Do people get cramps when they re angry, and when they re angry, their hands get cramps?

No, it's easy to get cramps if you don't warm up before exercising.

When you are angry, you often have excessive breathing, and the plasma is due to excessive exhalation of acidic gas (carbon dioxide), and the acid-base balance is out of balance, resulting in temporary respiratory alkalosis, which causes trembling and hand twitching, and it will get better after the exhalation and hand inhalation are stable.

I'm also this symptom, I'm very angry when I praise God, and the lack of clump Hu calcium is also related to the cherry blossom block, the body's immunity is not strong, appropriate supplements, or to comfort yourself to be less angry, anger hurts the liver!

Prove that you are angry more and learn to control your emotions, which will hurt you more.

When angry, due to sympathetic nerve excitation, it will cause peripheral vasoconstriction, local blood circulation is not good, hand numbness appears, skeletal muscle contraction will cause cramps in the hands and feet, this situation is a functional lesion, and the general mood will gradually return to normal after stabilization, and no special ** is required.

Suggestions: The current situation does not need **, as long as you usually pay attention not to get angry and stabilize your emotions, it is not a disease, it is mainly caused by emotional agitation.

There are many causes of cramps, such as: calcium deficiency, cold, fatigue, poor sleeping posture, and fever. Wait.

Because your hamstrings are on your brain

Supplement more calcium and VD, eat it for a few days in a row, and it will be fine soon.

It's good to stumble on the left foot and the right foot.

The main causes of leg and foot cramps are:

1) Poor local circulation, peripheral vascular lesions or varicose veins of the feet.

2) Sudden change in ambient temperature.

3) Emotional overtension.

4) Excessive loss of water and salt, resulting in an imbalance of electrolytes in the body.

5) Insufficient levels of minerals (such as magnesium and calcium) in the diet.

6) The incidence of cramps in certain chronic diseases and pregnant women will also increase.

7) Low thyroid, uremia or other physical diseases.

8) Motor neuron disease, spinal radiculopathy or peripheral neuropathy.

9) Certain drugs to lower blood pressure and blood lipids may also cause foot cramps.

10) Unknown reasons.

How to reduce the chances of leg and foot cramps:

1) Pay attention to calcium supplementation: In the stage of puberty, calcium will be relatively lacking, which is more likely to cause cramps.

2) If you are prone to cramps when sleeping at night, stretch on the cramp-prone area before going to bed.

3) Keep your calves warm when sleeping. You can wear more clothes to keep your hands and feet warm.

4) Excessive sagging of the foot plate (in the direction of the soles of the feet) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.

5) There have been reports in the literature that vitamin E can reduce the number of attacks, but it is not conclusive.

When the calf is cramping, you can straighten and rub the spasmodic calf muscles, and pull the foot plate that is cramping downward. And pay attention to the warmth of the calf muscles when the cramps are excessive. In folklore**, it is recommended to use your fingers to press the acupuncture points in the person, and you can also try it.