don't think about anything when I come into contact with people, and I am very generous. It's okay.
They can't hurt us, and they don't have time to pay attention to our thoughts.
Be yourself, they are them, don't care about them, life is our own master, don't care about other people's eyes, because we must have advantages that others do not have, everyone is unique, we are the same, we have a lot of advantages, others are not as good as the advantages, maybe others are secretly envious of what they do not have in you.
Take good care of your parents at home and get along well with your family, so that subconsciously you will be confident, because your family is also our spiritual support**, take good care of your parents, do a little help for your parents, and exercise your ability on the one hand, and on the other hand, you will be happy, and you will be confident.
Give yourself more positive encouragement in life to cheer yourself up, people, the potential is endless, you want to do it, firmly believe that you can, then you will have the strength to emerge.
You're great, and if you praise yourself like that, you'll believe you're really great.
Help others with your hands, and in the grateful eyes of others, your self-confidence will also arise spontaneously.
Be kind to others and help others, so that even if you make a small mistake, others will forgive you and tolerate you and will not criticize you.
Be a person who makes it impossible for everyone to leave, just work hard.
Love your parents and family, help those in need, and you will find meaning in life.
Find your own interests, learn deeply, have a skill, can also increase your self-confidence, as long as you work hard, life will be changed by you.
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Strength is the guarantee of self-confidence, and looking back at whether you have it, this must be improved.
Blushing is sometimes related to people's physical condition, it is recommended to exercise more, it is best to have a habit of exercising, a healthy and good body can help you better adapt to various environments.
Get in touch with new things first, learn more about all aspects of knowledge, broaden your horizons, improve your psychological perception and cognition of different environments, and have the confidence not to be nervous or blushing or something.
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Usually make more friends, communicate with each other more, chat, and have your own best friends. You can go to the river alone and say what you want to say out loud to the river, or you can participate in square dancing and practice your steps with the old ladies. In short, do what you didn't dare to do before, hehe.
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The key is to improve your knowledge reserves, increase your connotation, participate in more activities, and actively participate in various competitions. Appropriately improve your taste of life and improve your personality!
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Frequent self-practice in front of the mirror, and consciously take the initiative to speak in the group.
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Go out more often to communicate with others.
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Timewill tell you everything.
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Try to explore yourself first, many people who are not confident have this situation, do not understand themselves, have no goals, so do not be confident, you have the right to have [your own beliefs] [your own values] [world view] "remember to follow the trend", and set [your own goals], this is the self-confidence to follow.
Li Bai said, 'I am born to be useful', that is to say, [you also have the ability that others do not have], you have to use your heart to [discover yourself].
And don't use your own disadvantages to compare the advantages of others, so you will only feel that you are becoming less and less confident, it is best to [don't compare with others], [don't care too much] what others think of yourself, you are you, how others are their business, you just need to do what you should do, don't always look at others so high, people with low self-esteem always like to see others as higher than themselves, [others are also people], just take a step earlier than you, now although you are inferior to him in some aspects, But it doesn't mean that you don't have an advantage, try to [find what you like to do and are good at doing], these are simple and simple, difficult to say, it depends on whether you are determined to change your inferiority complex, sometimes don't care too much about doing things, do it boldly, otherwise you can't change,
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In fact, self-confidence and low self-esteem are both feelings of oneself, not to say that you can change it by doing it, me.
I feel that it is mainly within myself.
I still remember when I was in college, we always let the podium speak in English class, and there were more than 100 people in the audience, at first I didn't dare to go up and didn't have the courage to go up (I am a person who was very afraid of speaking) and then I told myself that they were all people like me, nothing to be afraid of, you walked up to show that you succeeded, you defeated yourself.
As for strangers. There is nothing to worry about, what is there to be afraid of if you don't know each other? Just let yourself go and tell yourself it's no big deal.
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This is a process that needs to be exercised and cultivated slowly. Before.
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After a 3-second pause before speaking, Bai thought about it for a while, don't let the topic fly too far, and try to control the pace of the conversation.
DAO said more, read some books on interpersonal communication and answers, and you can search for them on the Internet. Analyze yourself.
One, you're great yourself.
Second, you are not asking for help, on the contrary, you may bring useful information to the other person.
3. If there is nothing to talk about, listen attentively and cater appropriately. I believe that after a lot of practice, you will be able to cope with it.
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You're really in the limelight, did you do it?
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Overcome the psychology of low self-esteem and believe that you are great.
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Dig deep into what you're afraid of and all you have to do is be honest and face that everyone is equal What can I do with you.
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How can I be confident? Self-confidence is gradually formed by accumulating experience and achieving success. You can start from the details, start from small things, try to succeed, after a success, and then strive to do the next thing well, even if you make a small mistake, or fail, don't be yourself, summarize the lessons, and do the next things well.
Gradually, you'll get more and more praise and more self-confidence. At that time, it will be a completely different you than you are now.
From now on, take it one step at a time, change yourself.
Also, when you talk about blushing, which is a common phenomenon during puberty. When you face someone you care about, or when you have to talk because you are not familiar with it, you will feel your face burn. This should not be rushed, it will also slowly lessen over time.
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It's not so much that your language skills are poor, but that you lack self-confidence The reason why you can't express the message you want to convey to strangers correctly and completely, and suddenly becomes incoherent, is largely because you are afraid of making a mistake and being afraid of making a fool But this is normal If you want to be able to express your words well when talking to strangers, the first thing you need to do is to build up your self-confidence!! People with good language skills must be very confident, you first need to develop self-confidence Of course, when talking to strangers, you can be more thick-skinned, don't worry about your mistakes, others will not mind Think about it: We don't feel like others say the wrong thing about us, do we?
So, let's talk about it!! You can use a greeting to open up the situation and then have a deeper conversation Over time, you will be surprised to find that you are no longer so shy!! Here are some ways to help you overcome being timid to talk to strangers
As for improving your language skills, I think you can look at yourself in the mirror every day, and then don't give a speech to yourself without holding a script, just like those speakers on TV, and use some body language appropriately, because no one is around, so you don't have a psychological burden, and after a while, you will unconsciously improve, and you can often imitate the way your teacher lectures, and talk about what you have learned in the mirror or simply into the air, so that you can practice your spoken language. Wouldn't it be a double win to be able to review your homework again?!
It's good that you can realize the importance of language expression, and having a strong ability to speak can help you gain a foothold in society!! I wish you progress too!!
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Try to sit in the center of the crowd. Shy people often like to rudder in corners so as not to attract attention. Because of this, no one notices themselves, so it is confirmed that the number slipped"Nobody cares about themselves"ideas. Get rid of this habit and give others a chance to notice and care about you.
Something to say out loud. Shy people speak very quietly, you may want to raise your pitch and you will have more confidence in your right to speak When someone interrupts you, keep finishing. We are often interrupted from speech, and shy people sometimes use gestures to cause others to interrupt their words, as if that is exactly what they want.
Sometimes the other person interjects to indicate that he is interested in what you have to say, so don't use interrupting the conversation as an excuse to run away from the crowd next time.
When someone talks to you, you have to look at the other person, and shy people often forget this. Of course, you don't have to stare at the other person, but at least let the other person know that you are listening. If someone doesn't answer you, repeat it.
Don't make excuses for yourself, be cautious and say that others are not interested in what you have to say.
Learn to smile at strangers, give them a try, and then go with the flow. Give it a try, maybe it will work for you. But you have to be bold to practice the first time, and find out after the first time, but so, and you will be handy in the future.
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