Why are more and more people experiencing cracked heels?

Many people in life are in middle age or when the seasons change, their heels are prone to dry cracking, and there will be pain when walking, there are many people who don't want to be bothered by this kind of problem, so they will try all kinds of ways to alleviate it, but they have not achieved the expected effect, so why some people's heels are easy to crack it, the following four reasons, you may wish to understand in advance.

Why are some people's heels easy to "dry out"? If you have one, try not to ignore it!

In fact, the heel cracked, the vast majority of them will appear on the body of middle-aged and elderly people, at the beginning of the first is the surface of the ** cracked keratin, and with the increasing role, you will slowly find the cracked situation, more serious, and even bleeding problems, and the crack will become very deep, in the process of walking there will be very obvious pain and tearing feeling, to our daily life brings great inconvenience, once this problem occurs, The vast majority of them are due to a lack of vitality.

Four major inducements: 1. In fact, with the continuous change of seasons, the temperature and humidity in our air are not particularly stable, so there will be changes, but for those who are relatively dry, it is easy to have such a problem, and the amount of sebum secretion in our body will continue to decrease, and this embarrassing phenomenon will be more serious.

2. With the increase of age, the functions of our body will begin to gradually decline, and with the increase of age, the blood circulation speed of the human body is also decreasing, which leads to the gradual deterioration of our elasticity, so it is inevitable that there will be dry cracks.

3. If there is no regularity in the diet in daily life, and the nutritional intake is not balanced, it will easily lead to our dryness, if there is dryness, it is easy to have the problem of lack of water, which will lead to the dry cracking of our heels, so that some vitamin A and vitamin E can be appropriately supplemented in daily life, so that the cracked heels can be effectively alleviated.

4. In fact, of course, if the water content is relatively small, it will easily lead to the invasion of bacteria and fungi, which will lead to our ** condition getting worse and worse, the most common is **acne, and at the same time, Xiaohui's liver problems will be more serious, and even the problem of itching, so in daily life, we should replenish enough water in time.

Cracked heels can be caused by both physiologic and pathological factors.

As the elderly age, the elderly become thickened and lack elasticity, and the sebum secretion of the feet is too low, resulting in dryness and brittleness; and fungal infection of the foot leading to hyperkeratosis of the heel; Diseases such as diabetes that cause dryness all over the body, hereditary or acquired palmoplantar keratosis, etc., can cause chapped heels.

Environmental factors. In winter, the climate is cold, the humidity of the outside world is reduced, the secretion of sebaceous glands in the feet is too small, and the moisture of the stratum corneum is reduced, which is thickened, which can easily lead to the occurrence or aggravation of cracked heels.

Lifestyle. Some occupations, such as construction workers, fishermen, etc., need to work in the open air for a long time in a cold environment, or some people do not pay attention to keeping warm, over-scrub their feet, overuse detergents, and are prone to dehydration and drying, resulting in dry heels.

Disease ** element. Sjogren's.

A common ** disease, which can be manifested in the heel, is manifested as a cracked, rough and fine line at the heel, but not accompanied by **itching and inflammation.

Diabetic foot. About 50% of people with diabetes will develop xerosis of the lower extremities. Due to the patient's autonomic neuropathy, decreased foot sweating, and peripheral vascular disease, some patients will have dry heel ** and diabetic foot.

Tinea pedis. It is caused by fungal infection of the feet, and the disease is usually bilateral. Among them, hyperkeratotic tinea pedis can lead to thickening, dryness, scaling, chapping and bleeding of the heel in winter.

Hereditary palmoplantar keratosis.

It is relatively uncommon. It usually presents in infancy, lasts for life, and resolves after puberty; It also presents with the onset of the disease after puberty. It is characterized by yellowish, hard keratinized plaques on the palms and plantar regions, which are usually asymptomatic and sometimes accompanied by itching, pain, and chapping, especially in winter.

Acquired palmoplantar keratosis.

Most of them are caused by systemic diseases, such as Sjögren's syndrome, systemic sclerosis, diabetes, etc., and a few have unknown causes. There is no family history and onset in adulthood.

Ichthyosis vulgaris.

Patients often have symptoms such as chapping, dryness, scaling, and often pain when the heel is cracked. It is a chromosomal dominant inherited disease, which is often caused by stratum corneum retention and may be related to factors such as desquamation and damage.

You and your friends are prone to such things, and it can be all about work stress and all aspects. Many people in life are in middle age or when the seasons change, their heels are prone to dry cracking, and there will be pain when walking, there are many people who don't want to be bothered by this kind of problem, so they will try all kinds of ways to alleviate it, but they have not achieved the expected effect, so why some people's heels are easy to crack it, the following four reasons, you may wish to understand in advance. Why are some people's heels easy to "dry out"?

If you have one, try not to ignore it! In fact, the heel cracked, the vast majority of them will appear on the body of middle-aged and elderly people, at the beginning of the first is the surface of the ** cracked keratin, and with the increasing role, you will slowly find the cracked situation, more serious, and even bleeding problems, and the crack will become very deep, in the process of walking there will be very obvious pain and tearing feeling, to our daily life brings great inconvenience, once this problem occurs, The vast majority of them are due to a lack of vitality. Four Incentives:

1. In fact, with the continuous change of the seasons, the temperature and humidity in our air are not particularly stable, so there will be changes, but for those who are drier, it is easy to have such a problem, and the amount of sebum secretion in our body will continue to decrease, and this embarrassing phenomenon will be more serious. 2. With the increase of age, the functions of our body will begin to gradually decline, and with the increase of age, the blood circulation speed of the human body is also decreasing, which leads to the gradual deterioration of our elasticity, so it is inevitable that there will be dry cracks. 3. If there is no regularity in the diet in daily life, and the nutritional intake is not balanced, it will easily lead to our dryness, if there is dryness, it is easy to have the problem of lack of water, which will lead to the dry cracking of our heels, so that some vitamin A and vitamin E can be appropriately supplemented in daily life, so that the cracked heels can be effectively alleviated.

4. In fact, of course, if the water content is relatively small, it will easily lead to the invasion of bacteria and fungi, which will lead to our ** condition getting worse and worse, the most common is **acne, and at the same time, Xiaohui's liver problems will be more serious, and even the problem of itching, so in daily life, we should replenish enough water in time.

There are many reasons for chapped heels, which can be caused by the weather, such as when the weather is dry, if you don't pay attention to applying skin cream to your feet, you will have cracked heels.

Cracked heels can also be caused by fungal infections, which require the use of antifungal drugs**, and be careful not to exercise excessively and rest more.

If the heel is cracked due to fungus, the patient should pay attention to maintaining foot hygiene, and if necessary, need to go to the hospital for examination.

Chapped heels can also be caused by diseases, such as diabetes, and diabetics should pay attention to protecting their feet and maintain a light diet.

More and more people are experiencing chapped heels because the heels themselves are prone to very dry and cracked, and in dry climates, they are very prone to dehydration. If you take care of your heels and moisturize them, you can prevent them from cracking.

Heel cracking is related to many factors, and the most common ones are these 5 types.

The first is caused by dryness. Heel cracking, also known as chapped hands and feet, is more likely to occur in autumn and winter, because the air is dry in autumn and winter, the activity of the body's sweat glands and sebaceous glands will decrease, and the sweat and sebaceous gland secretions will decrease at the same time, which will lead to ** become dry, and cracking will occur in severe cases, especially the heels with thick stratum corneum and often rubbed, which are more susceptible to influence.

Secondly, you are deficient in vitamin A. When the body lacks vitamin A, the skin can not be well nourished, which will make **dry and dehydrated, manifested as **dryness, and in severe cases, the heel will crack.

Thirdly, the shoes and socks you wear are not suitable. Wearing inferior shoes and socks or unsuitable shoes and socks will increase the friction on the foot, which in turn will cause cracking, resulting in cracking of the heel.

Fourth, tired feet. We can always see that some farmer uncles have cracked heels, or some people who like to hike also have cracked heels, which is due to the fact that people who have affected their feet due to walking for a long time are also more prone to cracked heels.

In addition, cracked heels can also be caused by athlete's foot. Athlete's foot, also known as athlete's foot, is caused by a fungal infection. When the fungus invades the human body, blisters, peeling, pimples, etc. will appear on the invaded**, and in the case of cold or dryness, there will be cracks and even pain.

The heel is cracked, and there are several common cases:

1. athlete's foot is what we call athlete's foot, and athlete's foot is more familiar with the maceration erosion of the foot seam, or the blister desquamation of the soles of the feet. In fact, there is another type of tinea pedis called hyperkeratotic tinea pedis, especially middle-aged and elderly people are prone to dryness, roughness, and chapped heels; Clause.

2. The common one is keratinizing eczema, which can occur everywhere in the body, and it is easy to have hyperkeratosis and chapping on the hands and feet; Clause.

3. Some other rare diseases, such as palmoplantar pustulosis or psoriasis, can also occur in the heel position of the chapped heel.

There are many people who have cracked heels because they usually don't pay attention, which will seriously affect our daily life, and if it is serious, they will also feel some pain in their heels when walking, so once found, we must do it in time to understand the cause of cracking, so that we can take some effective measures.

Cracked heels are still relatively normal in our daily life, there are many people around us who have cracked heels, there are many reasons for cracked heels, and the climate is different in different places, especially in dry and cold places, the probability of cracked heels will be relatively high, so people in this place should pay more attention to maintaining their feet. So why do heels get cracked? What causes cracked heels?

1. Fungal infection: Some people often wear some non-breathable shoes, or do not change their socks for a few days, do not wash their feet, and are accustomed to barefoot activities at home, which can easily lead to fungal infection of their feet. Therefore, we must develop a good living habit, wash our socks frequently, dry our shoes more, and don't be lazy, otherwise the consequences will be more serious.

2. Lack of vitamins: Some people are more prone to cracked heels because of a serious lack of vitamins, and there are many ways to supplement vitamins, eat more fruits and vegetables. And take vitamin tablets to ensure adequate nutrition in the body.

Some pharmacies also sell vitamins, and we can apply them to the heels so that we can see the results after applying them for a month.

3. Climate change: In some places, because the climate is particularly dry, the lack of moisture will easily lead to dry heels, at this time we should soak our feet more, and apply skin cream after soaking our feet, so as to keep them moisturized. Every day we should drink more boiled water, so soaking our feet in vinegar can also lead to chapped heels.

The above is why the heel will be chapped, friends who often have chapped heels can understand it, usually to develop a good living habits, when there is nothing to soak the feet, if your heels are more serious, you can also go to the hospital to consult a doctor, to see if there is any good ointment to ** cracked heels.