Is there a better calcium tablet that can relieve body pain for the elderly?

Calcium tablets can only supplement calcium, not directly relieve body pain.

Calcium tablets can only supplement calcium, not directly relieve body pain. Pain relievers can be used for this condition. The diagnosis of Lingtang's leg pain is not clear, and X-rays should be perfected and blood drawn for resistance"o", rheumatoid factor, erythrocyte sedimentation rate, C-reactive protein, etc., and then make a diagnosis.

It is best to do a bone density test if possible, because osteoporosis is very likely.

Milk can indeed supplement calcium, but after the occurrence of pathological pain, it is not suitable for **. If the pain is obvious, oral tramadol (Beiping) for pain relief, 1 time, 1 day according to the situation. If there is osteoporosis, it is necessary to do anti-osteoporosis** to avoid fractures, and the consequences of fractures in the elderly are serious.

Oral administration of Al Fahdi tri, 2 capsules each time, 1 time a day. Alan Phosphate Sodium (Fushanmei) 1 tablet (70mg) per week, pay attention to take it according to the instructions, take it on an empty stomach in the morning, take it with 200ml of water, and sit for half an hour after taking it. Supplemented with calcium tablets, calcium can be used.

If the pain is caused by other causes, then additionally**.

Good luck soon**.

The best way to supplement calcium is to drink fresh milk for a long time.

Taking calcium tablets Nowadays, many people have fallen into a misunderstanding, that is, to look at the advertisement to take calcium tablets, in fact, as long as you go to the pharmacy to buy ordinary tablets, it is very cheap, you can buy hundreds of tablets for a few dollars, and they are all medicine standards.

Advertising calcium tablets are all food accurate words, and there is no negotiation to deceive people.

Just buy the kind that is specially suitable for the elderly, and it is better to go to a big pharmacy to be reliable. Older people are prone to osteoporosis, which leads to problems such as leg pain, and eating calcium tablets is estimated to have little effect, which should be relieved.

People generally before the age of 40 bone calcium absorption is greater than calcium loss, 40-50 years old absorption is similar to loss, and after the age of 50 calcium loss is greater than bone calcium absorption.

Almost all seniors know: "I need calcium supplements. "The key is how to make up? How much should I supplement?

1) Due to the weakening of their own metabolic ability and gastrointestinal absorption capacity of the elderly, it is now recommended that the elderly should consume more calcium to improve absorption, and generally take 1200-1500 mg of calcium per day.

2) Calcium supplementation should be mainly based on dietary supplements. Pay attention to nutritious and reasonable meals, and pay attention to choosing foods with high calcium content and convenient purchases. For example, the K of hearts, this brand of liquid calcium is very suitable for the elderly.

It has a certain effect on relieving joint pain. The elderly should also insist on drinking fresh milk, because milk contains high calcium, and should drink a glass of milk at night, which can not only calm the nerves but also effectively supplement calcium. It is important to know that the loss of bone calcium is greatest at night.

However, it is difficult to achieve a daily calcium dose of more than 1200 mg with dietary supplements. According to the data of multiple nutritional surveys, the per capita calcium intake in China is only more than 400 mg, and if you drink 1 glass of milk every day, the per capita daily calcium intake will only reach more than 500 mg. Therefore, it is necessary to choose the appropriate calcium supplement.

Experiments have proved that the elderly take 2 red peach K middle-aged and elderly calcium tablets with three meals a day (1 capsule twice a day), which has a good effect on cramps, low back pain, weakness of hands and feet, high blood pressure, frozen shoulder, etc., and is easy to take.

3) Calcium supplementation should be combined with physical exercise. If you think you've got enough calcium, you're done, you're wrong. Calcium needs to be absorbed and run to all parts of the body in the human body, and proper exercise of the body can promote calcium to play its role as much as possible.

Answer: Do the elderly take calcium tablets and push the elderly in the family to have leg pain? You hurry up and eat some calcium tablets or capsules or something, you have to eat more shrimp in the morning and noon when you eat, and it is useful to eat calcium therapy after Bai Xue is blind.

Mine has leg pain and squeaks when I walk. Started walking every day. Shoes are also crucial.