How to do varicose veins in the legs can be better without surgery or can reduce the pain

If you don't have surgery, you can wear compression stockings to control, and at the same time, don't stand and sit for a long time, don't lift heavy objects to control your weight, and exercise your calves properly, but avoid strenuous exercise, weightlifting, and long jump. If it is more serious, surgery is still recommended, otherwise it is easy to develop into old rotten legs, and ulcers are always bad. If you are worried about the trauma of traditional surgery, you can choose minimally invasive surgery that is relatively beautiful, less bleeding and less traumatic.

When sleeping, put a cushion under your feet, raise it by 45 degrees, try to stay like this when you don't do things, if you are sitting, you should also put your feet high like this, you can't stand, walk and run for a long time, just pay attention to rest, if it is not serious, you don't need surgery.

As long as you take the medicine that clears the blood vessels, you don't need surgery at all. Drugs to open blood vessels have been available for a long time, otherwise everyone with varicose veins would have to undergo surgery?

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

Yes, you can go to Beijing Xijing Hospital and ask.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Mild varicose veins can be conservative**: avoid sitting and standing for long periods of time, avoid smoking and alcohol, eat a diet with less salt, wear medical elastic stockings if necessary, and elevate your legs before going to bed.

Severe varicose veins require surgery**.

Traditional Chinese medicine conservative**, varicose veins is a long-term chronic disease, ** needs a certain amount of time to recuperate, Chinese medicine from the root of the conditioning of varicose veins, can be thorough**, at present, Pingtrinine is through the internal and external treatment, the active ingredients directly penetrate into the lesion, can quickly act on the disease, in the **varicose veins have a great progress, but also at present** varicose veins is a good method.

Varicose veins of the lower extremities are one of the most common diseases in surgery, mainly caused by damage to the venous valves of the lower extremities, resulting in difficulty in the return of blood in the veins. The main feature is that the blood vessels of the lower limbs protrude from the ** surface, like earthworms, bent and bimpling, so they are commonly known as "earthworm legs".

The incidence of varicose veins of the lower limbs has reached 10% in the Chinese population. It is especially prevalent in those who work in professions that work on the stand for a long time, such as cooks, barbers, teachers, surgeons, supermarket cashiers, hotel greeters, and heavy manual laborers. Pregnant women are also susceptible to the disease.

Do varicose veins need surgery if they are not painful or itchy?

The early symptoms are mild, and few people are able to clearly understand the dangers of varicose veins in the lower extremities. Many patients don't even know that they have varicose veins in the lower limbs, which delays the opportunity.

In the early stage of varicose veins of the lower limbs, except for the protrusion of the legs like earthworms, there are generally no symptoms. However, as the disease progresses, which usually lasts from several years to ten years, the harm gradually becomes apparent. In severe cases, it can lead to edema of the lower limbs, venous thrombosis, or ulcers, and even lead to the rupture of varicose veins and cause massive bleeding.

Reminder: Not all patients with varicose veins need surgery, depending on the severity of the condition and the degree of impact on life, it is necessary to determine whether it has reached the point where surgery is needed.

In this case, Jianyi should not undergo surgery, but should be conservative**.

You can go to the hospital first to see Conservative** or wear stockings for varicose veins.

Get plenty of rest and massage your legs frequently to help blood circulation. Avoid standing for long periods of time. If the weight is overweight, it should be done appropriately** to avoid the impact of overweight on varicose veins of the lower limbs.

During bed rest, you can raise your feet about 30° to effectively reduce the swelling of your lower limbs. Standardize the use of compression stockings or medical bandages, and rationally use drugs that promote venous return.

Question 1: How to relieve varicose veins and leg pain Varicose veins may appear soreness and discomfort of the limbs, pain during inflammation, varicose veins and other symptoms, mostly walking, standing and vascular lesions caused by guidance: It is recommended to go to a regular hospital in time**, quit smoking and drinking, avoid staying up late, do more exercise, avoid standing or sitting for a long time, avoid taking cold showers, the water temperature should not exceed 40 degrees, raise the lower limbs when sleeping, usually try to wear loose and soft clothes, and eat lightly, Eat plenty of fresh fruits and vegetables.

Question 2: What should I do if my legs hurt with varicose veins? Is there anything that can be done to alleviate it? Bed rest, leg elevation to promote venous return, I heard that there is a machine called vertical rhythm, the legs are placed on it to accelerate venous return, look!

Question 3: What should I do if I have varicose veins and leg pain Is there a change in color, it is best to go to the hospital to check the blood vessels of the lower limbs to see the degree of varicose veins, or whether there is venous thrombosis.

Question 4: Can varicose veins cause leg pain Varicose veins patients:

1.The superficial blood vessels are varicose like earthworms, clearly protruding**, and the varicose is clumpy or nodular;

2.Soreness in the legs, hyperpigmentation, scaling, itching, edema of the foot and ankle;

3.Abnormal sensations in the limbs, such as pins and needles, itching, numbness, and burning;

4.elevated epidermal temperature, pain and tenderness;

5.Localized gangrene and ulcers.

In the early stage of the disease, doctors generally recommend wearing varicose vein elastic stockings to alleviate and suppress the progression of the disease, and wear them again when postoperative rehabilitation is needed in severe cases.

Question 5: How to deal with varicose vein pain in the lower limbs Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stasis and weak venous walls. Varicose veins can occur in many parts of the body, with varicose veins most commonly occurring in the lower extremities.

Exercise: Lying down than bai

It's better to sit, it's better to sit than to stand, and it's better to move than not to move. It is best to do moderate exercise, yoga is the best option, swimming is also good, if you choose to walk, at least 1 hour. When you work, stand or sit still for about an hour, be sure to move your body for 5 to 10 minutes, and stay hydrated.

Diet: Eat more low-fat, low-calorie, light, easy-to-digest, and nutritious foods such as fresh vegetables, fruits, and grains, and moderate intake of lean meat, kelp, seaweed, fungus, etc.

Elastic leggings Compression stockings: Although they cannot fundamentally improve the symptoms, they can play a preventive role and relieve fatigue caused by varicose veins.

Here are 3 ways to relieve varicose leg pain:

Massage the legs. Varicose veins are mainly affected by poor blood return, and proper acupressure can help relieve varicose veins and promote blood circulation. When you are idle, you can give your legs some massage, pinch and knead, and after persisting for a period of time, the varicose veins can be relieved, and the soreness and pain in the calves are not so strong.

Take care of your leg health at all times. The calves with varicose veins are relatively thin and brittle, so patients should always take care of their leg health to avoid leg injuries and bleeding. Regular exercise can effectively relieve leg pain, especially for the elderly, who can play Tai Chi and jogging appropriately, which can not only increase their own immunity, but also effectively relieve leg discomfort and prevent the aggravation of varicose veins.

Varicose veins can cause symptoms such as soreness and discomfort of the limbs, pain during inflammation, and varicose veins.

Zhi form, mostly walking, dao standing and there is vascular lesions caused by guidance:

It is recommended to go to a regular hospital in time**, quit smoking and drinking, avoid staying up late, do more exercise, avoid standing or sitting for a long time, avoid taking cold showers, the water temperature should not exceed 40 degrees, raise the lower limbs when sleeping, usually try to wear loose and soft clothes, eat a light diet, and eat more fresh fruits and vegetables.

1. Strengthen exercise: walking, jogging, cycling, swimming are all good ways to strengthen muscles, reduce fat and cultivate endurance, people with varicose veins know that they can also benefit from these sports, and the best and easiest way is to insist on walking, 15 minutes each time, 4 times a day.

2. Light diet: In terms of diet, pay attention to eating less high-fat, high-sugar, and high-salt foods to avoid harming the veins.

3. Elevate the legs: When standing workers are resting at work, they should take off their shoes, their feet should be elevated, and their feet should be more than 30 cm higher than their hearts. When you return home after a long walk, you should also elevate your feet for 15 minutes to relieve the pressure of blood on the blood vessels in your lower limbs.

Eat foods that increase dietary fiber and vitamin C, including whole grains, vegetables and water.

Fruit. Some foods such as onions, garlic, mushrooms, fungus, kelp, hawthorn, seaweed, weak tea, konjac and other foods have lipid-lowering effects. It is advisable to eat light, soft and rich dietary fiber food, and it is advisable to use cooking methods such as steaming, boiling, stewing, boiling, stir-frying, simmering, boiling, and warm mixing, and it is not suitable for frying, frying, stir-frying, drenching, roasting, etc.

Go to a specialist hospital to see, there is pain may be inflammation or complications, need to be timely**, if in line with surgery**, it is generally recommended to have surgery as soon as possible.

Varicose veins of the lower extremities are dilatated veins.

Since, the venous valve function is not good, if it is relatively mild, you can wear elastic stockings to improve the symptoms, moderate exercise, if it is more powerful, you should consider surgery, there is no drug can be **, go to the hospital general surgery or vascular surgery to see, if it is more serious, do surgery as soon as possible.

1.Daily life: When sleeping, tap your feet lightly.

Gently cushion to promote blood flow to both feet and relieve pressure in the veins.

2.Every night before going to sleep, you have to raise a dao

It is a habit to wash feet with hot water, and avoid washing feet with cold water.

3.The diet should be light and nutritious, eat more fresh vegetables, fruits, etc., you can choose to eat hawthorn, rape, red beans and other blood-invigorating products, and you can also choose to eat beef, mutton, chicken and other warm foods to warm the meridians.

4.Keep your feet and legs clean, avoid trauma and ulceration, avoid sitting or standing for a long time, exercise properly, and check your calves every night for swelling.

1.Avoid wearing tight clothing. The belt and shoes should not be too tight, and it is best to wear low-heeled shoes.

2.Control your weight. If overweight.

Specialized in increasing the number of subordinates.

The burden on the body makes varicose veins more severe.

3.Don't lift heavy objects. Heavy objects can increase the body's pressure on the lower limbs, which is not conducive to relieving the symptoms of varicose veins.

4.Avoid high temperatures. High temperatures tend to dilate blood vessels, which can aggravate the condition.

5.The left decubitus position is used. When resting and sleeping, patients should try to use the left decubitus position, which is conducive to blood circulation in the inferior vena cava and reduces the symptoms of varicose veins.

It's okay to massage the legs

When you are idle, you can do it yourself.

Zhi gave some massage to your legs, pinched, kneaded, and you may find that the varicose veins have been relieved like this.

Put on compression stockings.

When we put on compression stockings, it will squeeze your legs, thereby promoting blood circulation in your legs, which can improve your leg discomfort to a certain extent; However, it is always best to consult a doctor before you wear compression stockings.

I didn't have anything to do with some vinegar.

This is a small home remedy, when you are fine, you can apply some vinegar to the area where varicose veins appear, and massage it for about half an hour each time, which can also play a role in relieving and improving varicose veins.

Avoid staying up late, do more exercise, avoid standing or sitting for a long time, and Tieren and Shuluobao can effectively relieve pain.

From the perspective of the pathogenesis of varicose veins, exercise is a very useful way to relieve varicose veins, so it is particularly important for patients with varicose veins to choose suitable exercises.

Calf varicose veins are one of the most important diseases and one of the most common diseases of the limbs. Varicose veins mostly occur in the lower extremities. The main reason for the formation of varicose veins is due to the congenital blood tube wall membrane is relatively weak or the same posture is rarely changed for a long time, the blood fluid accumulates in the lower limbs, and the venous pressure is too high to produce in the case of accumulation of internal bad venous valves, which makes the blood vessels protrude on the surface of the ** surface.

Stick to walking for a certain amount of time every day, and several studies have proven that walking is the best exercise to prevent varicose veins. With each walk, the soles of the feet act like a pump to pump the blood back, preventing the pressure of blood backflow.