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If you are exclusively breastfeeding, there is no need for calcium supplementation, breast milk is smart and adjusts the concentration and amount of substances in the milk according to the needs of the baby.
In the case of mixed feeding (i.e., insufficient breast milk and partial formula supplementation), calcium supplementation is not required, and the calcium in breast milk combined with formula is sufficient for the infant to absorb and utilize.
According to the Chinese Food Code, infant formula is fortified with calcium, and the calcium in it is sufficient for infants and young children to absorb and utilize.
Calcium preparations (liquid calcium, calcium tablets, etc.) except dairy products can only choose calcium carbonate as raw material, compared with the milk calcium components in dairy products, the absorption and utilization rate of calcium carbonate is far lower than that of milk calcium, and the absorption rate of a box of calcium preparations is not as good as the absorption rate of 200ml formula milk powder solution.
If calcium supplementation is used, a considerable part of it cannot be absorbed in a unit time, so that it fuses with the fat in the baby's intestine to become saponica, which becomes the biggest hidden danger of constipation.
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Children's spleen and stomach are weak and the absorption of calcium is not strong.
Be cautious about using calcium formulas containing vitamin D, which can promote calcium absorption, and excessive amounts of vitamin D can cause poisoning.
Cod liver oil contains vitamins A and D, so cod liver oil should not be taken in excess.
Baby's delicate stomach needs more care. From the perspective of taking safety, it is best to choose pure natural biological calcium, because the child's body function is not yet mature, the liver detoxification function is poor, and taking traditional chemically synthesized calcium will be somewhat toxic, and pure natural biological calcium can avoid the above problems. Choose safe, natural, and easily absorbed calcium for your baby.
In daily life, the main calcium is through dietary supplements, that is, more intake of calcium-rich foods, such as milk and dairy products, soybeans and soybean products, shrimp skin, dried shrimp, sesame paste, etc. For all children, dairy food should be consumed every day, because milk and dairy products are rich in calcium and are well absorbed.
For example, 1 bottle of milk (220 ml) contains about 200 mg of calcium, and if you can drink 1 2 bottles of fresh milk every day, you can get 200 400 mg of calcium, plus calcium in other foods, which can meet the child's needs for 1 day.
It is worth mentioning that cheese is also high in calcium, and mom can make homemade vegetable cheese hamburgers to increase calcium intake. Children who don't like to drink milk can switch to yogurt. In addition, beans and soy products are also high in calcium, and it is best to consume 25 50 grams per day.
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Three-month-old baby is at the peak stage of development, at this stage the need for calcium is also more, if this time is not timely supplementation of calcium, it is easy to induce dust abnormalities because of this, then, what is the best calcium supplement for three-month babies? Let's see the answer.
What is the best calcium supplement for a three-month-old baby.
Because the three-month-old baby has no teeth, therefore, you can choose oral liquid to help supplement calcium, of course, you can also choose the form of calcium supplementation products to help supplement calcium, in the preparation of calcium supplementation products in the form of powder, it is recommended to use warm water to wash it away, in addition to taking calcium supplementation products, you also need to give the three-month-old baby some drops such as cod liver oil, so as to be able to assist in the effect of quiet absorption, in addition, when taking these powders, there can be no empty stomach to eat.
Precautions for calcium supplementation for three-month-old babies.
In addition to choosing food to supplement calcium, when calcium supplementation is delayed, you can also take the baby to bask in the sun when the weather is better or let the baby exercise in the sun, so as to help the synthesis of vitamin D, and vitamin D is also the key to help calcium absorption, therefore, the three-month baby wants to better supplement calcium can start from these two aspects, I believe that after a period of time, parents will find that the baby's lack of calcium will be alleviated.
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What calcium is good for three-month-old babies?
For the healthy growth of the baby, various nutritional elements are indispensable, among which calcium plays a very important role, so parents want to give the baby some calcium supplements. But I don't know much about how to supplement, and I want to know what calcium is good for three-month-old babies?
If you supplement calcium for three-month babies, you should supplement it according to the specific situation of the baby's body, you can supplement AD drops, and you need to spend more time in the sun, which is conducive to calcium absorption. Parents should pay attention to calcium supplementation for babies at the right time.
Premature babies should start calcium supplementation after 2 weeks of birth, and full-term babies can start calcium supplementation after full month. It is recommended to continue calcium supplementation until the age of 2 or 3 years. In addition, when supplementing calcium, it is also necessary to pay attention to the absorption problem, if you supplement more, it is useless if you do not absorb it.
When supplementing calcium, it can be combined with cod liver oil, which can help the absorption of calcium, prevent rickets, and usually bask in the sun will also help the absorption of calcium.
In addition, it should be noted that when giving calcium to the baby, it should not be mixed with milk to feed the baby. Because when calcium powder is mixed with milk, the milk will clump and affect absorption. Before supplementing your baby with calcium, you can feed your baby first, and then feed your baby calcium and cod liver oil half an hour later to promote calcium absorption.
Pay attention to feeding your child on time.
Hehe, sleep, eat, go to the toilet.
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