Give some songs that can relieve stress and release the mood

Listen to Enya, the voice and melody are very good. Rock 'n' roll can consider Green Day.

The Dawn can also be called "Overture to the Dead" A very atmospheric tune! Dreamtale.

The Beatles yesterday ; hey jude

And then there's The Dawn upstairs that has nothing to do with Warcraft, it's The Rock's theme song.

Let it be is also possible.

Listen to Tamas Wells' songs, which are mostly soft.

Give you a link.

Relaxation and stress relief are as follows:1, "Holiday Beach".

2, "The icing on the cake".

3. Haydn's suite "On the Water".

4. "Spring" in Vervadi's "Four Seasons".

5. Debussy's "The Sea".

6, "Autumn Moon on the Peaceful Lake".

7, "Two Springs Reflecting the Moon".

8. Mendelssohn's "A Midsummer Night's Dream".

9. Mozart's "Lullaby".

10. "Piano Prelude".

Before you start listening, remember to use 3 sets of deep breaths to relax your body from the inside out, so that you can enter the meditative relaxation state better and faster.

1. Put your right hand on your abdomen and feel the changes in your abdomen during breathing.

2. Inhale evenly and slowly through your nose, inhale as deeply as possible, and inhale until you can't inhale the air. During this process, the abdomen will slowly swell, and the right hand should be able to feel the change obviously.

3. Hold your breath and wait for 5-10 seconds after you have breathed in a full breath.

4. Exhale the mouth slightly open, exhale evenly and slowly, and in the process of exhaling, the abdomen slowly falls back, and the right hand should be able to clearly feel this change.

Once you've taken a deep breath, it's time to open ** and start your relaxation journey.

Good songs can express happy emotions and sad emotions, listening to cheerful songs when you are happy will make people more comfortable, even listening to happy songs when you are unhappy will also be infected by happy music. Here's a list of songs that I have put together to help you find them comfortable.

A2: A song that is very comfortable and stress-relieving (pop).

1.Fairy tale.

2.Childhood.

3.Really love you.

4.Nine hundred and ninety-nine roses.

5.It's a pity it's not you.

6.Breakpoint.

7.Big city, little love.

8.Friends, don't cry.

9.One-man show.

10.The sea and the sky.

11.Vulnerable women.

12.Sweet Honey "Sweet Honey" movie theme song.

13.Norwegian forests.

14.With you for the rest of my life.

15.Can I hold you.

16.Red beans.

17.You at the same table.

18.Go too far.

19.Don't pick wildflowers on the side of the road.

20.Keep your grief to yourself.

21.Perfect world.

22.Valentine's Day without a Valentine.

23.For the first time.

24.Love me don't go.

25.A thousand years later.

26.There was a cloud made of rain in the wind.

27.If the wine is not sold.

28.A cut plum.

Songs that are very comfortable and relieve stress (selected).

1.When I wake up.

2.A thousand reasons to be sad.

3.I love you a thousand times in my life.

4.Around the winter months.

5.Love in Hiroshima.

6.Twilight.

7.Guts.

8.The most romantic thing.

9.Thousands of Rivers, Thousands of Mountains Always Love, "Thousands of Rivers, Thousands of Mountains Always Love" TV series theme song.

10.The mountains do not turn around.

11.Back to square one.

12.A heart of gratitude.

13.The theme song of the new Mandarin Duck Butterfly Dream "Bao Qingtian" TV series.

14.Have a nice trip.

15.The theme song of the TV series "The Legend of the Condor Heroes".

16.It's about loving you.

17.Lu Binghua.

18.A small town story.

19.Love the country and love the beauty even more.

20.Heart Rain.

21.One night in Beijing.

22.Infatuation absolutely.

23.Split flight.

24.Pink memories.

25.Originally.

26.A thousand paper cranes.

Hit) is a very comfortable song to relieve stress.

1.My future is not a dream.

2.When you're lonely, who do you think of?

3.Treading the waves.

4.Ice rain.

5.Canghai laughed at the theme song of the TV series "Smiling Proud Jianghu".

6.A Chinese Ghost Story.

7.Love. 8.Meet the theme song of the movie "Go Left, Go Right".

9.The stars are lit up.

10.Plum blossom three lanes.

11.I used to feel distressed.

12.The fruit of midsummer.

13.Serve one’s country with true allegiance.

14.Special love for special you.

15.The sun is always shining after the storm.

16.Sun.

17.Afterward.

18.My Chinese heart.

19.Farewell my concubine.

20.Come rain come shine.

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Songs that can relieve stress include "Hello Tomorrow", "Ordinary Road", "Those Flowers", "Birch Forest" and "Life Like Summer Flowers".

1, "Hello Tomorrow".

"Hello Tomorrow" is an inspirational song sung by the Chinese group Milk Coffee. Lyrics by Wang Haitao, music composed by Milk Coffee, and arranged by Ge Fei, the song has a soft tune and a little sentimental. Included in its 2011 release ** "Go Find", it is an episode of the TV series "Come on Intern".

In April 2012, the song won two awards for Best Composition and Top Ten Golden Melody on the 19th Oriental Billboard.

2, "Ordinary Road".

"Ordinary Road" is a song composed by Pu Shu, lyrics by Pu Shu and Han Han, arranged and sung by Pu Shu, and the single was first released on July 16, 2014. The song is the theme song of the movie "There Will Be No Future", which was included in Pu Shu's ** "Orion Constellation" released on April 30, 2017. On November 22, 2014, the song won the Best Original Film Song at the 51st Taiwan Film Golden Horse Awards.

3, "Those Flowers".

Those Flowers" is a song sung by Chinese mainland male singer Pu Shu, written and composed by Pu Shu himself, included in Pu Shu's first solo ** "I Go to 2000" released in 1999, and is also the ending song of the 2002 movie "When the Flowers Bloom".

In May 2003, Taiwanese pop ** female singer Fan Weiqi refilled the English lyrics of this song and included it in her release ** "Truth, Kindness and Beauty".

4, "Birch Forest".

"White Birch Forest" was written and composed by Pu Shu, and sung by singers Ye Bei and Pu Shu respectively. In 1999, Mai Tian ** launched the "red, white and blue" 3 concepts**, the blue is Ye Bei's "Age of Innocence", the white is Pu Shu's "I Go to 2000", and the "White Birch Forest" sung by the two was included in these 2**, both of which were released in January 1999.

5, "Born Like a Summer Flower".

"Life Like Summer Flowers" is a song composed and lyrics by Pu Shu, arranged and produced by Zhang Yadong, and sung by Pu Shu, which was included in Pu Shu's ** "Life Like Summer Flowers" released on November 26, 2003. In November 2003, the new ** "Life Like a Summer Flower" finally surfaced in the thousands of calls, and on Pu Shu's birthday on November 8, all genuine video stores across the country began to synchronize**.

1. There are several ways to reduce stress and tension:

1. First of all, we must maintain a good attitude, actively face problems, and correctly understand ourselves: we must be self-aware of our physical fitness, knowledge and ability, social adaptability, etc., and try to avoid doing things that are beyond our power and causing unnecessary pressure.

2. If the pressure is too much, you can learn to self-regulate and strengthen your self-cultivation. Vent your inner unhappiness and depression in an appropriate way to relieve psychological depression and mental tension. Good at self-regulation, there is tension and relaxation.

3. You can do specific things that you are interested in, such as watching movies, traveling, chatting, listening, and releasing pressure. Or find a place where no one is and shout loudly. Do some exercise.

4. Listen to ** more often, and let beautiful music resolve mental fatigue. Brisk and comfortable ** can make people's spirit be effectively relaxed.

5. Laughing is the best way to eliminate mental stress and forget about worries.

6. Consciously slow down the pace of life, calmly deal with all kinds of complicated things, even if you do something wrong, don't blame yourself, which is conducive to people's psychological balance, and also helps to relieve people's mental pressure.

Second, you can listen to these**, which can relieve stress and tension: "Canon", "Green Sleeves", "E flat major", "Lullaby", "Piano Prelude", "Erquan Reflecting the Moon", "Autumn Moon on the Peaceful Lake", "Fantasia and Fu Song", "Plum Blossom Three Alleys", "Youlan".

You can buy some aromatherapy, the aroma will effectively relieve stress, listen to some**, I prefer my love will get you home,

Listen to a few light songs and do simple exercises.

Give a suggestion, Jinan Shen'an Hospital! I don't know anything else, and I'm not interested in trying my body.

If we can calm down and listen to a good song, it will be a pleasure, and our hearts will dance to the beautiful melody, the following is the content of the song I have compiled to relieve stress and relax, I hope it can help you.

1.Sky.

2.A dream.

3.Come back soon.

4.I want to see you.

5.Affectionate hugs.

6.As long as there is you.

7.Ordinary friends.

8.The subway to spring.

9.Not every love song has good memories.

10.Stranger.

11.Sisters.

12.I'm not sad.

13.For you and me, I am blown by the cold wind.

14.Forgotten time.

15.Leave people.

16. didadi

Songs to relieve stress and relax your mind (featured).

1.Betray.

2.Butterflies love flowers.

3.Pile up emotions.

4.Miss your day "Baolian Lantern" theme song.

5.Slowly.

6.Dream man.

7.Reserved.

8.Zhang San's song.

9.Smirked.

10.Eyes want to travel.

11.In the rain.

12.In the Mood for Love.

13.Can't cry.

14.Sea flowers.

15.Gift.

16.Sing this song.

Popular) songs that relieve stress and relax the mood.

1.The theme song of the movie "Little Things in Big City" by two people's fireworks.

2.It turns out that you don't want anything.

3.Shining days.

4.I have a soft spot.

5.Close to me.

6.Let me still think of you when I'm lonely.

7.Our story.

8.Men shouldn't let women cry.

9.Run through my hands on your brunette.

10.All I have in my eyes is you.

11.This life and this life.

12.To love you is to love yourself.

13.Snow migratory birds.

14.I.

15.It's hard to fall in love.

16.Loneliness is unbearable.

17.Side.

18.For your love.

19.Your eyes.

20.Fireworks.

21.Your sweetness.

22.How I don't want him.

23.Meteor.

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