Psychologically there is a mental disorder 10, psychologically there is a mental disorder

What I wrote below, you must take a look, this has nothing to do with faith, just a method, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when the heart is uncomfortable, I will recite the four words of Amitabha, and experience the feeling of touching and peaceful and soft in my heart when I recite the Buddha, and the mood will slowly become relaxed, full of hope, and I will think about it with one mind, try not to think about anything, I will experience the change in my heart, from melancholy to happiness, and feel that everything is indifferent to the kind of relaxation, just get it by reciting Amitabha, first recite it for 10 minutes to try, and you will feel it yourself. Don't think about anything else, just recite Amitabha Buddha with all your heart.

Slowly, your heart will be calm and strong.

Well, you can realize that you're sick this very well! It shows that you still have a chance, many people with this disease generally don't realize that they have no confidence in the society anymore, and they will no longer have the idea of continuing to live, so they commit suicide and use various methods to cut off their lives, leaving eternal pain for their families and friends! This symptom is a symptom of major depression!

It's good that someone like you can survive in 4 years, and you still have the idea of asking for help! Just try to do some psychological counseling and participate in group activities, and you will be fine! Don't believe in society, but believe in yourself!

It's been 4 years, how did you survive such a bad situation? What is still holding you back?

It has been common for young people to have problems in recent years. There are many reasons, such as the social background of the gap between the rich and the poor, and the gap between urban and rural areas, which cause some social psychological adaptation problems; Family reasons, whether the love from parents is enough, and whether one's own care for oneself is enough. The solution is to allow yourself to live positively.

A positive attitude not only refers to working hard to make money, but also being optimistic and trustworthy, being helpful, making some honest and kind friends, and finding some hobbies. The problem you mentioned is mainly that you see the unsatisfactory aspects of life. Change your perspective, change your perspective, and take advantage of some of the small changes I mentioned, and slowly let yourself find the joy and beauty of life.

Think about those disabled people, those sick people, you should still be very content.

Introduce you to a kind of psychology.

Plain, not extravagant, not forced, not negative, read more books, read less newspapers, how much work, how much leisure.

The main reason for the lack of information about the society may be that you have no confidence in yourself! If you can't adjust well, it is recommended to find a psychologist to help you as soon as possible, otherwise it may be a problem after a long time! I hope everyone can live a healthy and happy life!

Read more books, go out with friends, and see nature.

Nor is it so, unless it is for people who are particularly close to them, as for ordinary people in general.

Naturally, I don't bother to mention it.