What is good for the elderly to eat if they have cerebral infarction?

Continue to take and prepare products, and eat more fiber-rich foods in the diet, such as celery, whole grains, etc., to increase gastrointestinal peristalsis and prevent dry stools.

Cerebral infarction is a common disease in life, which has a lot to do with our current lifestyle and diet, the incidence of this disease is getting higher and higher, many people are not doing much after the occurrence, cerebral infarction is a disease that requires a very high diet, the following is also for you to prepare a few foods suitable for cerebral infarction patients, for you to introduce in detail.

1. Bracken

Bracken is rich in carotene, vitamin C, protein and cellulose and other nutrients, containing trace elements and amino acids are also relatively rich, we can promote the recovery of brain cells after eating, and it has a good effect on calming the nerves and lowering blood pressure.

2. Green onions

Green onions are very common in our daily life, almost every day of the food is there, we eat green onions can be a good way to lower blood pressure, for the prevention of cerebral infarction and prevent arteriosclerosis is a good effect.

3. Black fungus

Black fungus can reduce our blood viscosity very well, which can make our blood more smooth, so it can be a good way to alleviate coronary atherosclerosis, and it is good for preventing coronary heart disease and cerebral infarction.

4. Asparagus

Our asparagus has a good effect on lowering blood pressure and blood lipids, and regular consumption has a good prevention and treatment effect on cardiovascular and cerebrovascular diseases, and can strengthen the blood vessel wall.

5. Tomatoes

Tomatoes contain lycopen, which can protect low-density lipoprotein, reduce the prevalence of cardiovascular diseases, prevent and treat arteriosclerosis, and avoid myocardial infarction and hyperlipidemia. Contains a phenolic compound that prevents arteriosclerosis and reduces the incidence of cardiovascular disease.

The above is the relevant content of what is suitable for cerebral infarction for the introduction, and I hope you can also learn more about this disease in your life. Cerebral infarction is very serious, so everyone must accompany their families well and take good care of them in all aspects of life.

For the elderly with cerebral infarction, there is a risk of developing the disease at any time, so it is necessary to take measures to prevent the recurrence of cerebral infarction in daily life. So what food is good for the elderly with cerebral infarction, let's take a look at it below.

1. Fungus

30 grams of white or black fungus, soak in water overnight, steam on a rice pot for 1-2 hours, add an appropriate amount of rock sugar. When taken before bedtime, it has the best effect on stroke, hypertension, fundus hemorrhage, arteriosclerosis, and coronary heart disease.

2. Bitter gourd

Bitter gourd cooking has an auxiliary effect on stroke with high blood sugar.

3. Shiitake mushrooms

Shiitake mushrooms have the effect of replenishing qi and stomach, invigorating blood and removing blood stasis. It can reduce blood cholesterol, lower blood pressure, accelerate blood circulation, and improve blood supply to the heart, brain and microcirculation. After heating, the nutrition is not destroyed, and it has a good effect on hypertension and arteriosclerosis.

4. Celery

Celery has the effect of clearing away heat and dampness, awakening the mind and strengthening the brain, calming the liver and cooling the blood, reducing the content of cholesterol in the blood, and has a certain effect on the prevention and treatment of hypertension, cerebrovascular accident, coronary heart disease, etc. 5 celery roots, 10 red dates, decoction in water, eating jujube and drinking soup, can play a role in lowering blood cholesterol.

5. Radish

30 mg of radish juice 2 times a day for 10 days. Indicated for patients with increased blood pressure'Stroke patients.

6. Winter melon

100 grams of winter melon, boiled and served. It is good for stroke with high blood sugar or edema.

7. Kiwi

Kiwifruit contains more than 17 kinds of amino acids, pectin, tannic acid, citric acid, flavonoids, contains a variety of trace elements, vitamins, especially VC and selenium are rich in content, long-term consumption, can lower blood pressure, blood lipids and other diseases. Kiwi juice ** hypertension, angina, arrhythmia, prevention of ischemic cerebrovascular disease, cerebral arteriosclerosis.

8. Strawberries

Strawberries are rich in vitamins and pectins, which have high clinical value in the prevention and treatment of atherosclerosis, coronary heart disease, and cerebral hemorrhage, and have certain effects on hypertension.

9. Apples

Eating 300g of apples a day can reduce blood cholesterol levels and prevent blood vessels from hardening.

10. Citrus

Among fruits, citrus has the highest antioxidant content and prevents blood clots. Regular consumption may prevent cardiovascular disease.

11. Hawthorn

Hawthorn has the functions of activating blood and removing blood stasis, softening blood vessels, lowering blood pressure and lowering blood lipids. It can be used to make tea, cook porridge, decoction juice, and is an excellent food for patients with cardiovascular and cerebrovascular diseases.

The light recipes suitable for patients are: vegetarian fried lotus root slices, shredded pork and celery, green bamboo shoots mixed with bean skin, red dates and white fungus lotus seed soup.

1. Vegetarian fried lotus root slices: lotus root, carrot, black fungus, persimmon pepper, green onion.

Method: Slice lotus root, carrot and green pepper, clean and slice, soak the fungus, and chop the green onion. Pour oil, put chopped green onion and stir-fry until fragrant, first put carrot slices and green pepper and stir-fry, then add lotus root slices and salt, and finally pour in the fungus and stir-fry evenly, color and remove from the pot.

2. Shredded meat and celery: celery, pork loin, green onion, ginger.

Method: Cut the celery into sections and blanch them quickly, soak them in cold water, cut the pork loin into thin strips, and marinate them with refined salt and cooking wine. Add chopped green onion and shredded ginger and stir-fry until fragrant, pour in the tenderloin strips and stir-fry to change color, add an appropriate amount of soy sauce, pour in the celery section and stir-fry, season out of the pot.

3. Green bamboo shoots mixed with bean skin: lettuce, bean skin.

Method: Peel and shred the lettuce, shred the bean skin, mash the garlic into garlic paste and add water, add the bean skin and green bamboo shoots to garlic juice, salt, sugar, sesame oil to taste and mix well.

4. Red jujube white fungus lotus seed soup: red dates, white fungus, lotus seeds.

Method: Wash the red dates, soak the white fungus and cut into small pieces, and soak the dried lotus seeds in water for half a day. Put lotus seeds on high heat and simmer for 10 minutes, red dates and white fungus, put them in a pot on high heat for five minutes, add rock sugar and simmer over low heat. Cook until viscous.

What foods are better for patients with cerebral infarction to eat, the common ones are as follows:

1. Green vegetables: such as tomatoes, cucumbers, carrots, white radish, broccoli, as well as Shanghai greens, Chinese cabbage, water spinach, pumpkin, eggplant, long beans and lentils, etc., vegetables contain a lot of B vitamins and vitamin A, which have many benefits to patients and do not affect patients' blood sugar;

2. Substances containing a lot of protein: such as milk, goat milk, eggs, lean pork, beef, mutton, lean meat as long as each meal does not exceed two taels;

3. Fruits: If the patient does not have diabetes, he can also eat fresh fruits, such as oranges, bananas, etc., and fruits with low sugar content can be eaten;

4. Edible nuts: such as walnuts, almonds, hazelnuts, and almonds, which contain a lot of trace elements and minerals.

**Guidance: Patients with cerebral thrombosis often have hyperlipidemia. The medical principle of diet is often aimed at controlling the intake of fat and reducing the viscosity of the blood.

The total amount of fat should be reduced in the daily diet, polyunsaturated fatty acids should be increased, and animal fats should be reduced to reduce the synthesis of endogenous cholesterol by the liver. When cooking, do not use animal oil, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc., the dosage is 25 grams per person per day, and it is advisable to use less than 750 grams per month. Some foods such as onions, garlic, shiitake mushrooms, fungus, kelp, hawthorn, seaweed, weak tea, konjac and other foods have lipid-lowering effects, which can be selected according to needs and prepared into a suitable diet for patients.