I always want to urinate when I practice yoga. What s going on.

1. If you exercise too little, you have not been able to adapt to the environment and movements of yoga, relax yourself, and adjust your breathing

Second, kidney deficiency, pay more attention to protect kidney function, and you can also do more training of the sphincter in the urinary system in your life, such as levator anus, squat, and one-step to assist daily yoga training.

I wish you the best of luck finding your training sensations soon

Kidney deficiency, you need to protect your kidneys, warm up before yoga, relax your body during the practice, and maintain natural breathing!

Exercise regularly!

Mental effect Concentration of the mind will not be.

This has nothing to do with yoga, it's a problem with your body. Yoga cannot cause urinary urgency.

True yoga focuses on the emptiness of the mind and the circulation of mind and qi in the body. Movement is to assist the circulation of mind and qi in the body.

The so-called yoga of the training class is already only doing movements, without the circulation of mind and qi, and the so-called yoga of the training class has no initial meaning of yoga except for loosening the ligaments of the body.

Muscle stretching is compression of the bladder. At the same time, the urethral sphincter is stretched, and there will be a feeling of wanting to pee.

Because you're retracting your urinary tube, you're going to feel that way.

Hey, what is yin yoga? When the bladder is compressed, urination occurs.

If you exercise too much, a lot of blood can flow from the intestines to the muscles, which slows down the movement of the digestive tract. If you are engaged in more than 1 hour of exercise, avoid caffeine and do not eat high-fat and high-fiber foods for 4-6 hours before exercising.

Practice yoga. Stress anxiety slows down the contraction of intestinal muscles, causing constipation. Studies have shown that practicing yoga can help reduce symptoms of irritable bowel syndrome, including diarrhea and constipation. Physical activity moves the stomach and intestines, and yoga helps reduce stress.

The above is wrong, you should have a urinary infection, drink more boiled water, because there is inflammation, you can only flush the urethra by drinking more water, and then you can buy some medicine to eat, if it has not improved after taking medicine, then it is recommended that you go to hang water, so it will be better quickly, if you take medicine, you can buy floxacin, such as: ofloxacin. Levofloxacin, capsule tablets are fine.

There are many reasons, kidney yin deficiency and urinary infection will have this symptom, if it is a man, consider the prostate factors, it is best to go to the hospital for a check-up, symptomatic **.

That's because you're having a problem with your kidneys, so you're urinating frequently and urgently.

The reasons why you want to go to the toilet as soon as you exercise are: strong exercise, accelerated blood circulation, increased kidney filtration, and increased urine, and the emergency toilet indicates that the kidney function is not good, and your spleen and stomach function is not good.

It is advisable to check the kidney function.

Sometimes stress can be the case.

A physiological phenomenon that arises naturally from the thought of exercise.

There may be prostate causes.

Provide more information. For example, how many times a day, drinking water or not.

You think too much about women!

The environment is comfortable. The waiting time here is short, the attitude is good, and the price is clear.

No, it has nothing to do with being fat. I'll do the same, just don't drink water until next time.

Drink less water before jumping. No, it has nothing to do with being fat.