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To be calm is to be calm, to be able to endure, to endure is particularly good, patience is no limit, the surface is calm, in fact, the heart is turbulent.
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Calm and calm, not in a hurry, not impatient, very wise, will not be messed up because of a little thing, with the temperament of becoming a big thing.
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Because you can calm down, you will appear to be more calm, others will feel that you are very reliable, and then you will trust yourself more, and you will feel that you are more capable.
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Young and old, there are such people around me, who will not be in a hurry like ordinary people when they encounter things, and when they are in a hurry, everything will be messed up, and they will be calm, but they will calm down and things will be better solved.
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It is very important to let yourself be able to achieve great things in the future, and to be calm and not panic at any time.
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I also feel that everything can be done in an orderly manner. Not panicking will make everyone around you feel very grounded.
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When you are anxious and irritable about something, the colleague you work with lights a cigarette and sits slowly, you ask him if he is not in a hurry, he says that he is in a hurry, that's it, wait slowly.
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You must know that the person who can hold on to his breath is the one who can achieve great things, and he should be calm.
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If you can't bear it, you will make a big plan, and if you can calm down in everything, you can naturally make your career flourish.
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Probably because my roommate thought that the temperature of the bathing water could not be adjusted, so he took a bath with the water of the scalding pig for a year without saying a word!
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When the list of winners was announced, there was no one, but the host said that the name organizer was wrong, and when he talked about himself, he was as calm as if nothing had happened.
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When you encounter troubles, you can also laugh and sing "Smug Laughter".
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Everything is expected Everything is under control with a b c plan.
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The explanation of calming down is as follows:
Calm breath literally understands that repentance is a metaphor that can restrain feelings, strive to be calm, and remind people to be calm and not impatient when encountering problems.
Calm down is an old adage that reminds people to stay calm and not be impatient. Young cadres are active, enthusiastic, and energetic, but they often have to face the test of setbacks and the troubles of growth, and they must pay special attention to strengthening their will and character and strengthening their determination.
Toughens and calms down.
Sink the feeling of the previous traces:
Calm down, does not mean to abandon vitality, sharpness, and ambition, but to have responsibility before major events and have a heart in times of adversity. This is a kind of realm pattern, and you can still maintain a calm and relaxed attitude when encountering difficulties and challenges.
Dealing with difficult problems can be as light as a weight.
This is a kind of mental cultivation, "suddenly come without being surprised, and without reason without anger", which makes people pampered and not surprised, and calmly face success or failure. For young people who are forging ahead in the new era, if they want to climb high and look far ahead and accomplish great things, they must have such a calm temperament.
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I think I am a person who can calm down, so what is the experience of being calm?
Calm down and have unexpected gainsMany athletes can calm down, and finally have achieved good results, can be calm in life, not as arrogant or impatient, can handle all aspects of the relationship with colleagues, can be promoted and reused, leaders think that such people are more mature, face problems, calm down, look at the problem from different angles, you will be able to see more answers, ask more why, you can have more experience.
Holding your breath is a kind of rational thinking and an attitudeIf you are calm, you will have time and space to concentrate on it, so it is a kind of rational thinking. If you have thinking, you will be focused, and you will be able to innovate and develop if you have inspiration, wisdom and creativity. Calm down, but also have to face it calmly, so it is also an attitude.
When faced with difficult problems, you can question your thinking when you are calm. Do not rely on existing methods and answers, do not easily agree with other people's opinions, and think independently to make decisions. Otherwise, you will make the mistake of "following the crowd" and "following the crowd".
Questioning thinking allows us to understand what it means to "get to the bottom of it".
Silence is gold, and being calm is also gold, and there are three qualities of people: being calm, bending down, and raising your head。Calm down is the cornerstone of success, and it is the accumulation before success; Only endure loneliness.
Only when you are calm can you have the time and energy to study hard. Forge ahead; Calm and assertive. Demonstrate the ability to think independently; In the journey of life, there will inevitably be peaks and valleys; Calm down, can't fight for a moment's success, act with will; Calm down, get it calmly, lose it indifferently, fight for its inevitability, go with the flow, and show a good attitude of people; Pain without speaking, laughter without speaking, confusion without loss, shock without confusion; And bend down, on the road of life, not all doors are very wide, and some doors require you to bend over sideways to enter; Therefore, if necessary, you must be able to bend your waist so that you can be unimpeded on the road of life.
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Calm down, probably the ups and downs of life, ups and downs are common.
When standing on a high place, do not be complacent, and when you fall into a low trough, you are not willing to fall. I always believe that after every experience, we can still move forward resolutely, and finally break through the encirclement and get out of the hazeOnly by holding your breath can you go further.
For those who are calm, most of them can keep their hearts and control their mouths most of the time. The mouth should not only learn to open, but more importantly, learn to close. If you talk about others behind your back, you will be talked about by others one day.
The most fearful thing in social occasions is not to meet people unladylike, but to extend shallowly, and if you can't be cautious in your words and deeds, you will suffer a big loss sooner or later. Therefore, those who are calm often only say seven points of words when they meet people, and will not throw away all their hearts and leave three points of mystery. It is also when people don't talk about human affairs, that is, when there is nothing in the world, when they are born to be calm, they can control their mouths.
Calm down, steady in case of trouble
Really powerful people know how to accumulate steadily, wait for time to stabilize their minds, and one day they will become great. When people are in utter despair, they can always sharpen their unstoppable courage, stabilize your mind, get rid of clutter, and calm down to deal with all difficulties.
Those who can control their emotions well are often able to change everything without being surprised and take control of their own lives. If you can't hold back the fire when you are angry, let your emotions spread around, and eventually hurt others and yourself, and the gains outweigh the losses.
People who live in a deep atmosphere are often inclusive, have a larger pattern, do not account for comparisons, are generous, generous, not entangled, and not petty. Optimistic and positive, no setbacks can knock it downEven if you are defeated repeatedly, you can be defeated again and again.
The most important point is:Blunt sensitivity, not sensitive or glassy, and does not care much about what others say, only respects and follows their own inner feelings.
Sinking breath is the tempering of will, the breakthrough of self, and the breakthrough of self. In this way, we can cultivate a quiet and calm heartBetter cope with the grind of life, the infinite scenery in life.
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"Historical Records" contains: "Those who have thunder in their chests and their faces are like a peaceful lake can worship the general." "The Book of Rights: The Art of the Heart" has a saying: "Mount Tai collapses in front and the color remains unchanged, and the elk is on the left and the eyes are not instantaneous."
I believe that being calm is not a talent, but a unique temperament and excellent professional quality created after a long time of polishing. So how do you create this temperament?
The impact and change of the environment on people is infinite.
Every successful case is not accidental, when the environment makes you have to calm down in order to live, people will naturally practice such a temperament. But this kind of practice requires being in an extreme environment for a long time, and it requires a high level of mental endurance and perseverance. Therefore, in some extreme industries, this talent is vividly embodied, such as undercover, sniper, **** hand and other professions.
When you exercise this literacy, it will be like a conditioned reflex, and it will naturally be stimulated when you are in a certain environment.
Calmness is emotional self-control
Su Shi said:"Those who set up great things in ancient times not only have supernatural talents, but also have perseverance. "The conditions for self-emotional control are extremely strict and painful, and it is an evolutionary process, accompanied by the transformation of the mind and the sublimation of the soul.
Forced by the environment, there is no strong perseverance and belief destined to be eliminated. We must learn to resolve negative emotions and achieve a calm state of mind and indifference.
Only when you sink can you get it
Composure reflects control over the situation or a sense of ease with whatever outcome can be achieved. This kind of performance will give people a sense of security and dependence. It's easier to gain people's trust.
Calm can represent the level of a person's insight and vision, and when you can't hold your breath, you often expose your shortcomings. After all, if you say too much, you will lose. Everything must be done step by step, and it must go through the laws of its development in order to achieve the desired result.
Therefore, it is more like an artistic cultivation, just like jade carving, a little bit of refinement can achieve a perfect work.
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1. Being calm can not only win the respect of others and gain inner peace, but also reveal your own pattern.
Second, people who are calm, show their strength, and achieve great things have a strong heart, and can make a difference in good times or bad.
3. Calm down, and become a great tool. Heaven will not disappoint those who are diligent and hardworking, stop complaining about life, but change yourself.
Fourth, being calm is an advantage and a charm.
There are good times in life, there will also be lows, no matter when, you must cultivate yourself, improve yourself, and become a calm person.
Adults must learn to control and regulate their emotions, not to be disturbed by others, and to calm down and do things in order to make a difference.
In this world, there are too many excellent people, some are brilliant, some are smart and wise, some are optimistic and positive, and some are diligent and hardworking.
If you always compare yourself with others, then your heart will become impetuous, the more anxious and confused, and so on, you will only be physically and mentally exhausted.
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The generals who marched and fought on the battlefield of the ancients generally had such a kind of spirit: there was thunder in the chest and the face was like a flat lake, and Mount Tai collapsed in front of it and the color remained unchanged. The truly strong are as calm as water.
If you want to break the vicious cycle, you have to calm down first. Only with such courage can you be brave and invincible in war. Those who encounter trouble and babble rarely have this kind of temperament, so it is difficult to achieve great things.
Anyone who can make a big thing happen only by slipping cherry blossoms can calm down.
Calm down, I personally feel that it is necessary to measure and great wisdom, not to show the mountain and not to leak, honor and disgrace not to be surprised, talk and laugh between the ashes and ashes, this is what wisdom, this is a self-protection way of survival, no sharp edge, will not catch fire. In the workplace, the finger cong has to show no desire and no desire, harmless to people and animals, giving people a gentle, defenseless, and non-aggressive impression, so as to avoid being hated by others and being arranged in the list of guards and attacks. In Lao Tzu, "the husband is not fighting, so the world can not fight with it", here is not to say that you don't want to fight, but not to fight for the strength of the moment, to have the ultimate goal, the use of Tibetan Feng to show clumsiness, hidden strength and weakness, to protect you from being KO halfway, to assist you to reach the top.
The above is the calm breath of a person who is measured, and if there is no person who is measured, then it will be suffocated.
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My friend The rising sun rises in the east and looks at the rising sun, these days the gods are chattering, and the eyebrows are slowly locked, like an old monk enlightening Zen! Mausoleum.
He felt that he couldn't hold his breath doing things! He asked me: What is calmness!
I said: a rag picker, carrying a rag bag all day to pick up the rags! Suddenly, one day he bought a lottery ticket for two yuan and won the billion-dollar jackpot!
He can hold his breath! Remain calm! The next day, I still went to pick up the rags, and the rag bag on my back was even more torn!
It's a deep breath!
A student was suddenly admitted to Tsinghua University, and when he saw a primary school student talking about his learning experience, he could still listen to it seriously! It's a deep breath!
A person suddenly became the richest man in the world, and he can still listen to other people's experiences of making a fortune! It's called holding your breath!
Actually, that's not enough! Because these are good things for people!
If a person encounters a difficulty, and it is a sudden difficulty, a great difficulty!
People are generally dispossessed! Panic! O man! Plain is true!
We pursue calmness! It's nothing more than being frightened by the difficulties and sufferings of life! We don't want to be vigorous, we just want to live with our loved ones in an ordinary way! That's happiness!
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