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How so? It should be forbearance! All I know is that I have to endure everything, and that's how I am.
Trouble, thanks!
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1. Read more.
There is a bai** house in the book, and after reading enough books, there is something in the mind, and the dao words spoken will have a level and get specialized.
It is only after the affirmation and support of others that a positive correlation will be formed, and they will become more and more fond of talking.
2. Participate in other activities.
Try to focus your attention on the things you like, let yourself be enriched, slowly the mood will become good, the magnetic field will slowly have positive energy, only your own mentality has changed, be positive and don't be so inferior, life is moving forward in continuous learning, only if you become good enough will you become confident, and the number of times you speak will increase.
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People who don't like to talk are usually introverts, you can try to communicate more with others, and the people around you should encourage him more, so that he will become more and more confident.
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1.Be confident in yourself.
Some people don't like to talk because they are very unconfident in themselves, and they are always worried that they will make a mistake and make many mistakes, so they simply don't say it, and just stand aside in silence.
In fact, this approach is very negative, and we should have confidence in ourselves and think that our words are also very important. Only the words spoken by confident people can better attract everyone's attention.
2.Learn to be proactive.
Many times we don't communicate with people, just because we don't have opinions, we are thoughtless people. Maybe it's because we're not used to putting ourselves in the spotlight, or maybe it's because we're not used to breaking the habits of getting along.
Maybe it's because of the timidity ...... in our heartsWait a minute. In this case, we should first learn to take the initiative ourselves, take the initiative to change the current situation little by little, and slowly adapt.
3.Reduce inner activity.
3 years old, 7 years old, many times our behavior is affected by the environment, the same pair of different scenes, we have our own set of behavior habits. Introverted friends will have more mental activities, but less action or expression.
The reason is that our inner thoughts are too active, when our actual expression cannot keep up with the speed of inner thoughts, when we organize the language well but find that we have missed the best time to speak, which will cause embarrassment, and over time we will not be willing to express, which will leave people with the impression that they are not very expressive.
4.Step out of your comfort zone.
As mentioned earlier, when our personality becomes a habit, we will feel more comfortable with our previous behavior, and if we want to change our behavior, we will make ourselves uncomfortable, and many of us will be very unaccustomed to it at first.
At the same time, I will be too demanding of myself at the beginning, hoping that I will be able to act like an orator and be a master of communication all of a sudden. But in fact, there will be a process of anyone's growth, and this process is accumulated bit by bit.
5.Push yourself.
In fact, introverts are delicate in their hearts, rich in feelings, and strong-willed. It's just that I have some concerns and don't want or dare to expose my inner world to the sun, so I'm always ashamed to speak up and walk alone.
This is also the greatest strength of introverts, so why don't we show the advantages to the people around you?! You should do more forced tasks to train yourself and force yourself to communicate with others!
6.Master speaking skills.
Sometimes we are reluctant to speak, and we control our mouths, perhaps because we are afraid that we will speak badly and easily offend people. Because we have to admit that there are really some people in the world who are stupid, or have a straight temperament.
Such people generally don't know how to speak tactfully, so it is naturally easy to make people sound uncomfortable. Therefore, we need to master the skills of speaking and know how to communicate in a better way, so that we don't have to be afraid of speaking badly.
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Thought determines behavior, behavior determines habits, habits determine character, and character determines destiny. You realize your own shortcomings, this is a crucial step for you to change your destiny, but the road ahead will be very difficult, as the saying goes, the country is easy to change, and the nature is difficult to change.
This process is a process of fighting against your own character. You don't like to talk, it is not difficult to see that you are a very introverted person, usually unwilling to communicate with others, resulting in others not understanding you, and you are also very melancholy, and you will feel why God is so unfair to yourself. In your case, no matter how much others try to help you, enlightenment doesn't work, all you can do is change your mind.
You should be around 20 years old now, your previous personality was created by your parents, and your path will follow this character in the future, if you don't change, when you get old, you will find that your current situation will be the same as your parents' situation back then. If you think I'm right, read on.
Your lack of talking is mainly due to your personality, so the fundamental solution is to change your thinking, but I guess you are only temporarily aware of your shortcomings, if others don't remind you, it is estimated that you may forget about it in a few days. So I suggest you make a detailed plan and post it in the most eye-catching place to push yourself, and here's how to do it: For the first month, practice smiling.
In the second month, consciously smile and praise others more than three times a day. (For example: Mom, you look so good in this dress.)
Dad, you're so strong. So-and-so, your watch is very expensive, isn't it) In the third month, say hello to at least one stranger with a smile every day! (For example, I met the aunt upstairs and came back from grocery shopping and said to him.)
Auntie went grocery shopping, Auntie is ready to cook, Auntie is back, etc.) Through these three months of basic exercises, I think you will have some insights.
Then read some relevant books and increase your knowledge, which will achieve twice the result with half the effort.
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People who don't like to talk don't necessarily need enlightenment, some people are just mavericks, they just don't like to talk, but they all understand in their hearts, and they are more clear about being a person and doing things, and such people don't need enlightenment. But some people who don't like to talk have their own shadows or confusions in their hearts, and they need to be enlightened. It can be done like this:
First of all, it is necessary to build trust with the other person, so that the person can slowly accept his good intentions and be willing to open his heart and listen to his own enlightenment; Secondly, we must know how to think from the other party's standpoint, the more we want to enlighten the other party, the more we must stand in the other party's perspective, which is more conducive to the other party to open their hearts and accept their own enlightenment; Third, look for opportunities to get to know each other more and let them open their hearts more, such as participating in some activities with a better atmosphere, so that they can take the initiative to contact more people; Fourth, we must know how to give him the opportunity to express himself, and can choose the right time, for example, when he has the desire to express himself, we must give him the opportunity to express his inner thoughts in time; Fifth, indirectly tell the other party the benefits of talking and lively, so that he is aware of some of his problems and is willing to try to confide in him. In short, you should respect each other, don't force it, and don't enlighten it directly without considering the other party's feelings, and don't use your kindness in the wrong place. Hope it helps!
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