I m a sophomore in high school, what should I do if I often have eye pain and astringent eyes, and d

If it is more serious, you should go to the hospital to see, in general, there are many reasons for dry eyes:

1) Caused by watching the computer or TV for too long, or staying up late.

2) There is inflammation inside the eye.

3) The internal fire is vigorous.

4) Liver and kidney yin deficiency.

Usually pay attention to protection, to avoid the above situation, different reasons to take different measures, usually eat more red food, such as carrots, tomatoes, corn porridge, wolfberry fruit, red dates, cassia seeds, etc., is to supplement more vitamin A and vitamin C.

You eat more foods that contain vitamin A, such as liver. Either you can just take vitamin A, and you can also use your eyes too much.

Chrysanthemum wolfberry tea is the purpose of clearing heat, dispelling fire, clearing the liver.

In the evening, you can make a drink of reading on the side.

Then use your eyes for half an hour and then rest for 10 seconds, which is very effective.

Usually move your eyes more, such as moving your eyes up and down, left and right, can not only relieve fatigue, but also make your eyes more refreshed.

Obviously, mild trachoma, go to the doctor, cod liver oil should be taken continuously.

Eye drops can be used without preservatives.

Eat more foods like liver.

Eat more cabbage, spinach, liver, vegetables, fruits, and supplements vitamins A and C

Look at more green plants, often look into the distance, often do eye exercises, move your eyes up and down, left and right, and don't stay up late but watch TV, computer or books for a long time.

Pay attention to hygiene and do not rub your eyes with your hands.

The pressure of studying is too much, so I go outside to look into the distance after class, often do eye exercises, and buy some eye drops to use (shiny eye drops work well).

It is a problem of trachoma to take a break from the eyes often, do eye exercises, vegetables.

Sometimes eating less may not necessarily make you lose weight, depending on how you eat, and exercising, such as going for a walk after eating, or walking or cycling to school after school. Let's do sports with it. Mine is a cup of eggs in the morning.

In this way, you can eat some Ejiao crystal bezoars or Ejiao golden silk bezoars from Dong'e Ejiao, and you can also eat the two flavors alternately. Ejiao and red dates can both replenish blood, I hope you can like it.

Hello, about your wife, you should pay special attention to her diet and nutrition, and the most important thing is that the nutrition should be well matched, and you can give her a little tonic now, such as ejiao, ......In terms of diet, eat high-calorie or warm foods such as beef and duck! Try to eat less fruits in this season You can eat some fruits when the weather is hot Pay attention to moderate exercise Soak your feet in hot water before going to bed at night Don't drink water before going to bed Red dates Angelica These can be eaten a little.

Friend: Take your time, the recovery process is relatively long, you should recuperate and stamina, speak to him patiently, speak slowly, help him walk, massage his whole body, listen to soothing songs, stories, etc., don't have urgent things and angry words in front of him, cause the environment to be soothing, and there will be a big improvement in half a year. You are a filial son, your father is hopeful, I hope your father will be ** as soon as possible!

Hemiplegia aphasia mainly relies on physiotherapy and hyperbaric oxygen to help recovery, the process is relatively long, you must be patient, you can go to see an article called stroke in my space.

Brown sugar, eggs, fish (especially black fish, can heal wounds quickly), and it's best to buy a book.

Well, I don't know much about this, I'm sorry, I didn't help you.

Rest more, it is best to lie down more during confinement, wear shapewear, and be sure to stick to it.