What foods do pregnant mothers often eat during pregnancy that can cause fetal malformations? Why?

Every pregnant mother should be protected, every conception is a difficult and difficult thing, so pregnant mothers should pay attention to their diet during pregnancy. In terms of diet, it is necessary to pay attention to it, because many incidents of fetal malformations caused by poor diet are constantly occurring now.

We should understand that almost all mammals and birds are infected with Toxoplasma gondii. This can lead to congenital miscarriage, congenital premature birth, or fetal death in the womb, of which the infected fetus is the most common, and the fetus may be malformed after birth. Therefore, when we eat meat in our daily life, we should eat cooked food and understand whether the meat is healthy and can be drunk.

When pregnant mothers eat contaminated food, it can also cause congenital malformations of the fetus. Eating contaminated food can cause congenital mercury poisoning in the fetus, mental retardation and stunted growth after birth. Because the food is not clean or seriously contaminated, when the pregnant woman drinks, the poison will touch the pregnant woman's body and enter the placenta through the blood circulation, resulting in fetal poisoning, resulting in miscarriage, fetal stillbirth, congenital malformations, etc.

When a pregnant woman begins to become pregnant, she often experiences reactions such as vomiting and nausea. In the folk, people often take the method of asking pregnant women to eat more acidic substances to relieve vomiting in pregnant women, but can this method really be used all the time? Is it completely beneficial for pregnant women?

No, excessive intake of acidic substances may also lead to fetal malformations during pregnancy. Too much acidity may increase the level of otocatecholamines in the blood of pregnant women, which can cause irritability, irritability, and low mood. Emotions must not be too negative, if the emotions are too negative, it will lead to an increase in the secretion of toxic substances in the pregnant woman's body.

It may cause the fetus to have a cleft lip and palate, and pregnant women must pay attention to their emotions if they want their children to be healthy.

Some cold foods, especially greasy foods, sausages, french fries, pickles, strong tea, wine, papaya, crabs, chocolate, Red Bull, etc., can cause fetal malformations, mainly because these foods are very bad for the fetus, and can also damage the fetal brain and the normal development of the fetus.

Deep-sea food, rabbit heads, raw things, things with a lot of sugar, things that contain catalysts, etc. Because many of the ingredients in these things will be transmitted to the baby, the baby will not be able to metabolize after receiving those things, which will lead to malformations.

When pregnant, often smoking and drinking, eating barbecue, eating spicy strips, and eating hamburger instant noodles will lead to fetal malformations, because these foods are junk food, which has a great impact on the development of the fetus, and there will be many additives that are very bad.

Regular drinking of alcohol, eating sprouted potatoes, casual use of drugs during pregnancy, acidic food, spoiled food, contamination or not can lead to fetal malformations; Because the substances in these foods are very unsafe, they will affect the growth and development of the baby.

These foods are, greasy food, fried food, smoked food, beer, liquor, carbonated drinks. Because these foods have a lot of additives in them, and they are very unhealthy, these foods can cause fetal malformations.

sprouted potatoes, undercooked meat, tuna, pork liver, acidic foods, chocolate, barbecue; Because these foods contain harmful substances that affect the growth and development of children, they can cause fetal malformations.

What foods do pregnant mothers often eat during pregnancy that can cause fetal malformations? After a long period of research, it has been found that first of all, pregnant women who eat too much acidic foods such as meat, fish, chocolate, sugar, etc., their body fluids will tremble and change, forming a kind of "acidification", which further promotes the increase of catecholamine levels in the blood, thereby causing pregnant women to be irritable, temperamental, sad and other negative emotions. This kind of negative emotion can increase the secretion of hormones and other toxic substances in the mother's body, which is an important cause of fetal cleft palate, cleft lip and other organ development malformations.

II JPork liverFinland and the United States have advised pregnant women to eat less pork liver. Because too much fertilizer is added to the feed mold for livestock to quickly fatten, its vitamin A content is very high, resulting in a large accumulation of vitamin A in the liver of animals. The third is tuna, and American environmental groups have found that the mercury content of seven kinds of seafood, including tuna, is "seriously exceeded".

Some Hong Kong doctors have pointed out that excessive absorption of mercury by the fetus in the mother's body will affect the neurological development and future learning ability of the empty brain and socks, as well as the sequelae of mental retardation.

As the saying goes, "disease comes from the mouth", pregnant mothers need a lot of supplementary nutrients during pregnancy, so they will eat a lot of nutrients, plus pregnant mothers have a bad appetite when they are pregnant, so they like to eat some appetizing food, but some foods pregnant mothers can not eat, and eating too much may lead to fetal malformations.

1. Acidic food. Pregnant mothers will have pregnancy reactions in the early stages of pregnancy, especially in the first trimester, with symptoms such as vomiting and dizziness, at this time they want to eat some acidic foods to relieve them, but if pregnant women eat too much meat, fish, chocolate, sugar and other acidic foods, it will lead to the formation of an acidification in the human body is that pregnant women become irritable. This negative emotion can affect the child in the womb, causing a cleft lip and palate.

2. Foods containing Toxoplasma gondii. Toxoplasma gondii causes symptoms such as fetal microcephaly and miscarriage and stillbirth, and if the fetus is infected with malformations, it may have convulsions, cerebral palsy, hearing impairment, and high mortality. Under normal circumstances, pets at home or most mammals and poultry can be infected with Toxoplasmosis, and when people eat hot pot or barbecue, if the meat is not cooked, the toxoplasmosis in the meat is not killed, and there is a risk of infection.

3. Pork liver. Pregnant women often eat pig liver, it is likely to be harmful to the development of the fetus, may lead to malformations, because pigs are now fed with feed, pig liver also contains a large number of fattening agents, so pregnant women eat pig liver, also have an impact on various organs of their body.

4. Tuna. If the fetus absorbs too much mercury in the mother's body, it will affect the development of brain nerves, and the future learning ability will also be defective, and mental development will be delayed.

There are many, many factors that lead to fetal malformations, which can be controlled when the pregnant mother is pregnant, and the pregnant mother must not be greedy during pregnancy, eat more nutritious foods for the fetus, and stay away from those foods that may be detrimental to the fetus.

Eating fried chicken, cola, cream cake, pickles, bacon, etc. during pregnancy can cause deformities.

Too much acidic food.

Generally speaking, women often have nausea, vomiting and other reactions in the early stages of pregnancy, and Chinese folk have always used acidic foods to relieve vomiting during pregnancy, and even used acidic drugs to relieve vomiting. These methods are not advisable.

Foods containing Toxoplasma gondii.

Toxoplasma gondii can be transmitted by almost all mammals and poultry (e.g., rodents, pigs, sheep, cattle, rabbits, chickens, ducks, geese, etc.). The main source of human infection is the meat of these animals, such as the hot pot is too short, the temperature of the barbecue is not enough, and the carnivorous Toxoplasma gondii is not killed, so there is a risk of infection; Raw meat and cooked food share a chopping board, and toxoplasma gondii on raw meat can contaminate cooked food; Contaminated sheep and milk can also be transmitted.

1. Pickled foodPickled foodsRiazitrate, phenylpropylpyrene and aflatoxin, these ingredients are easy to cause human weight and have carcinogenic functions. Eating these foods during pregnancy can lead to miscarriage, premature birth, and even malformations of the fetus. 2. Barbecue food contains benzopyrene, which is a highly carcinogenic substance, and barbecue food, especially meat, is not cooked thoroughly, and eating too much barbecue meat food is easy to be infected with parasites and endangers the health of oneself and the fetus.

3. The alcohol in beer will enter the fetus, causing the fetus to lag in intellectual development, and also cause heart and brain malformations. Therefore, for the sake of the fetus, it is recommended that women should not drink alcohol during pregnancy, coffee, cola, strong tea and other caffeinated beverages can not be drunk, in addition to glutinous rice wine This kind of food should also be eaten less, glutinous rice wine has a high alcohol concentration, and it also has the effect of invigorating blood and removing blood stasis, which will lead to frequent contractions in pregnant women, resulting in miscarriage or premature birth. 4. Toxic substances in pig liver accumulate more.

If pregnant women eat excessive pork liver, it is easy to affect the development of the fetus, and the vitamin A content of pork liver is high, and excessive vitamin A will damage the eyes, bones and central nervous system. 5. The contaminated fish are very large marine fish, such as sharks, tuna, and tilefish, the heavy metal content of these fish exceeds the standard, and pregnant women are prone to mercury poisoning when they eat it, and mercury will also affect the development of the fetal brain and cause fetal malformations. 6. French fries can not be eaten during pregnancy, acrylamide will appear in the baking process of French fries, which will cause the fetus to be underweight, and will also make the child have cardiovascular disease and diabetes in adulthood, and will also delay the neurodevelopmental function of the fetus.

To sum up, the diet during pregnancy must pay attention to the above six aspects, try not to eat the above six foods, to avoid affecting the health of the fetus, in addition, the pregnancy must be on time to check whether the fetus has abnormal development or malformations, so as to achieve eugenics.

According to the dietary nutrient intake guidelines for Chinese residents, we need to consume about 250mg of -3 fatty acids every day during pregnancy, of which DHA is not less than in addition to being required for fetal development, sufficient DHA during pregnancy is conducive to the development of the fetal nervous system and ensures the supply of high-quality protein. Low maternal protein intake after pregnancy will cause the fetus to grow slowly, the body too small, and the effects of aberration. So what are the foods that supplement protein?

Examples include livestock and poultry meat, dairy, eggs, fish and soy products.

Second trimester and beyond: potassium. Proper potassium supplementation can maintain the balance of osmotic pressure in the body, reduce the symptoms of edema, and help relieve hypertension during pregnancy.

Foods like dairy products, fruits, vegetables, lean meats, etc., are rich in potassium. I also eat more apples, apples are rich in malic acid and vitamin C, when I eat it when I am pregnant, the baby will be whiter, but it is true, my baby was born white. One apple a day is best.

If you want your baby to have a high IQ, folic acid can't be less. The first trimester of pregnancy is the first period of baby's brain development and nervous system development, and pregnant mothers must supplement folic acid and eat more foods rich in folic acid. For example, spinach, kale, etc.

In the third trimester of pregnancy, ensure a diversified diet, a combination of thick and thin, and a balanced diet of meat and vegetables, and consume 200 300 grams of fish, eggs, and milk, 300 500 grams of vegetables, 200 400 grams of fruits, 350 450 grams of cereals and legumes. Of course, the diet in the third trimester needs to be comprehensively measured according to the development of the fetus.

In general, the nutritional intake during pregnancy should be comprehensive, diversified, and balanced on the basis of eating small, frequent meals, and a light diet low in oil, sugar, and salt. The daily diet should contain high-quality protein, vitamin vitamin, trace elements, minerals, etc. In fact, except for a few pregnant women with weak constitution during pregnancy, there is no need to eat particularly nutritious under normal circumstances, only a normal diet.

In particular, eat less fatty meat and sweets, so as not to increase blood sugar and increase fetal weight too quickly, which is not conducive to production.

After pregnancy, women will pay special attention to the intake of their diet, and will be particular about what they eat and what they don't eat, hoping that this can give birth to a healthy and intelligent baby. For pregnant women, the most feared thing is fetal malformation. So, what is better to eat to prevent fetal malformations?

It is recommended that pregnant women eat more of the following four types of food.

1. Foods rich in folic acid.

Pregnant women need to supplement enough monthly storage during pregnancy, placental growth needs folic acid, fetal brain and nerve development also need folic acid, if pregnant women do not consume enough folic acid, fetal neural tube malformations will occur, and even affect the child's intelligence.

Foods rich in folic acid include greens, cabbage, spinach, pumpkin, bamboo shoots, beans, etc.

2. Iron-containing foods.

The fetus needs to absorb iron during development, and if the pregnant woman is deficient in iron, it will cause iron deficiency anemia in the baby, and even affect the child's future learning and memory ability, and the newborn with iron deficiency will delay the development of brain nerves.

Iron-rich foods include red meat, animal liver, lean meat, egg yolks, kelp, soybeans, brown sugar, and celery.

3. Calcium-containing foods.

Calcium is an important part of bones and teeth, the whole development process of the fetus in the mother's body needs to consume a lot of calcium, if the pregnant woman does not consume enough calcium, the fetus is prone to bone development deformities, osteoporosis and so on.

Foods rich in calcium include sesame paste, soy products, shrimp skin, bone broth, milk, milk powder, etc.

4. Protein-containing foods.

Protein is the most important nutrient element in the human body, if the daily intake of protein content is insufficient, it will affect the development of the central nervous system and body of the fetus, and pregnant women are also prone to problems such as gestational hypertension, edema and anemia.

Protein-rich foods include fish, eggs, lean meat, milk and milk products, soybeans, peanuts and so on. Burning bumps.