Tips for babies to sleep within three months, and reasons why babies are difficult to sleep in three

Generally speaking, babies have skills when they put them to sleep, so we can learn the following. Learn how to sleep your baby from 0 to 3 months? If someone else is helping to take care of the baby, what sleep techniques should be taken? Here's what you'll do.

0 to 3 months baby sleep tips.

1. 1 4 months after birth.

Try to shorten the waking time interval, and the time for the baby to wake up and the time for the mother to sleep should be controlled at 2 hours. Stop shaking your baby as soon as he falls asleep. Vibrations or shaking during your baby's sleep can prevent both sides of the brain from falling into deep sleep.

When the baby is sleeping, either everyone ignores it and lets the baby sleep alone, or the adult sleeps with the baby all the time, choose one of the two, once it is determined, it must be kept all the time.

2. 4 12 months after birth.

This period is very important for babies to develop good sleep habits, and mothers must take the lead and regulate the time when babies sleep and wake up. At this time, your baby will cry during sleep or when he wakes up. It's not that he's hungry or his diaper is wet, it's because his baby is doing "sleep exercises" and through this process he learns how to sleep alone.

3. 12-36 months after birth.

This is the time when your baby begins to show his or her personality. When it's time to go to bed, don't explain or negotiate with your baby, let alone use a threatening tone. At this time, the effect of talking less and doing more is more significant.

The number of sleeps during the day gradually decreases, shortening to one sleep. I usually don't sleep in the morning. Instead, the night bedtime will be 12 to 36 months earlier.

How to get someone else to put your baby to sleep.

1. Touch the forehead from top to bottom, the baby is not easy to sleep when the baby is full moon, at this time on the baby's forehead from top to bottom stroke, let him close his eyes, soon the baby will yawn, and soon go to sleep.

2. Pat your back while singing.

The reasons for the difficulty of falling asleep in three-month-old babies are mainly seen in the following aspects:

Clause. 1. It may be related to the environment in which the child sleeps, so the sleeping light should not be too bright, and the temperature should be appropriate, and the clothes and quilts for the child should not be too thick, so as not to make the child feel hot and difficult to sleep.

Clause. 2. It may be due to improper feeding, indigestion, and food accumulation, which may cause the child's abdominal distension and abdominal discomfort, which will cause the child to have difficulty falling asleep because of the discomfort of the stomach.

Clause. 3. Some children are caused by a lack of vitamin D and calcium, when the child is deficient in vitamin D, the absorption of calcium will be significantly affected, resulting in a lack of calcium in the body, which increases the nervous excitability and makes it difficult for the baby to fall asleep.

Tips for putting your baby to sleep:

1. Before the baby goes to bed, he must prepare a quiet and comfortable sleeping environment, and you can put some soft lullaby appropriately.

2. Parents must accompany the baby, and they can sing nursery rhymes or tell children's stories to him, which is a very good way.

3. Try not to give the baby food before going to bed, because the baby will be more energetic after eating food.

When the baby is less than three months old, the following minefields should be avoided: 1 Don't scare the baby, 2 Don't hold it too tightly, 3 Don't feed all the time, 4 Don't shake it too hard, 5 Don't shake it too much.

First of all, the first grievance is to habitually hold the baby, which is not conducive to the balance of the baby's senses, and then the black and white are reversed, try to let the baby do more activities during the day, and the last minefield is to often let the child sleep while eating, so it is very likely to make the baby choke.

The environment must be kept quiet, do not let the baby feel noisy, which is conducive to his sleep quality, if it is not particularly noisy, do not pick up the child and pat it, so that it will become too clingy and noisy in the future.