What to do? I ve lost my self confidence? Crash

It shows that your heart is not strong enough, do people like you just because of this face of yours? Then such a person is not worth your attention, just a few acne can tell whether you like your face or really like you from the heart. According to you, the old women are not going to die...

Cure acne first, maintain normal living habits, and then use some skin care products, ** will be better.

Usually pay attention to maintenance, don't listen to some **acne home remedies, you should go to a regular hospital**.

Then it's a little bit of a stay at home recently, it's very important to relax your mind, anxiety will make people's endocrine confusion, resulting in acne will be more difficult to subside, and remember not to eat too greasy, or spicy, it's not good for acne, sleep should be sufficient, staying up late will make acne more obvious, acne means that you are still young and have capital.

First of all, don't put so much pressure on yourself, I think the more stress, the worse the mood, and the better, yes and the attention to the diet will get better, don't believe in any advertising skin care products, there are a lot of fakes. When you meet a guy you like, you will do this if you dodge a lot of girls, and you will definitely recover.

If you have time, go to the hospital and see if you have it, acne can definitely be cured.

In fact, boys pay more attention to girls' conversation and cultivation.

You can try egg green to make **, I think the effect is very good.

If you're going to be confident, you have to do it, and you have to stick to it:

1. Strength speaks: This is the foundation of self-confidence.

I don't know if you have noticed that people are very confident when doing what they are good at, so you must have your own expertise, and if you have expertise, you will naturally have self-confidence.

2. Self-motivation: This is the key to self-confidence.

1. Read more good books: Have poetry and books in your belly, and let those beautiful words integrate with your body and mind.

2. Write down all your good qualities, read them every day, read them every day, until they are in your blood.

3. Make a list of your goals, from now on, you are living for the future, then you are living for the future.

4. Try to get praise from others, or do something you are good at, and constantly motivate yourself.

It takes a little bit of agency to lose self-confidence.

I don't know what kind of confidence you have lost, if it is in study or work, you need to be able to analyze calmly.

Learned helplessness must not be present. Attribute failure to low ability. You can also express your mental activities by consulting with your teacher or communicating with colleagues and friends.

Build confidence You can try to find happiness through your hobbies, and slowly you will feel that this life is not too bad.

Losing self-confidence will also lose the fighting spirit, so it will be depressed, which is very negative, we must find our self-confidence, be able to get the recognition of others and their own recognition, so that we can be positive, can be more brilliant for the future life.

To lose self-confidence, you must first adjust yourself, calm your head when encountering problems, be firm in your own ideas, dare to make decisions, and boldly do what you think, so that your self-confidence will be restored.

I have lost my self-confidence, so I can only find it myself, and I can only find it by myself!

First of all, don't feel inferior, you have to believe in yourself, if you don't even believe in yourself, then who still believes you?

As long as you have self-confidence, everything will be fine!

Hope you succeed!!

Start small and start with the details. First of all, restore your confidence and rekindle your zest for life! Do what you like to do, do what you are good at, practice speaking in public, sit in front of you, and formalize others.

If you lose self-confidence, you will lose your fighting spirit, and you will lose everything. If you lose your self-confidence, you can slowly get it back! Do what you are good at and what you like, get the approval of others, and soon you will have confidence. I believe you will be able to do it and you will succeed! Come on, come on, come on, come on, come on ......

The building of self-confidence is a long-term process, it is impossible to achieve it at one touch, first of all, you have to challenge yourself, dare to try, don't fail, after a long time, your self-confidence will increase.

For a person who has lost self-confidence, he should find a way to regain his self-confidence, and only with self-confidence will he be motivated and will do other things well.

Strengthen physical exercise, do more work that you are qualified for, eat more things you like to eat, communicate more with people who can talk to and talk to yourself, and have more contact with your favorite and other ......

Self-esteem, people with low self-esteem are the foundation and stepping stones of self-confident people. When you die, there will be people who are confident and who have low self-esteem. This is the quickest way to regain self-confidence.

Regain your self-confidence. Believe in yourself, you are the best, there is nothing that cannot be solved.

Now that you know you've lost your self-confidence, you need to regain it. What made you lose confidence, so what should you start with? Overcoming your psychological barriers and building new self-confidence is the best attitude for you to face life and work positively.

If you lose your self-confidence, you can't do anything if you don't have it.

How to lose the self-confidence, how to get it back, I believe you can succeed!

Regain your confidence. If you need to self-regulate, it won't make much difference if others talk about it.

It's hard to get back into self-confidence after you've lost it, and you need to have an overrun in between.

If you fall, you have to get up in **, and you must be satisfied with yourself to regain your self-confidence, and you must not be too inferior!!

If he loses his self-confidence, only the person who hurt him encourages him and regains his self-confidence.

Lost self-confidence, regained self-confidence, to.

> first of all, you know yourself correctly.

Are you really that bad? People can't be perfect, everyone has shortcomings, and you will definitely have advantages.

Get the right medicine. Your lack of confidence lies in the fact that you may think that you have a lot of shortcomings, please list them one by one, in fact, many shortcomings are just small problems, you can deserve, you will change well, you will become great.

Talk to your friends and ask them to help you list your weaknesses and strengths. You have to face it after learning, and you are not afraid to see your own shortcomings.

Trust. Learn to trust yourself. Praise yourself more.

I can also be very unconfident at times. I list a lot, I have shortcomings, and I also ask my friends to help me list my shortcomings and advantages.

One of the shortcomings of my column is that I am not confident.

My friend, on the other hand, was confident in his strengths.

Not confident, in fact, we are psychological, and we can also serve customers.

First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.

That's the case, if you lose your self-confidence, you can get it back, and you will inevitably be hit in life, but you can't be a walking corpse, don't lose your principles in life, you must have principles in life. Life's setbacks, you won't be strong without going through them.

As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well!

People can't retreat when they encounter difficulties, they must face them bravely! And resolutely correct! And a little more optimistic! Smile a little more!

Believe in these and you will be fine! Will be more confident!

1. Appropriately look down on others to improve yourself. The lack of self-confidence is largely due to the fact that you look at others"Very good"Or"How can he be so much better than me", but in fact, other people start the same way as you. Don't be too long-spirited, and let others be angry and destroy your own prestige.

2. Start with simple things to increase your confidence. For example, cook a delicious meal and share it with friends. When friends praise you"It turns out that you are still a great cook", you'll feel like you're pretty good!

3. Give yourself more encouragement. When you have a little achievement, remember to reward yourself with something. For example, buy something that you usually want to buy but think is expensive, and say to yourself:"Keep up the good work and do better next time. "

4. Read more inspirational books, learn more about the history of struggle of successful people, and absorb the essence of dealing with people and things"Home"The history of their struggle is a bitter history.

A process. It's going to change slowly.