What are the dangers of high diastolic blood pressure and what to do about high diastolic blood pres

In fact, your mood can be understood, but pay attention to your emotions in front of the patient, otherwise it can indirectly affect the patient's condition!

Also, eating greasy, high-fat, high-calorie things has little to do with blood pressure. If necessary, take your mother to check your blood sugar, because high blood sugar can cause high blood pressure. If there is no problem with blood sugar, it will not be a big problem!

Because medically speaking, the most important factor in the increase in low pressure is the increased resistance of the peripheral blood vessels. In addition to resistance due to the small lumen of peripheral vessels, the relaxation of vascular smooth muscle can also significantly change vascular resistance.

It is possible that your mother's blood pressure is caused by this, which also causes tachycardia, and the medicine prescribed by the doctor is still very reasonable, but it is necessary to ensure that the blood pressure is measured twice a day, and the dose of medicine should be reduced when the blood pressure drops to normal.

The usual health care means that the patient must be in a happy mood, and everything is OK.

How high is it, more than 140 80mmHg, you can diagnose high blood pressure Among them, high diastolic blood pressure is more harmful than high systolic blood pressure!

Remember.

What to do if diastolic blood pressure is high?

What to do if diastolic blood pressure is high? Diastolic blood pressure refers to the pressure generated when the heart relaxes and when the arteries retract elastically, which is called diastolic blood pressure. The diastolic blood pressure range of a normal person is 60 90, and when the diastolic blood pressure is between 80 and 89, it is considered to be the pre-stage of hypertension, that is, high diastolic blood pressure.

What to do if diastolic blood pressure is high?

Many young people are overworked and tired due to working very hard, and they usually have less social activities, and the main symptoms are dizziness, physical discomfort, chest tightness and shortness of breath, forming early hypertension. There are many factors that form diastolic blood pressure, and here are the two most important factors: first, people's heart rate fluctuates too much, the diastolic period is too short, and the amount of blood circulating in a short period of time increases, resulting in high diastolic blood pressure; Second, when the external resistance is too large, the blood in the human body cannot be circulated in time or the flow speed slows down, which will also produce high diastolic blood pressure.

There is no need to worry about high diastolic blood pressure, whether it is the elderly, middle-aged or even young people, they will have high diastolic blood pressure, and they do not necessarily have to take medicine to solve the problem, here are four good ways to lower diastolic blood pressure.

One: to reduce diastolic blood pressure a large part of the reason is due to the lack of blood circulation, so we must develop a good exercise habits, exercise for about 30 40 minutes, exercise at least three times a week, pay attention to the choice of exercise at the same time to be effective personal physical condition enlightenment, some people are not suitable for aerobic exercise do not need to worry.

Two: It is also very important to have a good routine and rest habits, in the case of high diastolic blood pressure, the sleeping time must be well controlled, controlled at 9-11 o'clock, this is not said out of thin air, it is proven by scientific research, and sleeping during this time period will be more beneficial to the body.

Three: In order to significantly reduce high blood pressure, it is also very noteworthy to avoid spicy diet, with a maximum of 6 grams of salt per day, and try not to touch marinated food. Four:

Finally, in daily life, we must maintain a good attitude and be sleepy, do not overwork and not get the expression of emotions, it is recommended that you can learn a small game to decompress or travel to relax is also very good. This is also very effective for high diastolic blood pressure.

That's all there is to you about high diastolic blood pressure. Potato beating.

Many friends find that diastolic blood pressure is high and systolic blood pressure is normal when measuring blood pressure, I don't know why this happens, so let's introduce to you what are the causes of high diastolic blood pressure.

1.The factors affecting diastolic blood pressure mainly depend on the peripheral vascular resistance, and the increase of vascular resistance increases the diastolic blood pressure; Conversely, diastolic blood pressure decreases.

2.Diastolic blood pressure is more common in hypertensive patients with increased peripheral vascular resistance and renal hypertension. In addition, if the body weight is too medium, the diastolic blood pressure also increases.

3.Elevated blood pressure, particularly diastolic blood pressure, in young people should rule out secondary hypertension and, in particular, renal hypertension. Such as by nephritis or renal vascular disease, etc.

Urine routine and ultrasound of the nephrospermic organs can be done, and if there is no other clear cause, it can be treated as essential hypertension**.

Note that the sale of dry wishful matters.

Don't be emotional in your daily life, keep your mood happy, eat less animal offal and high-salt diet, pay more attention to rest, and exercise appropriately to strengthen your physical fitness.