How to wear a mask correctly, how to wear a mask correctly

Many people don't wear masks, so it's best to wear them.

1.First of all, if possible, wash your hands before wearing a mask. 2.

Whether it is a disposable mask, a cotton mask or other masks, there are front and back, and in the case of disposable masks, the darker side is the front and the front side is facing outward, that is, the lighter side is facing your face. 3.There will be a built-in metal strip on one of the long sides of the mask, and one end of the metal strip is the upper end of the mask, remember not to wear it upside down.

4.After distinguishing the front and back of the mask, the top and the bottom, half of the operation is basically completed. The next and most important step is to hang the ropes at both ends of your ears and press the metal strips on both sides of the bridge of your nose with both hands so that the top end of the mask fits snugly against the bridge of your nose.

5.Finally, stretch the mouth down until it encloses the nose, mouth, and jaw.

Before wearing, it is necessary to clarify which side is facing inward and which side is facing outward, generally the dark side is facing outward or the side with folds is facing inward, and the side with the nose clip is facing up, first pull the folds of the mask up and down so that the mask can completely cover the mouth, nose and jaw. Use the fingertips of both hands to slowly press inward along the metal strip of the bridge of the nose from the middle to both sides, so that the metal strip can be close to the bridge of the nose, and the position of the mask can be adjusted appropriately, so that the mask can fully fit the face, and then inhale and exhale to feel the airtightness of the mask, so that the airtightness of the mask can be very good, and you can effectively protect yourself. It is recommended to change the mask every 2-4 hours during the wearing process, and if the mask gets wet or has secretions, it should also be changed in time.

With the improvement of people's living standards, the current tools for going out have changed from bicycles to cars, followed by the increase of car exhaust, which leads to environmental pollution, and now everyone does not dare to go out if they do not wear masks, there are many types of masks on the market, and different types of masks are worn differently.

First, how to wear the mask correctly.

Flat masks, also known as lace-up masks, are mainly used in the medical and health industry, such as medical surgical masks. The correct way to wear a flat mask is as follows:

1.The surgical mask is white and blue, with the white side facing inwards and the metal strip side facing upwards, first tie the lower two straps at the back of the neck and tighten the lower edge of the mask to the base of the chin.

2.Pull up the upper edge of the mask, cover the mouth and nose, and pull the top two straps behind the ears and on the head, not on the ears.

3.Use the index fingers of both hands to compress the wire at the base of the nose on the top of the mask so that it fits snugly against the nose**, and then gradually move the index fingers to the sides so that the whole mask is close to the face**.

Second, fold the mask and wear it correctly.

The foldable dust mask has a unique design shape with a fine nose clip and headband to ensure a good fit with the face. Here's how to wear it correctly

1.Face the side of the folded dust mask without nose clips, place the nose clips above the mask, hold the mask on your face with your hands, and hold the mask against your chin.

2.Pull the upper strap over your head and place it above your head.

3.Pull the lower headband over your head and place it at the back of your neck and under your ears.

4.Place the fingers of both hands in the metal nose clip and move the fingertips along the nose clip to the sides while pressing inwards until the nose clip is fully pressed into the shape of the nose bridge.

Third, the cup mask is worn correctly.

The cup-shaped medical mask is the best airtight among the three types of dust masks, because the appearance design of the dust mask is concave and convex, and there is a closed pad at the nose bridge of the mask, it is more comfortable to wear while ensuring the airtightness of the dust mask.

1.Hold a medical mask in your hand with a nose clip at your fingertips so that the headband hangs under your hands.

2.Have the mask hold your chin and cover your nose.

3.Hold the medical mask in place with your hands, place the upper headband above the ear, higher behind the head, and lower headband below the ear.

4.Place the tips of both fingers on the metal nose clip, starting from the middle position, press the nose clip inward with your fingers, and move and press to the sides separately to shape the nose clip according to the shape of the nose bridge.

After learning the correct way to wear different masks, it is very helpful to our physical health, I hope everyone can pay attention to these, and with a good body, we can better fight for our family and career.

Answer 1, the flat mask is stretched first, before the flat mask is used, you need to stretch first, so that you can better wear it, when stretching, do not touch the inside of the mask, you need to pay special attention, and you also need to avoid being stretched and deformed.

2. Wear a rope first, then stretch the mask, and wear another rope 3. When wearing a mask, wear a rope first, then stretch the mask, and wear another rope, light color inside, dark color outside, metal bar on top, don't wear it wrong.

4. After wearing, gently press the bridge of the nose to fit in place, and after wearing, gently press the bridge of the nose, which is a metal strip to fit the bridge of the nose, so that the mask fits the face, so that it can play a good protective role. This will be more effective if it fits.

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Many people don't wear masks, so it's best to wear them.

To prevent winter flu, wear a mask correctly.

It is necessary to distinguish between the inside and the outside, and press the sides of the nose to make the mask fit the nose completely, taking disposable medical masks as an example.

The specific steps are as follows:

1. Before wearing a mask, you should distinguish the positive and negative of it.

2. The side of the mask with metal strips is the top.

3. The mask with the middle three layers downward is the outside.

4. The light-colored one is inside.

5. Hang the strap of the mask on the ears.

6. Gently press both sides of the nose with your hands to make the metal strip conform to the shape of the nose.

7. Pull the mask down to cover your chin.

8. Wearing is complete.

The correct way to wear a mask is as follows:

Before wearing a mask, distinguish between the inside and outside of the mask. Generally speaking, the dark ones are facing outwards and the light colors are facing inwards, and the ones with the wires are facing upwards and those without the wires are facing down.

After that, wear the elastic bands on both sides of the mask on both sides of the ears, and then fully extend the mask from top to bottom. The position of the metal strip should be on top near the bridge of the nose.

Then push the mask flat with both hands on the face, adjust the bridge of the nose above, press the bridge of the nose from the inside to the outside with your fingertips, move along the position of the bridge of the nose to both sides to ensure the tightness of the mask, and completely cover the mouth and nose from top to bottom of the mask.

Finally, the breath test, if you feel that there is gas ejected from the mask on both sides of the turbinate, then make certain modifications, if there is no ejection, it means that the sealing function of the mouth is very good, and it can play a very good role in resisting and isolating the virus.

The recommendations are as follows:

1. Before wearing a mask, wash your hands with alcohol-based hand sanitizer or soap.

2. The mask should cover the mouth and nose tightly to minimize the gap between the face and the edge of the mask.

3. Avoid touching the face of the mask with your hands. If you must do this, wash your hands with an alcohol-based hand sanitizer or soap beforehand.

4. Once the mask is wet, it should be replaced immediately.

5. Don't reuse disposable masks.

6. Take off the mask through the cords at both ends and avoid touching the front of the mask with your hands.

7. Immediately after removing the mask, dispose of it in a closed garbage bin and wash your hands with alcohol-based hand sanitizer or soap.

8. There is no need to wear multiple masks for maximum protection.

9. It is not recommended to wear cloth masks (such as cotton or gauze masks) under any circumstances.

The correct method is as follows (take disposable masks as an example):1. Tools Raw Materials:

Disposable masks.

Second, the specific steps:

1. The side with the metal strip is on the top, as shown in the figure below

2. The white cotton is facing inward, sticking **, as shown in the figure below

3. The nose clip should clamp the nose, as shown in the figure below

4. The folds can be pulled apart to protect the chin, as shown in the figure below

1. The dark side of the mask is frontal (facing outward), as shown in the figure below.

2. The light-colored side of the mask is the reverse side (facing inward), as shown in the figure below.

3. Then fold the mask in half, as shown in the figure below.

4. Then pull down below, as shown in the figure below.

5. Next, press an arc out at the position of the bridge of the nose, as shown in the figure below.

6. Finally, you can put it on directly, as shown in the figure below.

Precautions for operation:

1. The position of the bridge of the nose must be pressed.

2. The position of the chin should be wrapped.

3. Press both sides of your cheeks.

4. Generally, it is best to change it every four hours.

5. Do not touch the outside of the mask with your hands when removing the mask.