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Nowadays, many young people are not very old, but they have begun to worry about life after the age of 30. This is because once they reach the age of 30, they will find that their physical and professional careers will be in a period of decline, and at the age of 35, they are likely to be laid off by the company. <>
For some young people in their 20s, they are very sensitive to the number 30. Because of thirty. At this time, you need to own your own assets, you need to own a house and a car.
But it is now very difficult to meet daily expenses, let alone save money. They are also working very hard every day, but they still can't make ends meet, which also makes them more and more anxious. If you continue like this, by the time you are 30 years old, you will become a very bad person.
Sometimes anxiety can better promote everyone's progress, if you can turn anxiety into motivation, I believe you will not be afraid30. <>
Midlife crises are very scary, and when you see some 30-year-old colleagues around you, you see their daily life, and you feel that you will be on the same path as them. And at the age of 30, everyone must consider starting a family. It will also consider the problem of raising children, and even make everyone's quality of life plummet.
I believe that many people have begun to feel the difficulties of this kind of life, and they have also begun to worry about how their future life will be. <>
Now that the Internet is developing with science and technology, everyone has learned more knowledge. At the same time, at a young age, everyone has easily seen the future. People are also starting to worry about how they will survive if they do get to that point.
When I see that everyone is at a watershed age of 35 years old, I often feel extremely panicked. When you grow up, you will find that all kinds of pressure are pressed on you. I would also like to remind everyone that age is just a number and symbol, and it cannot represent everything.
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Because young people are under a lot of pressure in work and life, and the impact of the epidemic has caused them to have weak psychological tolerance and cannot see the future and prospects, so they will be anxious.
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The economic pressure is particularly high, and the consumption in life is particularly high, but if you can't earn a lot of money in life, you will think about life after the age of 30, in order to make your life more stable.
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I think it's because the work pressure is really high now, and some people are very dissatisfied with their current situation, so they are anxious.
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Thirty years old seems to be a bottleneck period in life, before the age of thirty we can say that we are young, but once we cross this limit, we will feel that we are old. For women, the most feared thing is undoubtedly the arrival of the age of thirty, even when they are in their early twenties, they will be very anxious about their future life, but the age of thirty will eventually come, and we have all had to pass this hurdle.
Today's young people are under a lot of pressure, and everyone is working very hard, if you don't work hard, you will be left behind, in order to be able to keep up with this rapidly changing society, we have no choice but to adapt. When you are young, you have young capital, but after the age of thirty, what do we have, if we don't make a difference in our career at this time, we may not have a bright future in the future. <>
For twenty-year-olds, you may feel that thirty years old is still a long time, after all, there are still ten years in between, but is this really the case, in fact, it is not, time flies very quickly, and now people understand this truth, what is called taking precautions, even if we have not reached that age, but now we need to start to prepare. You may not know what to prepare or how to deal with it, which is why you feel very anxious. <>
For people with a life plan, they feel that the age of 30 is just that, but for people without a plan, they will be very confused, they don't know what they should do, and they don't know how to change. <>
In fact, thirty years old is not so terrible, every stage of life is the best time, as long as you correct your mentality and understand what you really want, even if you reach the age of thirty, you still have a chance to start over, so thirty years old never give up.
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Because in today's society, there is a lot of competitiveness, and there are many people with very low salaries, and prices are very high now, so this situation will occur.
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Because these people feel pressured in society, they think a little further in life, and these people imagine in advance what their lives will be like.
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The main reason is that after the age of 35 it becomes a watershed, and it is easy to lose your job at this age, so there is such an idea.
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It may be because young people now feel afraid of the future, so they will be anxious about a life after the age of 30.
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Because the competition is too fierce.
Young people in their early 20s have been indoctrinated with relevant concepts, and the people around them are working hard, so it drives the collective anxiety of young people. This generation of young people is different from their parents, they have higher requirements for the quality of life, and they know that working in the system is the most stable. In my opinion, anxiety is useless, only living a good life in the moment is the most important thing.
Being in your 20s is a wonderful time to be in your 20s, without the pressure of supporting your parents, and not very naïve.
At this age, you should do what you want to do and not be influenced by the words of others. Anxiety does not solve the problem, when we realize our problems, we should immediately take action to achieve our goals, blind anxiety will only bring us more pressure.
1. Because parents have too high requirements for their children, in fact, there will be a comparison psychology between parents, and they always want to interfere in their children's lives and interfere in their children's work and emotional life. Parents who are too controlling often do not get the desired results, and their children will only be more anxious, and in severe cases, they will suffer from depression and misanthropy.
2. Because this group of young people works too hard.
This is also known as involution, in fact, the employment pressure was not so great in the early years. It is precisely because of the influence of the general environment that some young people did not have this plan at first, but under the influence of the people around them, they had to pick up the pen and continue to study.
3. Time flies too fast, and 30 years old is just a matter of moments.
If you don't plan well when you're 20 years old, you'll definitely regret it when you're older. Most young people are not very clear about their future career plans, so they will be anxious. Anxiety is not directly related to age, some primary school students will also have troubles, anxiety and depression are becoming more and more common among primary and secondary school students, parents and teachers should pay attention.
Do you think we should be anxious?
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Because the economic pressure of many young people is relatively large, including the pressure of housing, the pressure of buying a car, and the pressure of marriage, they will be anxious, and their future life is also considered for the sake of their families.
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Because the pressure on young people is very high now, and after the age of 30, they will face small life pressure, and young people are thinking about their future career life and old age, and there is an age crisis.
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Because young people now think more long-term, and young people are more stressed now, they usually think about a lot of things.
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Because young people want to be more long-term, and young people are very stressful, and they usually think about a lot of things.
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Although many people are not very old, they have begun to worry about how to live their lives after the age of 30. At this time, you must learn to divert your attention, knowing that 30 years old is actually a transitional period. Whether it's a boy or a girl, when you're not at that age, you must not think about so many things.
If your anxiety becomes more and more, it will be very painful to work every day. Learn to forget these trivial things so that you can be free of distractions while working. <>
Age anxiety is very common, and the average middle-aged man may not be able to find a girlfriend at this time. Parents often urge boys, so the phenomenon of education is sure to become more and more serious. Find an opportunity to communicate with your parents, and you can't always be out of breath.
Usually, you must let yourself be more envious and socialize more, and go out to play with young people more. Not only can you meet younger women there, but you can also have a different life. <>
You can write down your anxiety in a notebook or in a mobile phone memo every day. In the process, you may put your own bad ideas on your phone, and you will feel very relaxed after writing. Everyone has to learn to regulate their emotions, and they can't always be in a worse state.
In general, people will think more about things when they have nothing to do, and they can choose to read a book. A 30-year-old man and woman will have their own leisure time, and they can take 5 to 10 minutes or so to let go of their own brothers. If you really don't know what to do, you can choose to play a game with these friends.
When people are playing games, their attention must be highly stressed, and in this way, they can adjust themselves to a certain extent.
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You should adjust your emotions well, don't always hide your thoughts, and maintain a peaceful attitude every day, and keep working hard to enrich yourself.
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Therefore, it is important to divert your attention to help you relieve your age anxiety and play with young friends
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Anxiety does not solve the problem, when you realize that your question is done, you should immediately take action to achieve your goal, blindly anxiety will bring more pressure to us who are not clear.
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Midlife crises are most common after the age of 30, and most people feel the most dangerous after the age of 30, when they have no place in the workplace and rise steadily.
Zhang Ming, who used to be the technical director of an Internet company, also found Xiangyang Career Counseling because of anxiety and asked if he should transform"I'm in my 30s now, and since I became the head of our project department, the most important thing I do every day is coordination, and I feel that anyone can replace my current job. "
For him, in this year's management position, he slowly dealt with a group of people, and there was less time to write **, and the development of computer language that he had seen in the past 10 years from his work to the present was repeated, and a thousand of his own technologies were unfamiliar, but now that position had an accident, he really didn't know what to do.
Such worries are not superfluous, before the frequent layoffs on the Internet, such as Dell, JD.com, etc., many layoffs are some aging and learning ability is not as good as before, but over 35 years old with high salaries of middle-level managers. With the increase in the age of the sales shed. long, the pressure of life is getting bigger and bigger, there are countless young, thoughtful, and cheap young people to use, how can there be no crisis?
Corporate reasons if in a small startup may not be able to provide you with systematic training and comprehensive benefits. Career planning depends more on yourself, you. There are plans to buy a house, and the company does not pay the provident fund, etc.
Other things that don't match your personality traits, you know, extroverted organizations, everybody is very open. Heart, while you are more introverted, you like to do what you love, and when you are done, you may feel that you are not a good fit. Speaking of which, you don't have to change companies when you have a problem, but you need to look at the opportunities for internal job transfers.
You have to weigh whether to stay or leave, whether to choose to change jobs, careers or companies.
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1: On the one hand, because our work is more executive, the requirements for ability are relatively simple, and more emphasis is placed on the implementation of Qi Suili, so at this time, our age, physical advantage (can work overtime) and cost-effective (low salary requirements) advantages can help us get a good job.
2: On the other hand, because we are young and energetic, our satisfaction is mainly outside of work, which helps us to a large extent to alleviate the frustration and anxiety at work.
However, after the age of 30, with the decline of physical ability, as well as the increase of family pressure and responsibility, the shortcomings of lack of professional and deep connection with a certain field will bring trouble to our career leaders.
3: We feel more and more that we can't devote ourselves to our work, the more we feel that we are bottlenecked in terms of ability and career development, we start to feel anxious, we find that we can't keep up with the development of the industry, we start to derail, we start to worry that younger, more energetic, more creative and cheaper people will come and replace us. However, this is often the case, and many people in their 30s come to me for consultation because of this problem.
At this time, we can no longer rely on the same ability to get more remuneration as before, but must rely on a higher level of ability - professional ability in a field and the ability to link resources, to break through the bottleneck of career development, to obtain higher remuneration.
But if we lack enthusiasm for an industry field, it is difficult for us to maintain a continuous enthusiasm and motivation for the work we do.
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