Why don t you get tired and have a headache when you study?

First of all, it's tiring to study!

The key is to look at your attitude towards learning, you think it's tiring, the more tiring it is, first complaining, then stress, then everyone will be tired.

Do you study by yourself when you are in school or when you are studying? Try to communicate more with the classmates around you, you see why some students, he is a good boy in class, and he can be crazy and energetic after class, but he will not fall behind in learning, because he will release himself and relax the tight strings in his heart reasonably. Chat with your friends, make jokes, and listen to their learning troubles, and you will find that learning is what it is......

You yourself think you're overstudying. Of course, the body will get tired and have a headache.

Control it properly, and when you feel tired, do some exercise, or listen to songs, go for a walk in the yard or something. Give your brain a break. It's better to go back and learn again.

Don't think about anything else while you're studying. Don't think about learning when you do anything else.

In addition, it is recommended to eat more fruits and vegetables.

Mentality, requirements, learning methods, time allocation issues.

Eat more fruits, pay attention to your body's vitamin intake, and eat more substances that contain protein. Do more aerobic breathing.

The combination of work and rest may be stressful.

Whoever said that, I also have a headache to death.

If there are no discomfort symptoms, as long as you study, you will have headaches, most of which are caused by neurasthenia, which is a psychological disease, and it is more common in students. Most of them have symptoms of insomnia, which are mainly related to excessive study pressure, fierce competition, and inability to do a good job of psychological adjustment, and there is no problem with the examination. If you have a headache, you should do a good job of psychological adjustment, don't have too much psychological pressure, have a calm mind, don't be in a hurry, and face everything calmly.

Headaches as soon as you study are related to excessive study pressure, fierce competition, and inability to do a good job of psychological adjustment, most of which are caused by neurasthenia, which is a psychological disease. If you have headache symptoms, you should do a good job of psychological adjustment, don't have too much psychological pressure, have a peaceful mind, don't be in a hurry, exercise more, communicate with people more, usually massage the head acupoints to relieve it, such as Baihui acupoint, temples, etc., do not stay up late.

Why do I get a headache when I study? After listening to it, you will be willing to read [with subtitles]].

This is the original meaning of two aspects.

One is caused by eye fatigue.

The second is the mental tension and brain fatigue caused by excessive mental concentration, which must need to be relaxed.

One is to be careful not to stare at the book for a long time.

Do more exercise to improve the blood supply to the head.

You can do eye exercises when you are tired, massage your temples by yourself, and the most important thing is to relax.

Grades are important, but health and happiness are essential.

Happy learning!

The root of it is that you don't love, you don't really like it, when you do something you really like, and devote yourself to it, how can you remember the headache, the key is psychological suggestion, maybe you have been used to giving your brain such a hint to read a headache, try to focus on reading, and at the same time exercise more, do yoga, dance, and adjust well.

It should be the body's own aversion to books, you can try drinking a glass of lemon white sugar water before reading a book.

I was like this for a while in high school, and I don't know why.

The reasons I summarized at the time were:

1. Poor sleep quality. Insomnia and dreams at night, sleepiness during the day and dare not sleep2, too much mental pressure. Always thinking about something that you don't have.

3. You set a box for your body, and whenever you want to read a book, your brain wants to have a headache...

Allow yourself to calm down and take a look at it.

4. Wearing too few clothes. This is my own fault ...

Why do I get a headache when I study? After listening to it, you will be willing to read [with subtitles]].

Problem analysis: There are many causes of headache, such as migraine, vascular neuropathic headache, trigeminal neuralgia, greater occipital neuralgia, hypertension, cerebrovascular disease, cervical spondylosis, otitis media, alcohol and smoking, and colds may be induced.

Suggestions: To find the cause of the guidance of the family trembling under the **. Usually pay attention to prevent losses, change mental tension, ensure rest time and quality judgment, and quit smoking and drinking.

Prevent triggers such as colds and colds. Neuropathic headache, this can consider taking some drugs to regulate the function of the cranial nerves, you can choose to nourish the serum brain granules, Zhennao Ning capsules or Zhengtian pills, with acupuncture treatment will be better, pay attention to the rules of life, develop a good habit of work and rest on time!