These 3 sleeping habits will quietly make the baby ugly , which are the three?

For children, they sleep longer than adults because their bodies develop rapidly during sleep. Therefore, sleep is very important for children. In addition to having a very important impact on the child's physical development, sleep also has a great impact on the baby's appearance.

Because some of the baby's bad sleeping habits will quietly make them "ugly", if your child has the following 3 bad sleeping habits, parents should help their children correct it in time.

First, let your child sleep with a pacifier in his mouth. Nowadays, many children not only have the habit of sleeping with a pacifier in their mouth, but also sleep with a pacifier in their mouths when they sleep. It seems like a small action, but it actually has a lot of impact on children.

The child's habit of sleeping with a pacifier in his mouth will affect the development of the child's upper and lower jaws, and in severe cases, it will also lead to the misalignment of the upper and lower jaws, which will not only affect the child's mouth shape, but also affect the development of the child's teeth, thereby lowering the baby's appearance.

Not only that, the child sleeps with a pacifier, and in the process of breathing, he will also inhale air, resulting in abdominal bloating, which has a certain impact on the baby's health. Therefore, parents must not let the baby develop the habit of sleeping with a pacifier, if your child already has this bad habit, you must help the child correct it in time.

Second, the child habitually sleeps on his stomach. I believe many parents know that their child's sleeping position actually affects their child's head shape. Therefore, parents will keep their children in a good sleeping position.

However, there are some parents who disagree and let their children sleep at will. In fact, other sleeping positions do not affect, but sleeping on the stomach has a great impact on the child.

<> the child is used to sleeping on his stomach, he may be pressed on his facial features, which will affect the child's facial features that are not three-dimensional enough, and the originally beautiful little face will be flattened and will definitely become ugly. In addition, there may be some uncontrollable accidents when sleeping on the stomach, for example, the child sleeps on his stomach and presses the mouth and nose, resulting in poor breathing, and in severe cases, suffocation.

The third is habitually sleeping with the mouth open. Many children have this sleeping habit, so that they seem to sleep more comfortably, but in fact, babies like to sleep with their mouths open, and parents should be alert to whether there is adenoid hypertrophy and rhinitis. Because both adenoid hypertrophy and rhinitis can affect the smooth flow of air into the nasal passages, causing breathing difficulties, the child can only breathe with his mouth open.

And often sleeping with the mouth open will also lower the child's appearance. Sleeping with your mouth open often can lead to uneven teeth, thickening of the mouth, and in severe cases, buckteeth. Just imagine, a mouthful of buckteeth, it looks I don't know how ugly.

The above 3 bad sleeping habits are quietly making the baby "ugly", and parents don't want the baby's appearance to be lowered, so parents can help their children correct these bad sleeping habits in time.

The first is to let the child sleep on his stomach or on his side, which can easily cause the child's body to be uncoordinated. The second is to use a pacifier for babies, which will also cause problems with the growth and development of their faces after sleeping. The third is to let the baby stay up late, which is also very unhealthy for their growth and development.

The first is to breathe through the mouth, which can easily lead to uneven development of teeth, thickening of the mouth, and turning upwards. Then there is sleeping on the stomach, which may press the facial features, making the facial features not three-dimensional enough, and finally sleeping with a pacifier in your mouth, which will affect the development of the upper and lower jaws, mouth shape and teeth.

In addition to sleeping with your mouth open, these sleeping positions can also lead to ugliness: sleeping on your stomach, sleeping on your side, sleeping on your arms on your pillow, and sleeping with your head covered.

Sleeping on your stomach will become ugly, your facial features will be deformed, and over time, your facial features will become ugly; It's not good to sleep on your side all the time, your cheeks are squeezed to different degrees, and they don't grow the same size.

1."Breathing through the mouth" for a long time will make your mouth dry and "eat" dirty things. 2.It affects the normal development of the jaw and may affect the appearance in the future.

3.Sleep on your stomach often. 4.I like to sleep on my side, and I often pillow my arm. 5.Hide under the covers and sleep secretly.

Sleeping on your stomach or always sleeping on your side, as well as liking to sleep with your arms on your pillow, or hiding in the bed to sleep, will affect the child's appearance, and will also affect the child's growth and development.

A couple finds that the older the child gets, the uglier it gets, neither like a father nor a mother. In the end, I went to the hospital for examination, and finally confirmed that the child was biological, and the ugliness was not a genetic problem, but caused by opening the mouth to breathe.

The most terrible thing is that in addition to affecting the appearance, in other aspects, it will also cause a bad impact.

Affects intelligence. Some people may not understand that opening the mouth to breathe should not have anything to do with intelligence, right? But this is not the case, because many children will open their mouths to breathe because their noses are not breathing.

And it is precisely for this reason that they may be deprived of oxygen to their brains while sleeping, which can affect the development of intelligence.

Affects health. It is well known that the presence of mucous membranes in the nasal cavity can effectively filter microorganisms or bacteria from the air.

However, when we open our mouths to breathe, we lack this layer of protection, and bacteria will directly enter our body through the mouth, which can easily cause respiratory infections and other diseases.

Regardless of the cause, mouth breathing is a thing that must be corrected, but everything is about the right medicine, and only by knowing the root cause can we better solve the problem.

Why do some children have this habit?

Generally speaking, they will have this habit, and most of them are caused by two reasons.

That. 1. Incorrect sleeping position.

The comfort of the pillow is very important for the quality of sleep, and when the pillow is uncomfortable, it may affect the child's breathing and force them to open their mouth.

That. 2. Disease.

This is also the main reason, when the child's nasal passages are not able to breathe easily, they will breathe through the mouth. Therefore, many children who breathe through their mouths are actually because they have rhinitis or tonsillitis and other similar problems.

How can we help our children?

1.Get tested as soon as possible.

When we find out that our child has such a problem, the best thing to do is to take them for a check-up as soon as possible to determine if it is due to the disease.

If not, look for other reasons, but if it is, as soon as possible, so as to reduce the damage of mouth breathing on the one hand, and save the child from the disease on the other hand.

2.Choose the right pillow.

Although many parents are very careful about their children's food and clothing, they only ignore the pillow, and many children are a pillow, from childhood to adulthood.

But it is important to understand that children's pillows exist in stages, and they exist to adapt to children of different ages, so you must remember to change them in time.

3.Medical treatment.

If the child's problem is not serious, parents can guide the child to close his mouth and breathe through his nose while sleeping. However, if their problem is already serious and they cannot breathe through their noses, then they should seek help from a doctor as soon as possible.

You must understand that children's affairs cannot be sloppy or delayed, and some small things become big things when they are dragged on.

Just like the mouth breathing problem, if it can be corrected as soon as possible, the impact on the child can be reversed, but if it takes a long time, the problem will be serious. Do you know any other ways to improve your child's mouth breathing?

I like to sleep on the side of my head, which will form a large face on one side and a small face on the other, which is uneven. I also like to sleep on my stomach, which is easy to press my face, so I should correct it as soon as possible.

If your child likes to sleep with his mouth open, it is easy to cause his jaw to protrude and look unsightly. In fact, many adults also have this bad habit, and it also has a professional name called mouth respiratory syndrome.

The most serious thing is to let the child's head sleep on the hardwood, which results in the child's head becoming very flat, which greatly affects the appearance.

A bad sleeping posture will make you ugly, do you believe it, this is not an exaggeration, if you don't pay attention to sleep, it will affect your eyesight, cervical spine and temperament a lot, so you should avoid those bad habits when sleeping, let's take a look.

Incorrect sleeping position

Many people don't care about the way to sleep, sometimes because they often stay up late, so they don't pay much attention to how to sleep, which actually has a great impact, incorrect sleeping posture, including sitting and sleeping, sleeping with your head covered, sleeping on your stomach, etc. are bad habits, first of all, these postures are very bad for our cervical spineIf you have a long time, you will feel that your shoulders are very hard, which not only affects the beauty of your clothes, but also is not good for your health.

Stay up late playing on your phone

Nowadays, many people like to play with their mobile phones while sleeping, generally to pass the time, although the radiation of mobile phones will not cause serious harm to the human body, butPlaying with your phone for a long time before going to bed will make your eyesight plummet, and your myopic eyes will be dull and look sluggish, so you should control the time you spend playing with your phone, and pay attention to the distance if you play.

3. Sleep without removing makeup.

For female friends, sometimes they come back late and don't have time to take care of their faces, so they simply wash their faces and go to sleep, but in this case, after a night, the residual substances of cosmetics on the face will enter the surface, and it will be good for a long time, and there may be acneTherefore, you must wash the makeup on your face before sleeping, so that your face can also have aerobic breathing

In addition to the points introduced above, it should also be noted that not to raise the pillow when sleeping will also have a great impact on your bodyHaving a good quality of sleep will make us look good and have a good temperament, so be sure to pay more attention to these situations.

When you breathe with your mouth open when you sleep, it's easy to become ugly.

If you like to play with your phone before going to bed, and you like to stay up late.

I like to play with my phone before going to bed, and I often stay up late, ** will get worse and worse.

I have a weird posture when I sleep, and I like to sleep without removing my makeup.

Bad habits such as sleeping without removing makeup and staying up late looking at your phone will definitely make you ugly.

Ugly or not is innate, and it doesn't matter if the root sleeps.

These bad habits of sleeping, see how many of them have you hit? Let's change it!