I am 15 weeks pregnant, and I suddenly have back pain, what should I do?

As we all know, female friends often have symptoms of back pain after pregnancy, which is a very common phenomenon Pregnant mothers do not have to worry too much, and appropriate rest can be relieved.

First of all, we must know that female friends are in a state of second trimester at 15 weeks of pregnancy, at this time pregnant mothers do not have to worry too much, this is because with the growth of the age of the month, the uterus gradually increases, so it will lead to the stomach tilting forward, resulting in the symptoms of back pain, pregnant mothers do not have to worry too much, and at the same time do not need to take special **, when encountering back pain, they should rest in time. Secondly, we must pay attention to the reasonable diet, we must know that many pregnant mothers have an unreasonable diet during pregnancy, which will lead to various problems in the fetus, so we must eat more vegetables and fruits, and we must know that the second trimester is the most important thing for the child, because during this period, if the child is not supplemented with nutrition in time, then the child is likely to be malnourished, and even have symptoms of stunting, which has a greater impact on the child and the pregnant mother.

In addition, if the pregnant mother has back pain, it may be because of her lack of certain elements, so she can go to the hospital in time to do a detailed examination to see if she lacks some trace elements, if she lacks iron, calcium, zinc, etc., she can eat more trace elements-rich foods in life, and you can eat more soy products or dairy products, which can well supplement the nutrition of pregnancy and promote the growth and development of the fetus.

Finally, if there are other uncomfortable symptoms in the body, it is necessary to attract the attention of the pregnant mother, at this time, you must go to the hospital immediately for an examination to see if there is a certain problem with yourself, or the growth and development of the fetus has been inhibited, so you can pass the doctor's advice to carry out **, which is better for the fetus and pregnant women.

It is normal to have back pain during pregnancy, if it is very uncomfortable and the pain is severe, you should go to the hospital to see a doctor, maybe the doctor will give you some ways to relieve your back pain. There is no trivial matter during pregnancy, and once you feel uncomfortable, you should seek medical attention immediately.

You should lie down and rest more, do not bend over often, let alone lift heavy objects, and massage your waist to relieve muscle soreness in your waist.

At this time, it may be that the fetus is abnormal, or it may be that the pregnant woman has not rested well, so she has a feeling of back pain, and she should go to the hospital for examination, which is more reassuring.

This is normal at the moment. After this time, it doesn't hurt anymore. Because in the early stages of pregnancy, the body produces a substance called relaxin, which causes pain due to the relaxation of your pelvic ligaments. At present, calcium tablets can be supplemented appropriately.

After pregnancy, the baby grows slowly day by day. As the baby grows up, the mother-to-be's uterus also enlarges little by little. Enlarged uterus can cause pain in the lower back of a pregnant woman.

In general, this is normal and does not require special treatment. You should pay more attention to rest and add nutrients to your diet.

Another situation is that the lack of calcium in the body of pregnant women can cause back pain, and over time, leg cramps will occur. Therefore, to supplement calcium in time, you can supplement calcium through dietary therapy, eat more fish and shrimp, etc. In addition, milk is the best product for calcium supplementation.

Pregnant women can drink a cup of calcium supplement before going to bed at night, which is also helpful for sleep. During the day, they should spend more time in the sun, which is also good for calcium supplementation.

First of all, it is necessary to know that the 15th week of pregnancy is in the second trimester of pregnancy. At this time, the pregnant mother does not have to worry too much. This is because as the months increase, the uterus gradually enlarges, causing the stomach to tilt forward, which causes symptoms of low back pain.

Pregnant mothers don't have to worry too much, and they don't need to accept special ** at the same time. When they experience back pain, they should rest in time.

In addition, if the pregnant mother has back pain, it may also be due to the lack of certain elements, and she can go to the hospital in time for a detailed examination to see if there is a lack of some trace elements. If they are deficient in iron, calcium, and zinc, they should eat more foods rich in trace elements in their lives and eat more soy or dairy products. These foods can well supplement nutrition during pregnancy and promote the growth and development of the fetus.

After 4 months of pregnancy, that is, from the 5th month, the mother can clearly feel the activity of the fetus, and the fetus reaches out and kicks the uterine wall in the uterus, which is fetal movement. The number of fetal movements, speed, strength, etc., all indicate the safety of the fetus. Normal fetal movement means that the placenta is functioning well, oxygen is delivered to the fetus sufficiently, and the fetus is growing and developing well in the womb and is moving happily.

At this time, you should go to the hospital to do the corresponding examination to see if the fetus in the womb is not in a bad situation, the results of the examination are symptomatic, and to strengthen rest, can not engage in heavy physical labor, can not do strenuous exercise, to keep lying down and resting, in order to ensure the health of the fetus and pregnant women.

Everyone's reaction to pregnancy is different, and if the pain is unbearable, it is best to see a doctor to see if the fetus is in an abnormal position, sleeping position or other causes of low back pain.

At this time, you should go to the hospital for a prenatal check-up so that you can know the cause of your backache.

It may be because the baby is about to give birth. At this time, you can try to do some aerobics, calisthenics, and eat more vegetables and fruits.

You can gently massage the waist, or you can walk around the ground more to alleviate this situation.

For such a situation, you should pay attention to rest, drink some hot water appropriately, avoid overwork, and you can also do some waist massage actions appropriately.

After pregnancy, with the increase of pregnancy, the uterus slowly increases, the lumbar support continues to increase, and the uterine round ligament is relaxed due to long-term stretching, resulting in the sacrospinous ligament relaxing, compressing the pelvic nerves and blood vessels, making many expectant mothers feel backache. This type of low back pain usually disappears gradually with the recovery of muscle strength in the lower back after childbirth.

In order to maintain the balance of the body, the upper body will compensate for the backward tilt, thus causing excessive lordosis of the spine, and the extensor muscles of the back muscles continue to be tense, resulting in excessive fatigue in the waist and back, and it is easy to have backache, and the symptoms can be reduced after rest.

In addition, calcium deficiency can also cause low back pain if the pregnant mother is pregnant.