What is a good way to have split ends and dull hair? Please, thank you

Split ends belong to the excessive hair cuticle and then the loss of nutrients is split ends! If there is a split end, it is recommended that you cut your hair first, do not cut too much, and only trim the ends! In order to prevent future split ends, dry frizz!

Shampoo yourself at home! Don't use too alkaline ones, try to choose a softer one! Then it's time to take care of it!

Less use a hair dryer to blow, even if you blow don't blow very dry, 8 into dry OK! There are also less disposable hairstyles ==!Also, you have to do it 2-3 times a month!

to repair the cuticle of your hair! It's like a fish scale-like structure! When your hair cuticle is affected by the outside world, chemicals and other substances and high temperatures, etc., it will cause split ends to dry and frizzy == problem!

Only by doing the reverse film to repair and prevent, so that it will be better after two months! Very good hair maintenance!

Choose a nourishing and repairing shampoo and hair care product, such as Pantene's Time Damage Repair Series. Diet and nutrition should be paid attention to, foods rich in calcium and vitamins are conducive to the maintenance of hair. Do not perm your hair too often, use a hair dryer, so that the sebum on the head is evenly distributed throughout the hair, which is conducive to the protection of the hair and maintains its shine.

How to comb your hair: you should comb the ends of your hair and then comb it from the top down, and the comb should be wide-toothed. Avoid static electricity generated by using plastic combs.

Add some practical vinegar to the water when washing your hair.

The easiest way is to wash your hair with rice water or rice soup, keep it for about 5 minutes, and rinse it with water.

Upstairs is amazing!

I think it's good to use conditioner and avoid the scorching sun, and it is recommended to be high, especially when you do it!

You usually use shampoo first, then conditioner, and finally serum every time you wash your hair, and in addition to that, you should also do a regular removal.

Trim the split end hair.

Take good care of your newly grown hair.

Try not to dye and perm.

Shampoo I recommend: Pantene's lotion repair or subenvy, which is cheaper and has a good effect.

Cut off the slit area and use the conditioner at all times.

However, the idea of applying conditioner is to accentuate the ends of the hair, and gently pass the root part of the hair, and it is best not to get the scalp, because the conditioner is the hair cuticle that repairs your hair, and the scalp will be oily when touched.

Bake once a week for nutrition.

Usually when you go out, spray some nutrient solution on your hair, and don't spray it on your scalp.

The longer the hair, the more likely it is that the ends of the hair will split ends, so it's important to keep your hair long in moderation. If you have too many split ends in your long hair, trim it. Excessive perm or hot air dryer blowing, or blowing too close to your hair, or washing your hair too often with strong alkaline soap can greatly reduce the original oil in your hair.

Once the oil is reduced, the lateral adhesions of the hair are also easily separated, and the hair will split ends. Both of these factors should be avoided as much as possible.

To resolve split ends, follow these precautions:

1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends. Cutting an inch up from the bifurcation point works best.

2. Use a gentle shampoo that is perfectly suitable for your hair type, and use conditioner after each shampoo to provide the nutrients your hair needs.

3. Minimize chemical treatments such as perm, hair dyeing, and bleaching. After perming and coloring, be sure to strengthen the nourishment of your hair.

5. For outdoor activities, you should be prepared for hair care, and it is better to be able to prepare a big hat; After the activity, wash your hair well, especially if you have been exposed to the sun or soaked in seawater, and moisturize damaged hair thoroughly.

Long-term high pressure, irregular work and rest, frequent staying up late, insufficient intake of trace elements, genetics, metabolism, pathological alopecia, etc. are all factors that lead to hair loss.

If the amount of hair loss is in the range of 20-30 per day, don't worry too much about it, it is due to metabolism.

If you lose more than 50 hairs a day, you need to seek medical attention immediately, and you can recover after a period of time through traditional Chinese medicine!

Remind patients not to be greedy for cheap to buy medicine for their own treatment, see a small clinic of traditional Chinese medicine, and be sure to go to a regular specialized hospital**.

Usually eat and abstain from spicy food, have a regular work and rest, quit smoking and alcohol, etc.

Wishing you good health!

It is recommended to use Head & Shoulders' new shampoo that fixes the hair roots...

Are you hot, or straightened?

Cut off all the split parts of the hair, let the new hair grow, and then insist on drinking black sesame paste, and the hair will gradually get better, and it will grow faster. My hair used to be the same, and now it's improved a lot.

I use vs shampoo and conditioner...

I've been using it for a few years and my hair is much better than before. There are no split ones.

Try Overlord's shampoo, the effect is good, my hair was the same as yours before, and now with the second bottle, the hair texture has improved a lot.

As the saying goes, there are blessings in the self-scrolls, and you are a sign of blessings.

Eat more foods that contain more iron, such as animal liver, eggs, black fungus, kelp, soybeans, sesame paste, etc. Foods containing more copper include animal liver, kidney, shrimp and crabs, hard fruits, dried apricots and dried beans. Be mindful of your intake of B vitamins.

Usually do more maintenance, and be sure to use hair care products after shampooing. It can be effectively improved.

My hair is also naturally curly in the front, and it is also dry, dull, and the hair is still very thick, there is really no way, depressed!

First of all, you must pay attention when washing your hair (very important).

1. When washing, pour an appropriate amount of shampoo into the palm of your hand and rub it gently with water, and lather before touching the scalp and hair.

2. Wet hair is fragile and fragile, so it is advisable to press and pat dry with a dry towel when drying, and it is not appropriate to rub it with a towel. (Damaging to hair).

3. The high heat of the hair dryer has a damaging effect on the hair, and the blowing temperature should be low rather than high when using, and it should be noted that the hair that is still dripping and has been dried should not be dried by blowing. (Tends to dry out hair).

4. It is best to let your hair dry naturally.

Use conditioner after shampooing, but if you have oily hair, it's best not to use the hair roots (only use 2 3 under the hair) (because if you use the hair roots will be oily faster, in fact, the hair roots are enough to use the nutrients of our own scalp), and let it stay on the hair for a while, if you use a hot towel to compress the effect will be better, don't flush too clean when flushing (hair tips), let the conditioner also play a role in hair care when drying hair, and the hair will slowly be very shiny after that...

Dear, I see your question, I recommend you to use Schwarzkopf 19 series.

The 19 series is aimed at hair damaged after straightening and dyeing, after the hair is damaged, the hair cuticle will open, and the nutrients will be lost, which will cause split ends, frizz, lack of shine and other problems. This all-in-one 19 is better than the Q10 or cashmere ester series.

I usually use a full effect 19 shampoo + pomade, and I use a full effect 19 hair mask twice a week for deep care. Usually care for it can imitate the full effect of 19 essence milk, this essence milk is leave-free.

In addition, when using the product, put the mentality well, don't say how you didn't have the effect after using it a few times, believe me, insist on using it for two months, and you will see the effect. I've always used Schwarzkopf products myself. If you have a problem, you can hi me before the boss.

With the shampoo of the Q10 series of Schwarzko's conditioner and serum.

Sassoon, which may be a little more expensive than other ones on the market.

This effect is okay, and the reputation is also good.

In fact, Pantene's Time Repair series is very good.

Have you ever dyed your hair? The hair phosphorus tablets are damaged to dry like this! Choose a moisturizing shampoo, use conditioner after washing, and when it dries out after washing, be sure to apply the hair phosphorus tablet repair solution with amino acids!!

This works very well...! Also, use lukewarm water to wash your hair, add a few drops of vinegar to it, and wait to see the effect after a month, it won't disappoint you!

I've heard that it's good to drink more sesame paste, but mine is the same as you, so let's consult a beauty salon.

1. Eat more sesame seeds and other foods that nourish the kidney, I recommend Guyuan cream.

2. Do more hair care, wipe dry after washing your hair, apply conditioner, and wash it off after half an hour. When your hair is almost dry, apply the repair serum. I recommend using the L'Oréal series.

Hair is an image of the body's qi and blood, the liver hides blood, and hair is blood. The hair is black and shiny, which represents your abundance of qi and blood. Problems such as hair loss or dull yellow, that is, a loss of qi and blood, as for what is the cause, then you have to find the cause yourself, and you must solve the problem fundamentally.

For example, improper **, lack of sleep, or liver qi stagnation, etc.

In ancient times, girls on blind dates had to have more and shiny hair, which means that they are healthy and full of blood and energy. After getting married, you can have good children.

Eating sesame seeds, keeping a happy mood is the most important thing, and the work and rest should be normal.