What should I do, my eyesight has been severely reduced recently?

If it's severe, try Dr. Edward's eye lamp.

Many friends feel that their eyesight is getting worse and worse, and even bring their eyes, and some are even short-sighted at a young age, so what to do, let me tell you.

First of all, if you feel that your eyesight is starting to decline, you have to start paying attention, at this time you have to start to protect your eyes, of course, you can use some of my following methods, I have used these methods, the effect is not bad, and my eyesight is better than before.

The first way is to sleep well at night, I found that if I sleep well at night, then I will see things more clearly the next day, and if I don't sleep well then my vision will be blurry, so you must get enough sleep.

The second sweat, I found that I can see things more clearly after sweating, I think it should be the reason why the toxins in the body are excreted, there are many ways to sweat, such as running, playing ball, or push-ups and sit-ups, etc., these exercises can sweat.

Thirdly, I am different from other people, who think that reading for a long time is not good for the eyes, but I think that reading for a long time is good for the eyes, because I am like this, and I can see things more clearly after reading for a long time.

Fourthly, I wash my face with cold water all year round, I find that when I wash my face with cold water, my eyes will be very comfortable, and when I wash my face, I will see things much more clearly, the above are some of my experiences, I hope it will be useful to everyone.

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

9. Regularly go to a professional vision care institution or a regular eye hospital to check your vision, and if you find that the loss is found, it should be corrected in time to prevent myopia from deepening.

What should I do if I use my eyes a lot and my vision decreases?

Vision loss can be alleviated by eating carrots, protecting the liver and eyes by eating animal liver, or supplementing vitamins by eating a variety of vegetables.

Foods that protect eyesight.

1. Spinach. Eating a lot of spinach may also reduce the risk of blindness in old age. This is thanks to carotenoids – the pigments found in green leafy and yellow vegetables. Spinach helps improve a person's memory, and it contains antioxidants that act as a block against harmful molecules in the body.

Traditional Chinese medicine believes that spinach root can cure constipation, hemorrhoidal bleeding and night blindness, and it is also believed to have a good auxiliary effect on vision.

2. Carrots.

The relationship between carrots and the eyes mainly comes from its carotene, because carotene can be converted into vitamin A in the human body, and vitamin A is very helpful for the vision of the eyes.

3. Apricot contains an appropriate amount of vitamin C and rich vitamin A, as well as sugar, protein, inorganic salts, vitamin B1, vitamin B2, fat, etc., which is a fruit with high nutritional value.

4. Jujube is very nutritious, containing 14 kinds of amino acids that are beneficial to the human body, and the vitamin content is dozens of times higher than that of apples and bananas, and it is known as "living vitamin pills".

5. Tomatoes.

Tomatoes are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. Because it is acidic, it has the effect of protecting vitamin C and is not easy to destroy during cooking.

6. Leeks. Leeks contain a lot of vitamin A and vitamin C, as well as protein, calcium, cellulose, phosphorus, volatile oils, iron and fats. In addition, leeks also contain anti-biomass, which has the effect of seasoning and sterilization.

7. Green peppers. Green peppers are rich in vitamins, calcium, phosphorus, iron and other nutrients, and are the highest vitamin C content among vegetables.

8. Cherries. It has been determined that the content of vitamin A per 100 grams of fresh cherries is 4 to 5 times higher than that of fruits such as apples and grapes. In addition, cherries have the highest iron content among fruits, and iron is the raw material of hemoglobin, which is very suitable for people affected by computer radiation.

9. Kelp. In addition to iodine, kelp also contains 1 3 mannitol, mannitol has a diuretic effect, can reduce intraocular pressure, and has a good effect on acute glaucoma. Other seaweeds such as wakame also contain mannitol and can also be used as a supplementary food for acute glaucoma.

First of all, we should go to the hospital for a detailed examination, including visual examination, optometry examination, intraocular pressure examination, and fundus examination. It is also necessary to have some control over electronic products in normal times.

Although I didn't watch the computer and watch TV for a long time, I often read books, stared at a thing for a long time, and excessive eye fatigue will also affect my vision.

It is advisable to go to an eye hospital for a proper check-up as there are many cases of vision loss.

Visual impairment: sudden or gradual loss of vision, unclear vision from afar (nearsightedness) or near vision (farsightedness or presbyopia), distortion of vision (macular disease), smallening, discoloration, night blindness, diplopia, etc.

This depends on the age of the patient, if it is a child, most of them are refractive errors, if it is an elderly person, most of them are cataracts and fundus diseases.

Don't look at the computer or TV or other monitors when you have nothing to do, don't read a book while lying down, read a book in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc.

Do eye exercises regularly ......You are pseudomyopia, the main protection will be able to get better on your own

It's usually pseudomyopia, and I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful.

If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes. To effectively maintain your eyes, you can refer to the following two points:

1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen. You can usually do more eye movements, such as:

Rotate up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue. You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area.

2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on. And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers.

Suggestions: 1. Maintain adequate sleep, if you don't get enough sleep, it can directly affect your vision problems, so be sure to maintain enough sleep.

2. Look at the distance to broaden your horizons, which is conducive to the recovery of eyesight, and you also need to carry out necessary eye exercises to relieve eye fatigue.

3. Rational use of eyes and avoid excessive use of eyes, we must pay attention to this, which is the key to vision recovery.

4. Don't watch TV or play with the computer for a long time, don't read in dim light and direct sunlight, don't stay in bed, ride in the car, and walk into the book to read.

5. Eat more things that are beneficial to the eyes and develop good habits, such as supplementing vitamin A, which can increase the finish of the cornea, make the eyes bright and look radiant.

6. The rapid loss of vision is likely to be due to some lesions in the eyes, so when you find that your vision is declining quickly, it is best to go to a professional medical institution for some detailed examinations and cooperate with some drugs for treatment. For children under the age of 18, it is recommended to take Joy Vision Nutrients, take it with warm water, and insist on taking it for a period of time, and the vision can gradually recover.

7. Eat less sweets and high-sugar sights, and reduce sugar intake.

If you want to maintain your eyesight, please take care of your eyes, there are 3 reasons for vision loss.

First of all, it is necessary to clarify what is causing macular degeneration**? Some diseases require conservatism**, and some require surgery**. Drugs that can be taken by mouth to nourish the nerves and improve microcirculation**. It is best to go to a major hospital for a check-up**.

Hello, considering eye fatigue, you can drop naphthalene minwei eye drops to relieve eye fatigue. If your vision does not recover after a few days, it is recommended to see a hospital.

The causes of monocular vision loss include trauma, systemic diseases, brain nerve problems, and tumor problems; In addition, inflammation in the eye and bleeding in the fundus can be caused. There are also problems with the cornea, keratitis.

Monocular vision loss can be caused by multiple factors and diseases, so it is necessary to go to the hospital for examination, including cornea, lens, vitreous, and retina.

If there is a trauma, a problem in the brain, or a brain disease, it can lead to a sudden loss of vision in one eye. Therefore, it is very important to conduct a thorough examination to determine the cause.

It is recommended to go to the examination machine for neurological causes, cooperate with a good doctor.

It is recommended to try Chinese medicine conditioning.

How long does it take for Chinese medicine to recover?

If your eyesight deteriorates sharply, it is recommended to try Yishi Shugan Soup, which can help restore your eyesight.

I went to the Sakura Camel Garden in Xuanwu District, Nanjing, and carried out physical **, which was very effective, and I did it there myself. Very good! Give it a try!

What should I do if I use my eyes a lot and my vision decreases?

What can you eat for vision loss?

What should I do if my vision is reduced and my vision is getting blurry?

What should I do if my eyes are bad and my vision is reduced?

It's simple, just eat more papaya, use less Internet, and insist on doing eye exercises every day. Minutes are sent quickly.

What should I do if I use my eyes a lot and my vision decreases?

There are two reasons for the rapid decline of eye vision, one is caused by staying up late and the other is caused by frequent use of electronic products. The best way is not to stay up late, have enough sleep, be sure to stay away from electronic products, especially mobile phones and computers, the radiation to the eyes is great, not to mention looking at mobile phones and computers in dark places, do eye hygiene often do eye exercises.

Analysis: Hello! According to your description, your vision deteriorates rapidly, so it is recommended that you check your blood sugar and blood pressure before going to the ophthalmologist.

See if there is a cataract guideline: Hello! It is recommended that you go to the hospital to check your blood sugar, measure your blood pressure, and go to the ophthalmology department to dilate your eyes and check the fundus to see if there is a cataract or a lesion in the fundus.

Incorrect use of eyes, watching computers, mobile phones, TVs, etc. for a long time, staying up late, and learning intensity cause excessive eye use, resulting in severe vision fatigue and easy to cause vision loss.

Myopia is often caused by close eye use, because the word is small and the hand is short, no matter how far it is, it cannot exceed 50cm, and now children are under great pressure to study, and there is no way to reduce the time of near eye use, so they can only extend the eye distance as much as possible. Now there is a new long-range imaging amplifier on the market, which can magnify the content of the book several times, and the imaging at a distance of 2 meters should greatly reduce the damage of close-up eyes.

Go to the hospital for a check-up**, or go to see a Chinese medicine, there is a Chinese medicine called Yishishu dry soup that feels very good, you can try it.

Can I use the Dry Soup for Vision Loss?

When vitamin A is deficient, the ability of the eyes to adapt to the dark environment is reduced, and in severe cases, night blindness is more likely to occur. Vitamin A can also prevent and ** dry eye disease. You can eat more cold vitamin A foods, such as carrots, amaranth, spinach, leeks, green peppers, sweet potatoes, and oranges, apricots, persimmons, etc.

Easy Vision).