What to do if you have a fever in the middle of the night, what to do if you have a fever at night

Suggestions: The cause of fever is mostly caused by infection, including bacterial infection and viral infection, as well as mycoplasma, chlamydia, fungal infection, etc., or abnormal body temperature center, abnormal heat dissipation, absorption of sterile necrotic substances, etc. You can take acetaminophen orally first, drink plenty of water, take Daqingye oral liquid orally, recheck at any time if you feel unwell, and be hospitalized if necessary**.

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.

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