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In autumn and winter, whether you are in the north where you have heating indoors but are frozen as soon as you go out, or in the south where the outdoor temperature is higher than the indoor temperature, static electricity, dry hair, chapped lips, and dry itching problems may find you. Last year, there was a patient in the clinic who had been bothered him for a long time by the problem of dry lips, and not only dryness, but also itchy lips uncomfortably. No matter how much water you drink, you feel that your mouth is dry and useless, so just lick your lips, and as a result, you will lick out a sausage mouth.
Uncomfortable! Dry itching! Lip balm is only a little soothing when applied a few times a day!
In the autumn and winter season, many people will have the phenomenon of dry itching, peeling and itchy lips, and rotten corners of the mouth. This is because in autumn and winter, the moisture in the air decreases, and the body's sebum and water secretion will gradually decrease, and ** will become significantly dry. At this time, drinking more water, adjusting the diet structure, and applying lip balm appropriately can alleviate it, but if these moisturizing and hydrating measures still do not improve, you should see a specialist.
So what should I do if my lips are chapped and peeling?
1. Lip protection cannot be licked.
The lips are dry, peeling and even cracked, and others don't say anything about it, and they don't feel comfortable. Some men feel that it is not elegant to wear lip balm at any time, or think that all lip balms are fragrant and greasy, and would rather lick their lips at any time when they are dry than choose to use lipstick. As everyone knows, this can make the lips dryer worse.
The osmotic pressure of saliva is high, which will "suck" the water out of the lips, making the lips lose water more severely. Correcting your concept and finding your favorite lip care products is the way to go!
2. Pay attention to hydration.
When taking care of the face, you should often hydrate **, prevent dry lips, pay attention to diet, lips will reflect a person's spleen and stomach, if you prefer to eat hot food in the diet, plus there is heating in the house in winter, and there is internal heat in the human body, the lips will be easy to dry and peel. Therefore, it is best to eat more cold vegetables such as cabbage heart and cucumber in spring, or white rice porridge and strong tea, which can clear the internal heat, or use lilies to cook soup or make water to drink.
3. Condition the body.
From the perspective of traditional Chinese medicine, the doctor explained that chapped lips may be caused by anemia or lung deficiency in the body, and it is recommended to replenish blood, or use Chinese herbal medicines such as Maimendong and Fritillariae to nourish the lungs. Either way, drinking plenty of water and eating a balanced diet is the easiest and most effective way to keep your lips moist and shiny.
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