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I don't know what you mean, is it for yourself or is it self-taught? If it suits you, this has to say, as long as you are not a professional, it is a ticket holder, then it doesn't matter what it is, it depends on your personal preferences, if it is a professional, then you still need to choose the project according to your physical condition, if you are talking about self-study, then I don't recommend anything, because although there are a lot of books and **, but, it is for people with a certain foundation, if you are completely a novice, reading books and **self-study, then, you can't even put a basic fighting style, Even if I tell you all the main points, you still can't do it well, because you lack someone who can help you correct the details, so it's good to go to the martial arts gym.
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Nowadays, martial arts, such as taekwondo, can be taught by themselves, and girls can be used for self-defense.
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Grappling martial arts, taekwondo.
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Nowadays, martial arts and qigong can be learned by oneself, because it is a process of self-enlightenment.
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I think some of the moves of Tai Chi can be learned by yourself, because this can be more convenient.
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In fact, I think that the current martial arts need to be taught by a teacher, and I think I can learn self-defense techniques from the Internet.
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Taekwondo, the others seem to be self-taught, and they are generally not right, and taekwondo is a little simpler.
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No martial arts can be taught by yourself, no matter how simple it is, it must be taught, otherwise it is easy to practice crookedly.
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The only things that can be learned by yourself are the basic things, and the others can only be improved by practicing with two people.
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Hey, hey, hey, you can teach yourself, and if you learn well, you can beat the old man and the old lady.
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I want to learn the three kinds of mastery of light skills, acupoints and hidden weapons.
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There are a total of 2,000 punches every day, and it is absolutely no problem to deal with ordinary people after three months. Not to mention the little gangsters. Ladies and gentlemen, if you see it, please don't spray me yet. Try it and talk about it.
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Summary. 1. Interest: Be genuinely fond of yourself and be willing to work hard for it.
You can get back as much as you pay for practicing martial arts. 2 First of all, the teacher, it is best not to train alone It is better to have more than one person to practice, you can see each other's shortcomings, and practicing together can also strengthen your interest in practice and improve at the same time. Without understanding the teacher's guidance, it is almost impossible to reach the top.
3. Enough work: It is important to exercise and practice a lot. Under the guidance of the right method, the effort is paid, and the effort is natural.
If the method is correct for 1-2 years, you can make good kung fu, and becoming a top master is the energy of a lifetime of hard work; 4. Comprehension: The ability of the individual to comprehend is very important. But listening to the teacher and working hard is more important than being smart.
What are the types of martial arts.
How to practice light exercises.
1. Interest: Be genuinely fond of yourself and be willing to work hard for it. You can get back as much as you pay for practicing martial arts.
2 First of all, the teacher, it is best not to train alone It is better to have more than one person to practice, you can see each other's shortcomings, and practicing together can also strengthen your interest in practice and improve at the same time. Without understanding the teacher's guidance, it is almost impossible to reach the top. 3 is enough work:
It's important to exercise and practice a lot. Under the guidance of the right method, the effort is paid, and the effort is natural. If the method is correct for 1-2 years, you can make good kung fu, and becoming a top master is the energy of a lifetime of hard work; 4 Perception:
The ability of the individual to comprehend is important. But listening to the teacher and working hard is more important than being smart.
The seven major martial arts in the world of martial arts, sanda, boxing, wrestling, judo, taekwondo, and hard qigong are: Muay Thai, Karate, Sanda, Taekwondo, Judo, Jeet Kune Do, and boxing The other martial arts are all small martial arts. Chinese Kung Fu has:
Xingyi Boxing, Mi Group Boxing, Poke Foot Flip Boxing, Baguazhang, Eight Level Boxing, Cha Boxing, Dabei Boxing, Emei Iron Arm King Kong Hammer, Flower Boxing, Linqing Tan Leg, Split Hanging Boxing, Three Emperors Cannon Hammer, Tai Chi Boxing, Praying Mantis Boxing, Tong Arm Boxing, Yi Boxing, Wing Chun Thai Boxing. There are also many other self-created martial arts of unknown and well-known traditions.
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