How can I take calcium supplements for my child when he is 32 months old?

Just pay attention to your daily diet.

Calcium deficiency can usually buy some small dried fish for children as snacks and drink a glass of milk before going to bed and in the morning.

Vitamins mostly come from vegetables and fruits, you can beat fruit and vegetable juice for children as a drink, pay attention to vegetable intake in the usual diet, rest for a while after meals, and then eat a fruit.

Generally, such a big child is recommended to take the Chinese medicine standard word calcium supplementation has a suitable oral liquid for them, there are also tablets, depending on which one your child is easy to accept, adding vitamin AD is to promote the absorption of calcium, like such a big child has already added complementary food, so eat more vegetables and fruits.

Calcium supplements can choose Kaisli calcium tablets, after eating, take the baby to bask in the sun to promote the absorption of calcium, usually cook bone broth for the baby to drink a little vinegar in it.

If you can't supplement it by your own phenomenon, it is recommended to take the baby to do a trace element test, so that you can know if the baby has any vitamins, and then supplement it is the safest.

Try to eat as much as possible, and let the baby bask in the sun more. In addition, you can also give your baby some milk calcium, which is easier to absorb.

You can give milk calcium and cod liver oil, and when the weather is good and the sun is shining, let the children go outside to bask in the sun.

You can give the baby seven days to stop for seven days. You can also supplement some vitamin AD at the same time to help with calcium absorption.

You can take oral calcium supplementation oral liquid and eat seafood.

Give the baby calcium tablets, Di Qiao's can be! The three fine ones are also good1

It's so big, it's good to eat Diqiao.

The normal calcium intake for a 3-month-old baby is 300 mg per day. For example, breastfeeding can basically meet the daily calcium requirement. Because 3-month-old babies may have a temporary anorexia, they are also prone to calcium deficiency.

Moreover, the calcium content in breast milk in major cities in China cannot meet the minimum standard for calcium content in breast milk stipulated by the World Health Organization, so most of the babies aged 0-6 months in China need to supplement a certain amount of calcium.

Therefore, nutrition experts recommend that exclusively breastfed babies should be given 100 mg of calcium per day from the first 3 weeks of life. For artificially fed babies, if the amount of calcium intake in the diet does not meet the supply standard, then it is necessary to supplement calcium production Chazi Punch in time. Because the 3-month-old baby's diet is also very simple, so the daily intake of calcium content is relatively easy to calculate, mothers only need to be more careful to grasp whether the baby is deficient in calcium, calcium deficiency will be defeated in time to supplement.