I couldn t sleep after thinking about it for 3 days and 3 nights! Crashing!

Hehe! Your friend's achievements at work are obvious to all, maybe your boyfriend doesn't get along well with his boss or employee, and this society can't rely on ability alone. It's also possible that your friend is doing a good job and makes those bosses feel that they are in danger of keeping him, which is complicated anyway.

Well, your boyfriend is actually pretty good!

It's that they don't have a vision, don't be sad or unhappy about it, he's so good, there will be better units that will hire him

Really believe in yourselves!

Don't be sad about it!

Even if that unit hired him, I thought his life wouldn't be easy, wouldn't it?

There really could be better arrangements waiting for him ...

I wish you success and happiness!

I didn't give gifts, and now I don't have any interpersonal relationships, how can I get mixed up without going through the back door. It's okay to find the leader to drink tea, and maybe there will be a turnaround.

Maybe it was the manager of the previous company who played yin! Slander your boyfriend Maybe your current boss is afraid that your boyfriend will surpass him, so he will strike first.

It's very likely that someone else has entered the relationship and squeezed your boyfriend out.

Acting too dazzling will attract jealousy, and the boss will also have a sense of crisis.

Change companies, and there are many real estate companies to die.

There are many causes of insomnia, are there any bad habits such as alcoholism?

I do this a lot. Just get used to it.

You have a very good problem to solve, running three kilometers every night. Then take a hot bath and you're good to go. In less than half a month, all of your problems will be solved.

If you like it, chase it, and even if you are rejected, don't leave regrets.

Chasing, at least there is a chance of success. Otherwise she won't know you exist.

My Fair Lady, gentleman, go after it.

Go and confess, if you like it, chase it, love doesn't need face.

It seems that your insomnia is more serious, don't take medicine casually, it is recommended to go to the hospital to check if there is a need for medicine, and then it is better to know the doctor. . .

If you go to the hospital, which doctors will definitely prescribe medicine to you, in fact, a lot of insomnia or something is because there is something in the bottom of your heart that cannot be solved. It is recommended that you go to a psychological counseling institution for counseling first, after all, you can't take medicine indiscriminately. The effect is also physiological control, which cannot solve the problem fundamentally.

I don't know, sometimes I get insomnia when I'm stressed. Just relax.

Isn't it skating, why are you so energetic, it's not normal.

Holding the book and reading it, I couldn't sleep either, looking for things I didn't like to do.

Hello, this is not good and affects your body.

Maybe there's something wrong with one of your nerves.

If you are too excited, if you are too nervous for a long time, it will cause a load on your body, so it is recommended to see a doctor.

When you fall asleep, you are too deep to sleep and don't know that you are sleeping.

If you go on like this, you'll have to hang up at the age of 4 or 50.

Is there something annoying, or is it something very pleasant?

Suggestion: 1. Listen to the secluded ** before going to bed, think about the calm lake, let yourself relax, don't think about anything unhappy, take a deep breath.

2. You can drink a glass of milk half an hour or 1 hour before going to bed to promote sleep.

3. If it is because you usually have a lot of work pressure, you can choose some health products that nourish the nerves. For example, B vitamins can reduce our psychological stress and work pressure, and also help you sleep.

If you can't sleep after all of the above, then you need to find your own cause. If you are over 40 years old, it may be due to the gradual decline of your own pineal hormone, so it is recommended that you take pineal hormone before bedtime. If you are hungry around 50 years old, you should consider whether you have menopausal symptoms, if so, in addition to ruling out that you have uterine fibroids and breast hyperplasia, you can be advised to supplement some estrogen.

You've definitely had mental blows before. Or maybe you're a person who cares a lot. It is recommended that you spend more time with friends for a chat. Or work more tightly during the day. (IMHO).

Be busy during the day, read some books at 10 o'clock at night, read for 10 minutes, and then go to sleep immediately, and continue to recuperate for 2-3 days, don't be too nervous, and relax when reading.

It worked for me, so I suggest you try it too.

Listen to some quiet **, or put some fruit on the side of the bed.

So do I. Later, listen to it when you go to bed**.

Then count the sounds of your own breathing.

I fell asleep after counting less than two hundred

It works. I used to suffocate myself from insomnia

Dizziness can be solved by drinking a glass of milk before going to bed.

Then cry out, the more you hold it, the more uncomfortable it becomes!

Each other, thinking about each other is going crazy!