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Anonymous users2024-02-12To tell the truth, don't say you're 24, even if you practice since you were a child, you can't reach the same level as Bruce Lee, your exercise method can't be compared with Bruce Lee, Bruce Lee can spend half a day exercising and sleeping for 4 hours, if that's the case, you can too, provided that you work hard, not die.
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Anonymous users2024-02-11What do you mean by Bruce Lee, kung fu? Stature? Or is it flexible? As the saying goes, live to learn, whether you are 24 or older, but as long as you have the heart, you can do the same. You must first have the ability to hold on to the will.
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Anonymous users2024-02-10Landlord, at first glance, you are worshipping Bruce Lee, to be honest, it is impossible to practice like him, people, only one comes out in hundreds of years. It's never too late to exercise, 24 is very young, come on.
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Anonymous users2024-02-09Yes, maybe even better than him.
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Anonymous users2024-02-081 You can do one-handed two-finger push-ups.
2 Inch Punch (also known as Inch Punch): Knocks a 200-pound man out of 5 to 6 feet (about a meter) at a distance of one inch
3 Latissimus dorsi: Circumference exceeds meters when expanded.
4 Hold your body up with both hands in a V-shape and hold it for a while.
5 Kick before taking off: about 2.5 meters in height (can kick a light bulb on the ceiling).
6 Side kick: about 2 meters in height (can volley to the head of NBA star Kareem Abdul-Jabbar, who is 2.18 meters tall).
7 With a weight of more than 130 pounds, he threw a heavy punch of 400 kilograms, which is comparable to the boxing champion Ali.
8 Punched 1,600 pounds with a nunchuck.
9 With his signature move, the "Step Side Kick," which kicks a 200-pound man in armor feet (about meters) into a swimming pool, some estimate the strength to be at least 1,680 pounds.
10 Straighten the arms of the 34kg barbell horizontally forward, retract and hold for 20 seconds while extended.
11 Lift the 56kg barbell flat and hold for a moment.
12 Hold the 32kg dumbbell horizontally in one hand, then swing it back horizontally, then lift it sideways to the shoulder and hold for a few seconds.
13 Easily insert your finger into an unopened can of Coca-Cola.
14 Kick a 45kg sandbag with a side kick.
15 Kick a sandbag bag of about 150 pounds to 90 degrees, about the height of a one-story house.
16.It can throw 9 punches per second (chain fast punches) and 6 kicks per second. The speed of the punch is a one-ninth of a second punch (much faster than Tyson's, who punches at a sevenths of a second per punch).
17.The side kick can kick 5 thick planks that are suspended in the air, each 1 inch thick.
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Anonymous users2024-02-07Summary. Hello dear, Bruce Lee was thin when he was young, and in order to make his body strong, he began to practice Tai Chi when he was 7 years old. At the age of 13, Bruce Lee began to learn Wing Chun from the famous teacher Ip Man.
He has successively practiced Hong Boxing, White Crane Boxing, Tan Leg, Shaolin Boxing, Poke Foot and other boxing, laying a solid foundation for the later self-creation of Jeet Kune Do. At the age of 18, Bruce Lee left his parents and master and came to the United States alone, and was admitted to the Department of Philosophy of Washington State University.
Hello dear, Bruce Lee was thin when he was young, and in order to make his body strong, he began to practice Tai Chi when he was 7 years old. At the age of 13, Bruce Lee began to learn Wing Chun from the famous teacher Ip Man. He has successively practiced Hong Boxing, White Crane Boxing, Tan Leg, Shaolin Boxing, Poke Foot and other boxing, laying a solid foundation for the later self-creation of Jeet Kune Do.
At the age of 18, Bruce Lee left his parents and master and came to the United States alone, and was admitted to the Department of Philosophy of Washington State University.
Did Bruce Lee get to work out in the United States? 18 years old.
That's right, but in China, I started practicing Tai Chi at the age of 7.
I went to the United States at the age of 18.
In other words, Bruce Lee only started formal fitness at the age of 18, and by the age of 24, he became famous and trained his muscles for six years, right?
That's right, but Bruce Lee does have talent, and you know that he is very famous in the United States after watching the Ip Man series.
But it can't be said that he started at the age of 18, he started learning Wing Chun with Ip Man at the age of 13, which can be regarded as fitness, but in a different way.
When I started building muscles, I was in the United States, right? That's right.
The combination of work and rest, eating healthy and beneficial foods and calcium supplements such as running and running are all promising for your secondary development.
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