Can ginger be healthy? Is ginger suitable for everyone?

Ginger is a cold food, you can eat more, I especially like to eat it.

No, it needs to be judged by physical fitness. For details, you can consult a Chinese medicine practitioner.

It can remove moisture, and if you eat too much, it will get hot, and it is better to eat occasionally.

People who are easy to get angry can't eat ginger, framing themselves for obvious manifestations of fire, it's best not to eat ginger, because the net worth belongs to the relatively mild nature of the ingredients, if the fire is obvious when ingesting these foods, it may add fuel to the fire, peptic ulcer patients can not eat ginger, and hemorrhoids patients, at least in the onset of the disease will indeed have a negative impact, there are many people who will have dry stools, eating ginger is a hot food, how to ingest these calorie foods in the course of this disease, can accelerate expectations; Ginger can prevent colds, ginger can also prevent diseases, and ginger also has the effect of strengthening the spleen and stomach.

The advantage is that it can promote metabolism, can help blood circulation, can have a sterilizing effect, can also play a disinfection effect, and can also play a warming effect. People who can't eat ginger are people who are weak, obese, damp, poor, and have poor metabolism.

It is conducive to removing moisture from the body, has the effect of protecting hair, has the effect of reducing fire, can be the best disease, can also prevent colds, and brings many benefits to the body. Patients with pneumonia, cholecystitis, tuberculosis, tumors, and cancer are not allowed to eat ginger.

It is also a common condiment in daily life, ginger can not only remove the fishy, but also warm the uterus and warm the stomach. But for some people who are on fire, don't eat too much.

Bad luck is in the removal of moisture in the body, has the influence of the wings of the hair, has the power of reducing fire, maybe disease, or may prevent colds, and the body's strengths are many. Pneumonia, cholecystitis, tuberculosis, tumors, cancer, do not eat ginger.

1. Eating ginger will cause you to get heat, so as to resist the cold.

2. Help digestion.

3. Promote metabolism.

4. Expectorant and cough.

5. Eliminate abdominal pain.

6. Strengthen muscles and bones (good for the elderly).

7. Refresh and prevent vomiting.

8. Detoxify, discharge a variety of toxins from the human body, and relieve the pressure on organs: you can boil ginger soup to drink, or you can use sugar pickling and eating, or use it in dishes. However, to eat ginger, you should eat fresh ginger (i.e., ginger), fresh ginger is not spicy, has many nutrients, and has strong functions.

Old ginger (i.e. female ginger) is too spicy, similar to dried ginger, and should not be eaten more.

Although there are many benefits of eating ginger in winter, it is not suitable for everyone.

Experts pointed out that people with yin deficiency and fire, red eyes and internal heat, or people with carbuncle swelling and boils, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time, especially those with yin deficiency and physique.

Yin deficiency is a hot and dry physique, manifested as hot hands and feet, sweaty palms, love to drink water, often dry mouth, dry eyes, dry nose, **dry, irritable, poor sleep, and ginger is pungent and warm, people with yin deficiency eat ginger will aggravate the symptoms of yin deficiency.

In addition, it is not advisable to eat too much ginger in winter, and do not eat ginger at night.