How to shout the military training password? Military training password shouting skills 121

1. Correct password: Stand upright. One of the most basic actions of a queue action.

The password is upright! The practice is to bring the heels together and the toes of the toes outward about 60 degrees; Keep your legs straight; The lower abdomen is slightly retracted, and the chest is naturally raised; The upper body is upright and slightly leaning forward; The shoulders should be flat and slightly stretched back; The arms hang down naturally, the fingers are naturally slightly bent together, the tip of the thumb is attached to the first segment of the index finger, and the middle finger is attached to the seam of the trousers; The head should be straight, the neck should be straight, the mouth should be closed, and the jaw should be closed.

Slightly retracted, eyes looking forward level.

2. Take a break. Password: Take a break. Tips: Extend your left foot about two-thirds of your foot along the toes, straighten your legs naturally, and keep your upper body in a straight position, with most of your body weight falling on your right foot.

Have you also been selected as a pacesetter by the instructor at a glance? So you don't know how to shout passwords based on steps, so I'll tell you how to do it.

Key point, shout 1 is to step with the left foot, 2 is to take the right foot. You just need to shout one-two-one according to your own steps, ask your classmates to follow your password to adjust their pace, and of course, there are several kinds of one-two-one passwords below.

Type 1--2---3-4. This kind of password is relatively simple, a total of four beats, in the process of running exercises, 1-2-3-4 all fall on the left foot.

Type 4, this kind of password is relatively complex with a total of four beats, in the process of running the exercise, the password is divided into two sections, 1-2 is a section: 1 falls on the left foot 2 falls on the right foot, 3-4 falls on the right foot: 3 falls on the left foot and 4 falls on the right foot.

Type 4, this kind of password is more complex with a total of six beats, in the process of running exercises, 1 falls on the left foot, 2 falls on the right foot, 3 two beats, falls on the left foot and the right foot, and 4 falls on the left foot.

The requirements of the queue formation are to be uniform, concentrate on listening to the command, and move quickly, accurately and coordinatedly; Keeping queues neat and incoming and outgoing columns should be reported are the basic requirements.

1. Correct password: Stand upright. One of the most basic actions of a queue action.

The password is upright! The practice is to bring the heels together and the toes of the toes outward about 60 degrees; Keep your legs straight; The lower abdomen is slightly retracted, and the chest is naturally raised; The upper body is upright and slightly leaning forward; The shoulders should be flat and slightly stretched back; The arms hang down naturally, the fingers are naturally slightly bent together, the tip of the thumb is attached to the first segment of the index finger, and the middle finger is attached to the seam of the trousers; The head should be straight, the neck should be straight, the mouth should be closed, the chin should be slightly retracted, and the eyes should be level forward.

2. Take a break password: Take a break. Essentials:

The left foot is about two-thirds of the way out of the foot along the toes, the legs are naturally straight, and the upper body remains in an upright position, and the weight of the body falls mostly on the right foot. When carrying a gun (barrel, cannon), the method of carrying remains the same, and the rest of the movements are the same as those of the bare hands. If you take a break for too long, you can change your feet by yourself.

3. Aligning the password: one of the basic actions commonly used in the whole team. Alignment is divided into right (left) alignment, central alignment, and forward alignment.

The correct standing (position, direction) of the benchmark person is the standard for the whole team to be aligned, especially when multiple columns are formed into a multi-way formation, and the distance or interval between each column or each road should be taken at the head of each column or road. When training to align, pay attention to the front and back, a line left and right, adjust the broken steps, and keep up quickly.

4. Number reporting password: report the number. Method:

The horizontal team from right to left (from front to back in the column) turns its head in a short and loud voice (turns its head to the left when the column is in column) to report the number, and the last one does not turn his head. The number of horizontal queues, and the last 1 in the back column is reported as "full" or "missing x". The number report requirements must be accurate, the voice is loud, the head is turned quickly, and the training report often adopts the method of the number report game or the number game.

5. Step Password: Step - Go! (stop); The marching pass is a step.

Method: The feet rise and fall in place (when lifting, the toes naturally droop, about 15 cm from the ground, and the forefoot falls to the ground first), the upper body is kept upright, and the arms swing according to the essentials of walking or running. When you hear the command "forward", continue to take two steps, and then walk in unison.

1.Elite Nine Companies, full of pride: heavy ambition and sincerity, go forward bravely.

2.heighten vigilance to defend the motherland; Study hard and make progress every day.

3.Challenge the limit, surpass yourself, strive for self-improvement, and be virtuous.

4.Iron-blooded second company, sincere unity, united as one, and courageously moving forward.

5.The elite team, who else is me; 2 consecutive attacks, invincible.

6.The second company of hard bones is bound to compete for the first, brave and tenacious, and indomitable!

Password: Stand upright.

Tips: Keep your heels close together and your toes about 60 degrees apart; Keep your legs straight; The lower abdomen is slightly retracted, and the chest is naturally raised; The upper body is upright and slightly leaning forward; The shoulders should be flat and slightly stretched back; The arms are lowered and naturally straightened, the fingers are together and naturally slightly curved, the tip of the thumb is attached to the second segment of the index finger, and the middle finger is attached to the seam of the trousers; The head should be straight, the neck should be straight, the mouth should be closed, the chin should be slightly retracted, and the eyes should be level forward.

The stride stride stand is mainly used for training, duty and the divisional formation of the ship, etc., and can be interchangeable with the standing.

Password: Straddle.

Essentials: Step your left foot to the left about a foot long, keep your legs straight, keep your upper body upright, and place your body's center of gravity between your feet. With both hands on the back, the left hand holds the right wrist, and the base of the thumb is the same height as the lower edge of the outer belt or the upper edge of the inner belt; The fingers of the right hand are naturally bent together, the thumb is attached to the second segment of the index finger, and the palm is facing back.

From junior high school to high school, we will always go through several military trainings, so let's briefly introduce the passwords and action essentials of military training.

1.Attention. Essentials:

Keep your heels close together and your toes outwards about 60 degrees. Keep your legs straight; The lower abdomen is slightly retracted, and the chest is naturally raised; The upper body is upright and slightly leaning forward; The shoulders should be flat and slightly stretched back; The arms are lowered and naturally straightened, the fingers are together and naturally slightly curved, the tip of the thumb is attached to the second segment of the index finger, and the middle finger is attached to the seam of the trousers; The head should be straight, the neck should be straight, the mouth should be closed, the chin should be slightly retracted, and the eyes should be level forward.

2.Straddle. Essentials:

Step your left foot to the left about a foot length, keep your legs straight, keep your upper body in an upright position, and rest your weight between your feet. With both hands on the back, the left hand holds the right wrist, and the base of the thumb is the same height as the lower edge of the outer belt (the upper edge of the inner belt); The fingers of the right hand are bent together and naturally bent, with the palm facing back.

3.At ease. Tips: Extend your left foot about two-thirds of your foot along the toes, straighten your legs naturally, and keep your upper body in a straight position, with most of your body weight falling on your right foot.

4.Turn right (left). Password: Right (Left) - Turn. Half facing right (left) – turning.

Essentials: Take the right (left) heel as the axis, the right (left) heel and the front of the left (right) foot are used at the same time to make the body turn 90 degrees to the right (left) in unison, and the weight falls on the right (left) foot, and the left (right) foot takes a shortcut to quickly move closer to the right (left) foot to establish a positive posture. When turning and resting on your feet, keep your legs straight and your upper body in an upright position.